Season 330 Episode 11702
S4 Ep6 - Nutrition Response Testing: Unveiling Health Secrets with Brianna Frost-Smith
"Today, we're thrilled to bring you an enlightening discussion on regaining your body's wisdom with our special guest, Brianna Frost-Smith. Brianna, a Nutrition Response Testing Practitioner, shares her journey from personal health struggles to helping others achieve better well-being through holistic methods. In this episode, we explore the essential elements of health, including detoxification, supplement usage, and the impacts of stress on gut health. We'll dive into common health issues like fatigue, bloating, and infertility, and discuss how Brianna's unique approach could provide long-lasting solutions. Additionally, we'll uncover the importance of addressing nutrient deficiencies and the role of sustainable, local food sources in maintaining health. Join us as Brianna reveals her insights on minimizing toxic exposure, optimizing nervous system function, and the power of mindful practices like meditation and yoga. For those navigating motherhood or dealing with chronic health issues, Brianna's expertise offers hope and practical guidance. Stay tuned to hear about Brianna's inspiring story, including her daughter's battle with Lyme disease and the profound impact of Nutrition Response Testing. Plus, learn some actionable tips for improving your own health and unlocking the true potential of your body's wisdom. And remember, health is a crucial component of wealth—it's time to listen to what your body really needs. Guest Bio: Started NRT after I had my two homebirths and fell in love with the holistic lifestyle. I am 31 and from a small town in New Jersey. I have two beautiful children and I am happily married to my best friend. I love hunting and fishing and providing for my family just like back in the day."
