Season 308 Episode 9927
S1E3 - Reclaiming yourself! Turning toxic relationships into healthy ones.
In this episode of "You Were Meant for More" we dive into conversations with Anabell Arias, a Trauma and PTSD Therapist and Coach, on how she supports women who have lost their way due to unhealthy or toxic relationships stemming from childhood and generational trauma. She’ll be sharing a very unique method called EMDR which uses a body based mechanism to heal the nervous system which creates a path to safety. Anabell Arias The Authentic Lab / theauthentic.lab Website: anabellarias.com
