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Can You Be Angry AND Grateful at the Same Time? 🤔 (Hint: No)
Here is a powerful, 60-second clip from Energize You TV, featuring host @angel_marie_shines and guest @amyjoycoaching , the author of Get Your Together.
Amy Joy breaks down her secret to quickly escaping suffering: Gratitude is the rocket ship to joy. She clearly explains that you cannot be angry, sad, or anxious and genuinely grateful simultaneously—it's impossible.
To instantly shift your mindset and raise your frequency, Amy Joy offers a simple, actionable question you can ask yourself right now:
"What am I grateful for right now?"
Your heart is beating, your lungs are breathing, and there is always something to be thankful for. This practice gives you the power to choose joy!
📺Full episode link:
https://e360tv.com/networks/episode/Energize-U-TV/S7-E17-The-Alchemy-of-Joy-Awakening-the-Heart-s-Natural-State
