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S5 E8 - Win for Good: The Power of Habits That Last
Why is it so easy to start... and so hard to keep going?
A new planner.
A new app.
A fresh burst of motivation.
Then life happens... and suddenly you're telling yourself, "I'll start again Monday."
Here's the good news: you don't need more motivation. You need better habits.
In this episode, Lisa welcomes Master Certified Professional Coach and Certified Habit Coach Ronnie Lo for a fun, practical conversation about creating habits that actually stick. You'll discover why willpower isn't the answer, how tiny daily actions create big results, and simple strategies to make lasting change feel easier instead of exhausting.
If you're tired of hitting the reset button and ready to build habits that work even when motivation disappears, this episode will help you stop starting over and start winning for good.
