Season 402 Episode 13201

S1E! - Mindful Resolutions: Think Positive & Set Mental Health Goals that Stick

Learn how to set mindful mental health goals that stick and transform your emotional well- being. This part I episode of Girl Talk Mental Health with Virginia Dale Manning and special guest Davina McLean- Randall covers practical strategies for creating achievable resolutions, building lasting self-care habits, and boosting your mental health in 2025. Start thriving today with these expert tips!

See you next week for part 2 for The Power of Self- Love!