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Season 333 Episode 10346

Somatic self-care s1ep8

Experience two modalities of somatic self-care- psycho-calisthenics and emotional freedom technique [EFT] with John Freedom. He will also share his 3 check-in routine for self-care during work time. John offers a free Transformational Tuesday self-care class at 6:30pm PT on zoom. For more information contact him at freejjii@gmail.com

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