Katie takes you on a journey through some of her favorite bites, including some delightful cold hors d’oeuvres.
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The Art of Unity with Bill Farr is devoted to uniting body, mind, and spirit, offering information on nutrition, meditation, and self-discovery.
Life often has a bigger and more evolved plan than many people are executing. Happiness, health, security, and abundance should be a part of every life plan and is possible when in good emotional, physical, and spiritual health allowing for the release of struggle and suffering.Post Views: 226
Vitamin and mineral rich brussel sprouts are a healthy food choice. They are great for their detox, antioxidants and anti-inflammatory benefits, as well as cardiovascular, digestive, and bone health.Post Views: 252
Katie shares fun ways to eat your way through the colors of the rainbow with healthy tips and incredible flavors. This week eat GREEN.Post Views: 282