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S1 E73 - Why You're Angry at Everyone But Still Doing Everything
Most women don’t call it over‑functioning.
We call it “being responsible,” “being reliable,” “being the strong one.”
But there’s a pattern underneath that title:
You do more.
They do less.
You resent it.
You say nothing.
Then you do even more to avoid the discomfort of changing it.
In this week’s episode of Leadership Beyond Burnout, I break down the over‑functioning → under‑functioning → resentment loop in real life — at work, at home, and in your closest relationships. I walk through why it’s so hard to step out of this pattern (identity, guilt, and nervous system wiring) and share small, practical experiments you can try this week to start doing less, letting others do more, and reclaiming your energy.
If you’re angry at everyone and still doing everything, this conversation is for you — and if you’re ready to put the mental load down for a few days, I’ll also share how the Reclaim, Release, and Reset Retreat can support your next chapter.
#LeadershipBeyondBurnout #WomenInLeadership #Boundaries #EmotionalLabor #BurnoutRecovery
