Shall We Dance with Suzie Hardt - S2 Ep4

In today’s episode, we’re joined by the incredible Suzie Hardt, a talented ballroom dancer and the proud owner of Hidden City Ballroom. Suzie brings her passion for dance and community to the conversation, sharing how the art of movement not only enhances physical health but also fosters a sense of connection and joy. We dive into the importance of dance as a tool for self-expression and well-being, discussing how it helps create a positive, uplifting environment for everyone involved. Plus, Suzie gives us an inside look at their popular Dance and Dine events, where music, movement, and great food come together for an unforgettable experience. But that’s not all! We also explore some healthy and tasty snack ideas perfect for dancers — because fueling your body is just as important as your moves on the dance floor. Whether you're an experienced dancer or just starting, this episode will leave you inspired to move, connect, and nourish your body in the best possible way. Tune in for a lively discussion on dance, community, and delicious snacks that will keep you energized and ready to take on the next dance session!