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Season 144 Episode 5357

S01E14: How running can help build your inner-confidence with Lindsey Meng

In this episode of “It Takes COURAGE” TV Show, Dr. Izdihar Jamil and her guest Lindsey Meng talk about 1) what inspired her to turn running into a passion 2) tips to build your stamina with running long distances 3) How running can help with your focus and determination ____ Dr. Izdihar Jamil, Ph.D.—#1 International Bestselling Author of Money Makers, TV Show Host and Visibility Expert—has appeared on FORBES, Fox TV, and TED.com discussing her mission to share leaders’ voices WITHOUT prejudice. She helps leaders to be SEEN, HEARD and CHOSEN as the go-to experts in their field with proven, predictable and effective methods. She’s also the Curator for TEDxHuntingtonBeach. She lives in California with her husband and children, she loves baking and reading. More info on Izdihar: www.izdiharjamil.com

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