S4Ep10 - The Emotion Codex

This episode is proudly sponsored by:
·       Quantum Awakening;
·       Beth Lewis;
·       Anne C Clark; and
·       My guest who paid to be featured.

On this week’s episode of The True North Show I am joined by a wonderful returning guest, Vera Helleman.  Vera and I explore everything about emotions, how they show up in your body, how they appear before we even feel them in our body and how we can look at them as gifts of wisdom and what we can learn from them.  I love Vera’s perspective that our emotions aren’t here to be ignored or swept under the carpet, they are here to guide us and once we can understand them, our lives completely shift.

Bio:
Vera is a teacher, speaker, and founder of The Emotion Codex, a transformative body of work that restores emotions to their rightful place as a guiding intelligence in human life. Rather than seeing emotions as problems to be fixed or pushed aside, Vera invites us to understand them as precise signals that reveal how we are perceiving, interpreting, and creating our reality.

Her work is built around the idea that emotions are not random disturbances, but part of a deeper energetic order. Through The Emotion Codex, she has mapped emotions into eight distinct groups, giving people a practical framework for understanding the intelligence within their emotional responses and moving toward greater clarity, alignment, and flow.

Blending non-dual philosophy with grounded, experiential teaching, Vera encourages people to explore their own inner experience rather than simply adopt beliefs. Through her Emotion Mastery Program, live events, and writings, she helps others build emotional awareness, authenticity, and inner stability.

Vera’s work speaks to those who want a deeper, more conscious relationship with themselves and a more meaningful way to understand the role emotions play in life, leadership, and transformation.

Social Media:
Website:         https://emotioncodex.com/
Facebook:         / verahelleman  
Instagram:        / verahelleman  
LinkedIn:            / vera-helleman  

#e360tv #thetruenorthshow #megannorthstar #theemotioncodex #feelingsisthenewbrave #emotionalhealth #energeticbalance #inneralignment #selfleadership #emotionalwisdom #holistichealth #verahelleman #emotionalagility #emotionalawareness #emotionalresiliance #emotionsasguides #listenwithin #innerlandscape #emotionalmastery #alignedliving #spiritualgrowth #emotioncoaching #emotionalmastery