Mastering the Stage: Practical Secrets to Confident Public Speaking

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Mastering the Stage: Practical Secrets to Confident Public Speaking

Public speaking ranks among the greatest fears for many people—dry mouth, shaky hands, and a blank mind can strike the moment you step on stage. In this Exclusive with Audrey Tang, psychologist and trainer, she reveals how to overcome those nerves with both psychological insights and highly practical tools. From preparing your venue and checking your microphone to using music, props, and even audience positioning, Audrey shows how small, intentional steps can transform your presence. She emphasizes that speaking is not just a mental skill but a performance—one that requires rehearsal, awareness, and ownership of your space. With her guidance, you’ll learn how to “own the stage,” start with impact, and engage your audience from the very first second. Whether you’re preparing for a keynote, a classroom, or a Zoom call, these tools can help you shift from anxiety to authority.


👉 Explore More on Audrey Tang’s Mental Health Matters Office Hours and Mental Health Matters After Hours

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