Dinner with a Sex Therapist: The After Show

Why You’re Not Feeling Connected — And the Simple Shift That Changes Everything

In today’s fast-paced world, stress, distractions, and constant “go-go-go” energy are quietly damaging our relationships. This powerful video breaks down how emotional disconnection doesn’t happen overnight — it builds through everyday interactions, poor communication, and lack of presence.

If you’ve been wondering why intimacy feels distant, conversations feel tense, or connection feels forced, the answer may lie in your daily habits. True intimacy starts with emotional awareness, mindful communication, and intentional connection long before physical closeness ever begins.

This episode explores practical relationship advice, emotional intelligence strategies, and healthy communication tools to help couples rebuild trust, deepen intimacy, and create meaningful connection.

Whether you’re navigating holiday stress, relationship challenges, or simply want stronger emotional bonds, this insight offers a powerful mindset shift toward lasting closeness and authentic intimacy.

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