Season 118 Episode 4535
Manifest Your Ideal Body
Your body is energy!!! And, since you’re a creator, you can literally change your body to be anything you want it to be!!!
You can be/have:
Taller
Thinner
More muscular
Thicker hair
Smoother skin
Bigger boobs
You name it, you can create it!!!
Talk to your body to change it…speak to your cells, because your cells will literally do whatever you tell them to do!!! You’re the boss, the one in control, the one with the power!
Here’s how:
1. Believe you can do this!!! Meaning…let go of any limiting thoughts that make you say things like:
I’m big boned
I don’t have that type of body
I gain weight in my hips/butt/thigh area, or my mid-section
I’ve always had acne
I have a terrible memory
I’m getting old
I can’t do things like I used to
2. Visualization – before bed. Make it real in your mind. Before you head off to slumber is a great time to manifest your ideal body! Wayne dyer used to call it “marinating!!!”
3. Affirm it – you absolutely, positively, without question, must, must, must speak to your body about you want it to do for you and what you want it to look like as if it is already done!!!
Say things like:
I have beautiful, thick hair
My eyes are perfectly healthy with 20/20 vision
It’s easy for me to maintain my ideal body weight
etc.
I’m going to help you do #3. I’ve created a mantra meditation called, “My Ideal Body”. And I’ve got you covered…head to toe...inside and out…absolutely all of you!!!
Get it at: https://www.dianeforstergifts.com
Share your stories and photos with me! Let me know how your body is changing, you powerful manifester!!!