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Pleasure After Trauma — Reconnecting to Your Body
This deeply compassionate episode explores what it means to reclaim pleasure and body autonomy after trauma. We’ll discuss the physiological and emotional impact of trauma, how it can affect arousal and trust, and the small, gentle steps to begin reconnecting with your body through mindfulness, touch, and self-compassion. Healing doesn’t mean forgetting — it means learning to feel safe enough to feel again. Airs Tuesday, October 21 • 7 PM ET Download the e360tv app on Google Play, Amazon FireTV, Roku, AndroidTV, Apple TV, or the Apple App Store to stream live. Also available on Facebook, YouTube, and LinkedIn — live and on demand.
