Season 182 Episode 6612

S1 Ep22 - Grief’s Quiet Home with Julie Peters

"In this moving episode of The Grief Grantor, I share a personal story that forever changed my understanding of grief and its physical manifestations. Reflecting on times spent with my mother during her acupuncture sessions, I recall the revelation that grief had found a home in her lungs. This insight was a pivotal moment, highlighting the silent weight of unshed tears in the face of her lung condition and cancer.
Today, I recognize similar signs within myself when grief begins to consume me—a noticeable shortness of breath. To navigate these moments, I turn to breathing exercises, journaling, and the comfort found in audiobooks.
We are honored to have Julie Peters, an intuitive body-based counselor, join us. Julie's work, including her insightful article ""Spiritual Self-Care for Lung Season"" in Spirituality and Health Magazine, explores the profound connection between our lungs and grief. Julie will share her journey of recognizing and releasing grief from her lungs, offering wisdom on embracing grace through this process.
Julie also discusses her recovery rituals and practices, and the transformative power of opening one's heart to love once more. Reflecting on her own experiences and the evolution of her worldview, Julie brings a deep understanding of how we can honor our grief journey, inspired by the King of Pentacles tarot card reading.
This episode is a testament to the healing journey of grief—reminding us that through stillness and unlearning, we find our path to healing. Grief, as Julie poignantly notes, is not just about loss but about the work of unlearning and healing from trauma.
#TheGriefGrantor #HealingBreath #GriefInOurLungs #JuliePeters #SpiritualSelfCare #UnlearningGrief #TarotHealing #KingOfPentacles"