S1 E5 - Caregiving Resiliency with Annie Guest
Annie Guest returns to Frank About Health one year later to show her resiliency as represented in her design book that she will show excerpts from and we discuss how your inner talents, serve you after recovering from burnout and grief. We discuss some parallel issues in relation to depression, anxiety and other fatigue that occurs however we flesh out the inner tool we need to be attached to in order to keep resiliency alive. We discuss how to tap into our inner talents, wishes and intuition to bring back the passion and motivation in living life after dealing with grief and burnout. Annie's book is a must have and can serve as a roadmap to find your inner creativity and drive towards a resilient life.