Season 313 Episode 10135
S1 E5 - Game On, Stress Off: Expert Tricks to Stay Cool Under Pressure
In this refreshing episode of "Women Winning the Game of Life," we tackle the challenge of staying calm under pressure and maintaining balance when life gets hectic. Host Lisa Jones sits down with stress management expert Jessica Hallahan to share proven strategies for keeping your cool even in the most stressful situations. With a mix of practical advice and techniques, you’ll learn how to turn stress into a tool for success, gain control over anxiety, and find calm amidst chaos. Jessica offers insights that will help you reframe stress, manage high-pressure moments, and keep a clear head. Tune in to discover actionable tips that will leave you feeling empowered and ready to handle whatever life throws your way!
