Season 179 Episode 6388
Rise Stronger: The Power of Self Compassion with Julia Nepini
Did you know that we have over 80,000 thoughts each day…and over 90% of them are negative!!!???? We are fantastic at beating ourselves up. But is that really serving us? This week on Women Winning Their Way, I speak with Julia Nepini about the importance of having compassion for ourselves so we can step into the best version of who we are and lead others to greatness. In out talk we cover: The importance of being and speaking kinder to ourselves The need to lean into what excited and scares us The power of walking away when things are not in alignment and Learning from feedback Stop spending time beating yourself down; use this time to build yourself up! You are here to accomplish great things and you deserve it! Follow Julia and let her guide you to greater self compassion, growth and achievement. Connect with Julia: Julia is a clinical and forensic social worker who owns a group counseling practice, Compassionate Counseling Company, a consulting business, Compassionate Consulting Company, where she helps entrepreneurs start, expand, and diversify their businesses, and hosts the Compassionate Climb where she discusses how to be successful in business while maintaining integrity. Compassionate Consulting - www.compassionateconsultingcompany.com julianepini@compassionateclimb.com / compassionateconsultingco / compassionateconsultingcompany / compassionate-consulting-company Follow her podcast https://podcasts.apple.com/us/podcast... About the Host Clara Capano is a speaker, host and best-selling author. Her passion lies in helping professionals control their time so they can become the CEO of their days and create work/life harmony. Stay connect with Clara and let her bring you CLARATY https://www.claracapano.com/home