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The Hot Not Bothered Challenge
🔥 The Hot Not Bothered Challenge 🔥
In this powerful episode of Accelerated Health with Sara Banta, host Sara Banta is joined by women’s fitness and hormone expert Debra Atkinson to dive into the transformative Hot, Not Bothered Challenge—a life-changing approach for women navigating perimenopause, menopause, and beyond. ✨
From hot flashes and stubborn belly fat to mood swings and low energy, this conversation reminds women they’re not alone—and they don’t have to “just deal with it.” 💪
Together, Sara and Debra reveal a science-backed, empowering path to feeling hot—but not bothered in your 40s, 50s, 60s, and beyond. 🌸
Full episode is here watch:
https://e360tv.com/networks/episode/Accelerated-Health-with-Sara-Banta/Debra-Atkinson-The-Hot-Not-Bothered-Challenge
