#conflictresolution #workingitout #socialmediausers
Social media has become the daily center of attention for people to stay connected, market their business, get a consistent laugh, and much more.
So is social media harmful? Join Dr. Lynne and Justin in this episode as they decipher the pros, cons, and middle ground of social media use.
#socialmediausers
#e360tv
#trajectorychannel
#workingitout
#conflictresolution

When most people think about conflict, they think about someone or something outside of themselves. While that's part of it, we often aren't given the space to explore the internal tug of wars that take place within ourselves. This week, Dr. Lynne and Justin talk about the value of starting with you, while offering tools for evaluating and resolving some of those conflicts.
 

#conflictresolution #theconflictcloser #e360tv
Conflict is guaranteed in Leadership. Are you ready for it? Most people avoid and run from conflict at all costs, but that doesn't mean that it will go away.
Are you a leader who dislikes conflict? We got you! In this episode, Dr. Lynne and Justin provide valuable techniques to reframe conflict in your mind and engage in it productively.
#conflictresolution
#theconflictcloser
#e360tv
#trajectorychannel
#workingitout

If you enjoy drama, this topic brings it! In this episode, Dr. Lynne and Justin will be discussing how prominent cursing has become in our everyday speech, while challenging each other’s very differing views on whether cursing is a sign of ignorance or intelligence.
 

#conflictresolution #workingitout #e360tv
Violence has played a critical role in the construct of our world, let alone the way we resolve conflict. Does that mean it was always necessary?
Join Dr. Lynne and Justin as they discuss if there is ever a time to resolve conflict with violence and what those times look like.
#conflictresolution
#e360tv
#trajectorychannel
#workingitout
#conflictresolution

Is Texting Hurting or Strengthening Communication?
A study conducted in 2023 states that 1.5 million people globally send and receive text messages, which accounts for about 65% of the world’s population. Most of us are texting these days, but how many of us are communicating? Join Dr. Lynne and Justin on this next episode where generations collide on whether texting is a helpful or harmful way to communicate.

 

#familysecrets #conflictresolution #workingitout
All families keep secrets. Some secrets are small, and others are big enough to blow the roof off. Are there any good reasons to keep secrets within a family?
Dr. Lynne and Justin are not strangers to family secrets. In this episode, they discuss whether secrets do more harm or good for family dynamics.
#familysecrets
#e360tv
#trajectorychannel
#workingitout
#conflictresolution

Many of us like to think that we have a ride or die friend, or that we are that person for someone else. Everyone would go to great lengths to show their love and support for those they care about, but how far is too far? In this episode, join Dr. Lynne and Justin as they talk about the balance of healthy relationship while knowing your limits.
 

Can Parents Be Friends with Their Children?
The question of whether parents can be friends with their children has been debated for decades, usually resulting in a resounding no from parents.
In this episode, Dr. Lynne and Justin will be looking at the cultural and societal norms that inform us that this cannot be, while discussing ways in which parents can be friends with their children.

In this episode, Dr. Lynne and Justin give their take on some of the top reasons people have drama around the holidays. They reflect on their own experiences at holiday time and then share tips for minimizing and resolving some of that drama.
 

Join Dr. Lynne and Justin for their season opener where they welcome Dr. Joe Burns, a money EQ specialist for people with impatient ambition who has helped hundreds of people gain control over their emotions when dealing with finances. Dr. Joe has added to his repertoire of services an exciting and necessary podcast that talks about the history of racism and money in the United States. There will be some real surprises and revelations in this conversation.
 

In a world where showing emotion in many cases is seen as a weakness or simply not welcomed, we also know that too much of anything can become unhealthy. So where do we draw the line, aside from physical violence?
Tune in and join Dr. Lynne and Justin as they share their thoughts and experiences on this important topic.
#overreacting
#gettingemotional
#e360tv
#trajectorychannel
#workingitout

#livingwithparents #movingbackhome #e360tv
Should parents charge rent? Can young adults still be treated as adults while under their parent’s roof?
Recently, there has been a surge of adults finding themselves living with or moving back in with their parents and for a plethora of reasons. This is causing major conflict.
Join us as we give our takes on how to walk this thin line, while strengthening dynamics all at the same time.
#livingwithparents
#movingbackhome
#e360tv
#trajectorychannel
#workingitout

#emotionaltriggers #innerconflicts #e360tv
Everyone has something that triggers them. Old wounds and hurt, past traumas and conflicts are just one text or action away from causing some kind of reaction within us. When that happens, how prepared are you to deal with it effectively? Do you just pop off and make a scene? Do you walk away or ghost people or do you manage it in ways that don’t create or escalate unnecessary conflict?
Join Dr. Lynne and Justin as they share their own experiences with being triggered and how we can all be more successful in handling our triggers.
#emotionaltriggers
#innerconflicts
#e360tv
#trajectorychannel
#workingitout

Everywhere you look, you can find someone gaining friends, followers and more by gossiping about other people’s lives. What used to be just in the church or at the office water cooler, is now a full-time job for some people.Is it now okay to gossip about other people even though it is still causing conflict? We want to know what you think, so join Dr. Lynne and Justin as they tackle this juicy topic.

Are parents arguing with their children about listening to rap music? Has hip-hop music made it almost impossible for adults to appreciate the art and listen to music with their children?
Dr Lynne and Justin incorporate some of their real life conversations into this discussion. Join us as we share our perspectives and tips for how to have this ongoing generational conversation.

For the longest time, from the classroom to the boardroom, people have been arguing over what is considered professional. Everything from the way people dress, to how they wear their hair, speak, and more is being debated. Is there a clear answer? Tune in and join Dr. Lynne and Justin as they share their thoughts and experiences on this controversial topic.
 

Dr. Lynne and Justin welcome Gabriel Vargas; owner, trainer and chief motivator at Survive 41 gym ( https://www.survive41.com ) in Mount Vernon, New York. As we are currently in and have been living in some very uncomfortable times, we as a society could all benefit from learning a few skills on how to thrive in the midst of chaos.
Gabriel Vargas understands getting comfortable with being uncomfortable and is ready to share some of the ways he has gotten through some tough situations and how he teaches his clients how to apply what they learn in the gym to other areas of their lives.
#uncomfortable #uncomfortabletruth #healthandfitnessgoals
#e360tv
#trajectorychannel
#workingitout