SAYING "NO" TO SAY YES TO YOU WITH BRIGETTE SOBUS

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Season 174 Episode 6300

SAYING "NO" TO SAY YES TO YOU WITH BRIGETTE SOBUS

<p>Hey goalfriends! Are you ready to take back control and make &quot;No&quot; your superpower? Tune in to this must-listen episode with powerhouse Brigette Sobus the Power, Joy &amp; Profits Mentor - and founder &amp; CEO of the Power &amp; Joy Coaching Academy. Together we chat it up into the world of &ldquo;No,&rdquo; breaking down its barriers and building it into a force that propels us forward. Here&#39;s what&#39;s coming up:<br />
Does the word &quot;no&quot; have power over you? You can take the power back. Learn how to face the emotions around hearing &quot;No&quot; and saying &quot;No.&quot; It&#39;s time to get clear on what you don&#39;t want, so you can laser-focus on what you DO want.<br />
&quot;No&quot; as an Experience: We all have our stories, so let&#39;s explore a time when saying &quot;No&quot; felt like the hardest thing. Brigette will share her personal insights and the profound impact it had on her life.<br />
The Struggle is real with &quot;No&quot;: Why is this two-letter word so complicated? We&#39;re gettin&rsquo; deep into why women are often up in their feels with both hearing and saying &quot;No.&quot; Are we conditioned this way? What&#39;s the psychology behind it?<br />
&quot;No&quot; as an Opportunity, Not Rejection: It&#39;s time to reframe! Let&#39;s look at how we can use &quot;No&quot; as a redirection or opportunity rather than a rejection. What doors does &quot;No&quot; open for us? How can we see it in a new light?<br />
Core Values and the Power of &quot;No&quot;: How crucial are core values in making decisions and having the confidence to say &quot;No&quot; to what doesn&rsquo;t align? We&#39;ll explore how this connection leads to authenticity and integrity.<br />
This plus, coping strategies, how to use NO as a way of self-care &amp; self-respect and more!<br />
Bestie, this episode gives all the JUICE, sit back, grab some snacks and your favorite notebook, and prepare to take notes! It&#39;s time to elevate!<br />
We&#39;re about to transform the word &quot;No&quot; from a pain in the a$$ into a helpful tool that guides you on your journey to greatness! Say &quot;YES&quot; to this episode, and let&#39;s change the game of &quot;No&quot; together!<br />
To connect with Brigette:<br />
<a href="https://linktr.ee/Brigettesobus" target="_blank">https://linktr.ee/Brigettesobus</a></p>

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