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Loving Is...Self Mastery - S1 E14
In this heart-opening episode of Loving Is, Jen sits down with transformation meditation expert Keren Kilgore for a powerful conversation on the deep relationship between love and self-mastery. Together, they explore how true transformation begins when we turn inward—when we stop searching for healing outside of ourselves and begin to cultivate presence, stillness, and self-love within.
Jen shares how Keren’s guided meditation work profoundly impacted her healing journey—more than anything else she’s ever done. This episode is an invitation to remember that you are the sanctuary. That self-mastery isn’t about control—it’s about devotion, grace, and wholeness.
Come home to yourself. Let love guide the way.
