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S3 E3 - Stir the Pot and Shake It Off
In this episode of Women Winning the Game of Life, we’re trading burnout for body rolls and reminding you that joy doesn’t need a five-year plan…it needs a dance break and maybe a spatula.
My guest is Hannah Romanowsky—a pro dancer, movement mentor, and kitchen shimmy queen who swears the path back to yourself might just start between the fridge and the stove.
We’re talking about why movement is medicine, how the kitchen can double as your stage, and what happens when you let your body lead instead of your to-do list.
If you’ve ever cried over pasta water, lost your rhythm and your garlic press, or wondered if “hot mess” counts as cardio—this one’s for you.
Let’s stir. Let’s shake. Let’s cancel the cult of composure and dance through the chaos.
