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S1E62 - Bake Love to Me: Gloves Off with Sara Goldstein
Who needs a detox when you’ve got a sourdough starter with attitude? In this deliciously bold episode, we meet the woman who ditched diet culture, healed her body, and lost 80 pounds—all by baking her way back to life. Chronic illness? High cholesterol? Food guilt? She said goodbye to all of it and hello to pizza, pasta, and joy—on her own terms. Tune in to hear how Bake Love to Me went from a dream in her parents’ kitchen to a mission to end food insecurity with real, nourishing food. One loaf at a time, she’s proving that carbs aren’t the enemy—shame is.
#BakeLoveToMe #FoodIsMedicine #SourdoughStarter #HealingThroughFood #BodyPositivity #DitchDietCulture #WellnessWithoutShame #RealFoodRevolution #BreadIsNotTheEnemy #NourishToFlourish #FromKitchenToGlobalChange #CarbsWithPurpose
