Season 182 Episode 6615

S1 Ep24 - Beyond Letting Go with Gina Moffa, LCSW

"#HealingJourney #MovingOn #NavigatingLoss
Welcome to The Grief Grantor, where today's conversation promises to touch individuals and shine a light on the pathways of grief with Gina Moffa, LCSW, an expert in grief and trauma therapy. As the author of Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss, Gina brings her insights into the multifaceted nature of grief, guiding us through her journey of writing a memoir that serves as a modern-day guide for those navigating the storms of loss.
What does it take to write a book that challenges the conventional narratives of grief? How do we embrace 'grief falls' and learn to show ourselves grace during the transition anniversaries? Gina not only addresses these questions but also explores the concept of prescriptive non-fiction, offering a roadmap for intentional living after a significant loss. Through her personal reflections on the evolution of her understanding of grief—shaped by the loss of her beloved mother—Gina opens up about the profound transformations that await us on the other side of sorrow.
This episode also shines a light on the significance of honoring traditions with loved ones who have transitioned, and the importance of allowing ourselves the space to ruminate and celebrate the eternal love for those who have passed. Moreover, Gina addresses the vital lesson of not comparing our losses and navigating the sometimes lonely journey of grief with tools for self-support and community understanding.
Join us for an episode that bridges the gap between loss and love, offering insights and tools for walking through grief with grace, intention, and a deeper connection to our shared humanity.
#TheGriefGrantor #GinaMoffa #NavigatingLoss #HealingJourney #GriefAndGrowth #ModernGrieving #MovingOn #GracefulHealing #LoveBeyondLoss #IntentionalLivingAfterLoss"