The Art of Unity with Bill Farr is devoted to uniting body, mind, and spirit, offering information on nutrition, meditation, and self-discovery.
Life often has a bigger and more evolved plan than many people are executing. Happiness, health, security, and abundance should be a part of every life plan and is possible when in good emotional, physical, and spiritual health allowing for the release of struggle and suffering.
Bill shares how to make roasted cabbage, a vegetable high in fiber and antioxidants. Its medicinal benefits include its ability to rid the body of toxins, prevent cancer, and treat acne.
Bill shares how to cook cauliflower that tastes good and is delicious. Giving up grains, wheat, pasta, processed foods and going light on meats and fish does need to leave you feeling deprived.
Bill shares different ways to make bone broth, and all are good. Learn the top 10 health benefits of bone broth and how to extract the nutrients from the bone to combine with vegetables and herbs tailored to your own the taste.
Bill identifies 15 powerful herbal teas and their uses. He also reviews popular store brand teas, listing which ones include questionable ingredients such as toxic pesticides, GMOs, artificial flavoring, and harmful packaging.
Bill shares how to make water kefir, a super-powered yogurt that masquerades as a healthy carbonated soda. Try this easy to make, dairy-free probiotic drink to help you rebuild your gut bacteria.
Bill shares how to make lacto-fermented sauerkraut. Unlike much of the kraut that is boiled in water or found at food trucks, this kind introduces good bacteria into your body, helping to improve immunity, digestion and brain function.
Vitamin and mineral rich brussel sprouts are a healthy food choice. They are great for their detox, antioxidants and anti-inflammatory benefits, as well as cardiovascular, digestive, and bone health.