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Season 178 Episode 6375

Self-Care and Psychedelics

Have you really done all you can to really connect with and take care of who you really are? Is there more you could do? Join me and my self-care expert guest Aditi Ramdanchani as she gives us a lesson in self-care. This conversation is so much more than get good sleep and stay hydrated. She explores the many areas of self-care, including the power and value of integrating psychedelics into your personal care and healing journey. If you're still not okay, listen in and learn from the expert.

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