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Season 118 Episode 4485

How to Stop Negative Thoughts and Recharge Mentally

The Global Pandemic gave the world (or most of us anyway) a chance to slow down, take it easy, and recharge in many ways. Even Earth Herself got a chance to take a break...from the pollution, the noise, the congestion...and to recharge. Do you see how STOPPING can actually allow the space to recharge? On Today’s Episode of “I HAVE TODAY,” I’ll be sharing some strategies on stopping and recharging in a different way...how to stop thinking negative thoughts and allow your mind to recharge with better, positive, more empowering thoughts. My guest this week is Michelle Patterson, DYNAMO woman extraordinaire!!!! She’s the Founder of The Real Share, CXO at myjane, and a Global Advocate for Women and Wellness. She’s got some serious bragging rights! When told she had 90 days to live, her quest to survive revealed what is meant to THRIVE. Michelle has a lot to say about how to stop thinking negative thoughts! Don’t miss your chance to hear her story and how she’s THRIVING every day while making a massive impact on the world...like only Michelle knows how to do! Stay for the “Mentor Me Minute” for a chance to get coached by me live on air. And the end is always the best...a live “Mantra Meditation” to shift your state of consciousness in a powerful, positive way!

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