S1EP7: Unlocking Freedom: Kat Sorenson on Recovery, Faith, and Helping Others Heal

Welcome to another inspiring episode of the SHE Nailed It show! This week, host Danette Galvis sits down with the incredible Kat Sorenson—also known as Sober Kat—who is a CEO, founder, author, speaker, and renowned sobriety and fitness coach. In this episode, Kat gets candid about her journey from being a high-functioning alcoholic to helping thousands rebuild their lives through recovery, fitness, and faith.

Together, Danette and Kat share powerful stories of overcoming addiction, the importance of vulnerability, and the life-changing impact of grace, community, and support programs like Alcoholics Anonymous. Kat discusses what it takes to find true purpose after getting sober, her passion for faith-based identity shifts, and her latest endeavors—including a global support community and her newly published book, "The Comeback Blueprint: Winning at Life After Addiction."

Tune in for a raw, hopeful, and empowering conversation about transformation, second chances, and the freedom that comes from helping others along the way. If you or someone you know is struggling, this episode is a reminder that you’re not alone—and that your story can unlock someone else’s prison.