Season 13 Episode 268

VOC 222 | The Courage to Lose Weight | Dr Ropa Chari | Ken D Foster

Today, about 65% of adults and 15% of children and adolescents in the US
are overweight or obese. The physiological mechanism causing the
increase in obesity is no mystery: Americans eat more calories than they
burn, and the excess energy is stored as fat. But is this the only
cause….. Exercise, Stress, Lack of Sleep, Lack of Purpose, Feeling
Hopeless, The psychology of losing weight also has a profound effect on
losing weight…
Show Summary:
Do you have a few extra pounds to lose or maybe a lot? Learn the
latest science and mind strategies, behind losing weight as Dr Ropa
Chari shares on Voices of Courage.
Show Benefits:
You Will Learn:
Why Science Says Why You Are Struggling to Lose Weight
The #1 Secret to Jump Start Your Weight Loss
Tips to Sleep Better and Reduce Brain Fog
Broadcast Bio:
Dr. Chari is a medical doctor, with a specialty in Internal Medicine. She
practices Integrative Medicine for over 23 years providing virtual
consultations. She is the Medical Director of a family-owned Integrative
Medical Clinic called the Chari Center of Health.
She received her medical degree from the Medical College of Ohio and
completed her internship and residency at NorthShore University Health
System affiliated with the University of Chicago.
#VOC #voicesofcourage #KenDFoster #DrRopaChari #podcast
Listen to the podcast here:
Spotify: https://open.spotify.com/episode/4MYF...
Itunes: https://podcasts.apple.com/us/podcast...
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