S1 E4: Health & Vitality

In this heart-expanding episode, Tiffany Cano guides you through a powerful healing to reconnect with your body as a sacred vessel—not something to fix or fight against. Together, we’ll clear old patterns of burnout, judgment, and self-neglect, and invite in vitality, aliveness, and gentle care.
This isn’t about chasing perfection. It’s about remembering that your body is holy, your wellness is worthy, and your energy matters.
✨ Guided healing: Release blocks to health and open to divine vitality
✨ Learn how trauma, stress, and old beliefs affect your body’s radiance
✨ Receive loving support to align your spirit, mind, and body as one
Come as you are—this sacred space is here to remind you that you are loved, seen, heard… and meant to thrive.