Season 308 Episode 10967

S1E22 - Why Your Health Matters in Achieving Your Best Self

Have you ever wondered why small, daily choices can have a significant impact on your life? In this episode of “You Were Meant for More”, we explore imbalances that ripple through our mind, body, and spirit. Our guest, Sara Jean McPhee, will share practical wisdom on how to:
Daily Healthy Healing Routines: Learn how to establish healthy habits that nourish our bodies to lay the foundation for overall well-being.
Self-Healing Mindset: Discover the importance of harnessing the power of your mind to transform your life.
Tune in to learn how to live a life of balance, resilience, and joy.
Stay connected with Sara Jean McPhee:
Facebook Group: / ayurvedicselfhealinglifestyle
Facebook Profile: / sarajeanmcphee
Instagram: @giveblessing_co
YouTube: @giveblessing
Book a call: https://www.giveblessing.com/healing-...
And don’t forget to grab her book: Discovering Ayurvedic Healthy Eating (Magical Adventures of A Little Yogi) https://www.amazon.com/dp/B0C6VSX1JZ


Are you interested in showcasing your business on our show?
Contact us at francine@francineayala.com


Connect with Francine here:
Facebook: / francine.wewla


Instagram: / francine_ayala


YouTube: / @francine_ayala

#youweremeantformore #wellness #health #mindfulness #motivation #inspiration #selflove #positivethinking #healthylifestyle #holistichealth #tvshow #tvhost #francineayala