Season 178 Episode 6375
Self-Care and Psychedelics
<p>Have you really done all you can to really connect with and take care of who you really are? Is there more you could do? Join me and my self-care expert guest Aditi Ramdanchani as she gives us a lesson in self-care. This conversation is so much more than get good sleep and stay hydrated. She explores the many areas of self-care, including the power and value of integrating psychedelics into your personal care and healing journey. If you're still not okay, listen in and learn from the expert.</p>
