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The Gift of Change: Shifting from Resistance to Growth - Chronically Healthy Life S3 Ep49
š Why do we resist changeāeven when we know itās the very thing that will help us grow?
Thatās the question Minna and I will be exploring on this weekās Chronically Healthy Life Show.
Because letās be realāchange can be scary. It pushes us out of our comfort zones, challenges our routines, and asks us to let go of what feels safe. But hereās the truth weāve learned in our own journey: the moments we resisted the hardest were often the moments that ended up transforming our lives the most. š«
Weāll be opening up about this on Friday, and then weāre honored to bring on a very special guest who lives and breathes this work: Todd Bertsch ā keynote speaker, entrepreneur, Positive IntelligenceĀ® mental fitness coach, and host of The BOLT Podcast. ā”
Todd has an incredible gift for helping people break free from self-doubt, shift their perspective, and embrace a mindset that turns challenges into opportunities. His story is powerful, his wisdom is practical, and his heart is all about transformation.
Together, weāll be diving into:
āØ How to recognize fear as the biggest barrier to changeāand how to flip it into fuel.
āØ The difference between a fixed mindset and a growth mindsetāand why that shift changes everything.
āØ How to reframe your story from āI have toā ā āI get toā and open the door to possibility.
š” Hereās the big takeaway: Change is not the enemy. Itās the bridge to a more meaningful, purposeful, and fulfilling life.
šŗ Join us LIVE this Friday at 7pm CST on E360tv.com (Vitality Network) and / channel.
We promise this conversation will inspire you to stop fearing changeā¦ and start seeing it as the greatest gift you could give yourself. š
#ChronicallyHealthyLife #TheFoolishCouple #PositiveIntelligence #GrowthMindset #FearToFreedom #MindsetShift #TheBOLTPodcast #Leadership #LiveWithPurpose
