In the age of AI, data analysis, and everything, everywhere, all at once, do you find it harder to connect with your own spirituality. Jock Brocas is a decorated soldier, martial artist, and expert spiritual mentor and warrior. Join Jock and me as we talk about spirituality in the modern age of done-for-you everything.

Women's Safety in a Violent World, the name of Lina's TED Talk, is also the focus of this episode and her life's work. Be inspired and completely overwhelmed with awe as she shares her experiences fighting to keep women safe in combat zones, during natural disasters, and some of the most violent cultures o Earth. Her experiences include protecting women in historic earthquakes, and in war zones where rape was used as a popular weapon. Join us to be awestruck, inspired, and touched by Dr. Lina Abirafeh.

BOOK LAUNCH ALERT!

Join us for a thought-provoking conversation with renowned emotional intelligence expert and consultant, Tara Murney, as we delve into the critical role emotional intelligence plays in preventing domestic violence. In this powerful discussion, Tara shares her profound insights, practical strategies, and actionable steps to create a safer and more compassionate world.
Emotional intelligence is a vital skillset that empowers individuals to recognize, understand, and manage their own emotions while empathetically connecting with others. In this video, Tara highlights the significance of emotional intelligence in dismantling the cycle of domestic violence and fostering healthy relationships.
Through compelling anecdotes and evidence-based research, Tara guides us on a journey to explore the profound impact emotional intelligence can have on preventing abusive behaviors. Discover how cultivating emotional intelligence can enhance communication, build empathy, and create a culture of respect within our homes and communities.
As an expert consultant in the field, Tara also provides practical tips and strategies for fostering emotional intelligence in both individuals and society as a whole. Learn how to recognize early warning signs, promote healthy boundaries, and empower survivors of domestic violence through emotional intelligence education.
Don't miss this eye-opening discussion that sheds light on the transformative potential of emotional intelligence. Subscribe to our channel now and hit the notification bell to be notified when the video featuring Tara Murney goes live. Together, let's build a future where emotional intelligence becomes a powerful tool in eradicating domestic violence and fostering harmonious relationships.

Get ready to be inspired and impressed. Stephanie Metzger joins us for the first episode of KOPE Life Nation. The founder of Inspira Dance created this non-profit so she can make dance accessible to all students. Stephanie is an international Latin dance performer and instructor, and is using her talents to provide a new community and opportunity for growth to Title I students in the DMV area. Stephanie is the personification of Kindness, Optimism, Positivity, and Empathy, and we are so grateful to have her on as our guest.

Have you really done all you can to really connect with and take care of who you really are? Is there more you could do? Join me and my self-care expert guest Aditi Ramdanchani as she gives us a lesson in self-care. This conversation is so much more than get good sleep and stay hydrated. She explores the many areas of self-care, including the power and value of integrating psychedelics into your personal care and healing journey. If you're still not okay, listen in and learn from the expert.

Tanya Ray Fox is repeatedly dealing with harassment and insults from people who think a woman doesn't know sports. What they don't know is that, unlike the haters in the comments, she is a sports professional. She's already seen her share of discrimination, harassment, and doubt for being a woman as she built her career in sports. She loves all things Boston, and she's absolutely amazing. Join us as we discuss her journey to becoming a sports professional.