From Conflict to Clarity:Brain Hacks to Handle Stressful Times - Chronic Health Collective S1 Ep37
đş This Tuesday Night: Redefining Resilience with Vince Abramo & Minna Wong đş â
đ§ What if the root of your conflict, fatigue, or anxiety wasnât just emotionalâbut neurological? This week on the Chronic Health Collective, Minna sits down with the fearless and fabulous Vince Abramo, brain coach, certified peace specialist, and the woman who does one scary thing every year on purpose. (Yes, even trying fencing and curling⌠in a chair!)
Theyâll explore how your brain chemistry might be the sneaky saboteur behind your bad mood, high stress, poor communicationâor even toxic leadership behavior. đł
⨠From toxic mold exposure changing a marriage, to how negative thoughts become the ants crawling through your mindâthis conversation is rich, real, and ridiculously empowering. đĽ
Youâll learn:
âď¸ How to tell if itâs a you problem or a brain problem
âď¸ Tips to detox your thoughts, reset your nervous system, and communicate with love
âď¸ Why introverts (yes, YOU!) might be the most powerful leaders in the room
âď¸ How Vince helped an 82-year-old widow go from depressed to married againâthrough brain health
đĄ Whether youâre a leader, a parent, or just a human trying to stay sane in a chaotic world, this episode will move you. Bring a notebookâand maybe a tissue.
đş Catch us LIVE Tuesday 7PM CST / 2PM HST on the Vitality Network at e360tv.com, and Youtube LIVE! Because when you take care of your brain, the rest of your life gets a glow-up too.
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