Katie O’s Food Carnival s4 e12 – Eat Happiness and Health, p2

Did you make a New Years resolution to eat right? Never stick to your guns? Katie has a fun way to eat your way through the colors of the rainbow with healthy tips and incredible flavors. So much fun you will stick to it this time!! This week eat ORANGE

Snacks (Pickled carrots, Crisp fresh carrot sticks with sundried tomato and goat cheese dip, Shredded carrot and golden raisin salad)

Hors D’Oeuvres (Turmeric glazed somosas with mango chutney and green chutney, Caramelized persimmon and Brie crostini, Butternut squash and acorn squash five spiced ribs ingredients to demo, Moroccan salmon with citrus cream ingredients to demo, Zima tomato gazpacho enough for six ingredients to show)

Entrees (Orange chicken fried rice teriyaki orange cauliflower cilantro and scallion garnish, Osso bucco with Saffron risotto and braised carrots, Boulabaisse with seafood and saffron broth, Halibut or cod or grouper parmesan macadamia orange crust with citrus buerre blanc and butternut squash spaghetti, Apricot glazed Cornish hen with apricot hazelnut five grain rice, Farfalle with roasted pumpkin, chicken sausage and spinach cream sauce)

Sides (Sweet potato gratin, Burst Zima orange tomatoes, Roasted orange peppers)

Desserts (Peach cobbler, Grilled cantaloupe , Orange cake with fresh orange butter and powder sugar frosting, Apricot yogurt granola pie, White chocolate mousse citrus parfait )

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