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S11 E3 - Don't Just Exist - Thrive!
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Jennifer Yagos – https://motionfreedom.com
White Sands Self-Care – https://whitesandsselfcare.com
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Description:
🌟✨ Join us for Mindful Mondays with Laura Cross, featuring the remarkable Jennifer Yagos! 🌈✨
Are you feeling trapped in a cycle of chronic pain, stiffness, or fatigue? Do you yearn to move freely and confidently again? If so, you won’t want to miss this transformative session!
Jennifer Yagos, a Guild-Certified Feldenkrais Practitioner and seasoned Health Coach with over 30 years of experience, is here to guide you on a journey of profound healing. Imagine calming your nervous system and restoring the natural movement that may feel lost to you—it's possible!
In her warm and compassionate style, Jennifer merges mindful neuroscience with gentle brain-body retraining and energy healing. She empowers individuals to dissolve long-held tension and break free from the chains of frustration. Whether you dream of hiking through nature, dancing like no one's watching, or simply moving through daily life with vitality, Jennifer has the tools to help you rediscover your joy.
Let’s take this step together. Join us and see how Jennifer can help you trust your body again and reclaim the freedom to do what you love.
#MindfulMondays #JenniferYagos #Feldenkrais #HealingJourney #MovementWithEase #TransformYourLife #E360tv #Ariontv #streamingtv #whitesandsselfcare #MindfulMondayswithLauraCross
About: Jennifer Yagos
Jennifer Yagos is a Guild-Certified Feldenkrais Practitioner (a.k.a. Movement Specialist), Health Coach, and energy-based distance healer who helps people break free from chronic pain, stiffness, and fatigue so they can move with ease and confidence again. With more than 30 years of experience in movement and rehabilitation, she blends mindful neuroscience, gentle brain-body retraining, and intuitive energy healing to support deep, whole-person transformation.
Jennifer’s approach is grounded, compassionate, and science-informed. She helps people calm their nervous systems, dissolve long-held tension and restore natural movement, even after years of frustration, fear of movement, or medical dead ends.
Through her online programs, classes, and one-on-one work, Jennifer guides clients to rebuild trust in their bodies, shift out of survival mode, and rediscover the freedom to do what they love—whether that’s hiking, reading, dancing, or simply moving through daily life with more comfort and vitality.
Social Links:
/ jennifer.yagos
/ jennifer_a_yagos
/ jennifer_a_yagos
/ jennifer-yagos-01384329
https://motionfreedom.com
