Season 368 Episode 14978

S2 Ep7 - Energy Debt is Real—Here’s How to Get Out of It with Dr. Cornelia Kawann

Everything is energy, but are you managing yours the right way?

On this episode of Embracing Life Again, Catherine welcomes Dr. Cornelia Kawann, an Electrical Engineer and Personal Energy Strategist who helps high-achieving women master their energy to create a life they love. Cornelia’s journey with energy began at just four years old when she was captivated by the magic of plugging in electronics. A shocking childhood experiment with a rusty nail and an electrical outlet sent her on a lifelong quest to understand energy—both in science and in personal transformation.

Now, she teaches that managing energy is just as essential as balancing a checkbook. Through her book featuring 77 practical exercises, she helps people tune into their energy fields, recharge, set boundaries, and take control of their lives. In this episode, she breaks down the hidden ways energy influences mood, health, and success, while challenging the societal belief that what cannot be seen or touched does not exist. She also explores why emotions are often dismissed, how to reconnect with them, and how to identify the things that either drain or restore energy.

Catherine shares her own experience working with Cornelia, offering personal insights into the impact of energy awareness. Cornelia also walks through a simple energy-clearing practice to try before bed and explains why curiosity is key to reshaping your personal energy flow. If you are ready to stop feeling drained and start feeling empowered, tune in now and take the irst step toward mastering your personal energy.

#EnergyHealing #PersonalGrowth #EmbracingLifeAgain #QuantumEnergy #SelfCare #EnergyBalance #WomensEmpowerment #MindBodyConnection