Season 335 Episode 10390
Ep 5 - Embracing Life Again Letting Go and Finding Yourself After Loss
On this deeply personal episode of Embracing Life Again, Catherine opens her heart about managing grief, loss, and the complex emotions that come with losing two spouses—one to divorce and the other to death. A realtor by trade, Catherine reveals the challenges she faced when her clients didn’t return her calls after her husband's passing, unsure of what to say. Some competitors in her industry took advantage of her vulnerability, leveraging her pain forpersonal gain. With grace and wisdom, Catherine reminds us that life is too short to hold grudges and encourages us to teach others how to approach those in mourning. She shares her struggle with asking for help, acknowledging how grief can leave people in a fog, making it hard to express what they need. Letting go of old relationships, while building new ones, was key to her healing journey. In this episode, Catherine reflects on finding herself again after loss, discovering new joys like walks and connecting with new friends in church. She talks about the importance of self-care, music, and dancing as she reclaims her sense of self. Navigating milestones without a spouse, like the first Christmas, Catherine found comfort in creating new traditions with her daughters, such as decorating a tree in memory of her late husband. Catherine’s story is a powerful reminder of resilience, love, and the strength it takes to heal. She emphasizes the importance of learning how to receive love and support, not just offer it. In future episodes, Catherine plans to invite her daughter to share their journey of grieving, offering even more insights on healing through loss. #GriefJourney #EmbracingLifeAgain #WidowSupport #HealingAfterLoss #NewBeginnings #ManagingGrief #FindingYourself #SelfCare #LettingGo #SupportInGrief #GriefAndLoss #FamilyHealing #CopingWithLoss
