Dr. Robert Lufkin MD talks about how to truly get well and live a longer more productive long life. You can get a copy of his best selling book "Lies I Taught in Medical School" on Amazon and at his website. robertlufkinmd.com

Science & medicine knows that stress is the primary assault weapon against our immune system causing the vast majority of chronic medical conditions in our country. Depending upon our personalities we hold our stress differently and thus our personality is what predisposes us to particular disorders. Dr. Dorothy’s third book, Our Soul Sings ~ Our Body Dances discusses this in detail. You find her books and info about her new women’s mastermind launching in January 2025 @ askdorothy.com Healthy coffee is at livepure.com click on pure cafe and give it try.

How would you like to stretch your mind before starting each day? What if you just don't want to get up? What if you are having a bad day? What if you just want to quit? Becky Galli has answered all these questions and more in her inspiring, encouraging and thought-provoking new book, Morning Fuel. It's a book of 365 stories to start your day with. Each anecdote will brighten your day just a little more. Becky uses her own life challenges, lessons, and daily struggles in a brilliant, entertaining and delightful way. Her stories will touch your heart and make you stronger. She is a hero to me because of her courage, perseverance, and ability to turn a difficulty into a life lesson. She doesn't allow herself to stay in her pity party too long. She uses the situation to learn and grow. I recommend Morning Fuel for you and for everyone you know. Buy a dozen and give them out as gifts. Thank you, Becky, for your generosity and for sharing your writing talent with all of us. In addition, in this interview, we also talk about an incredible resource for the autism community. Becky founded an organization called Pathfinders For Autism after a fellow parent helped her find a valuable resource for her son. She realized that she wouldn’t have found it without that lucky interaction. Pathfinders for Autism helps other families with resources that might not be found otherwise. The website is pathfindersforautism.org. Please let people know about this valuable organization. Bio: If there’s one thing best-selling author and columnist Rebecca (Becky) Faye Smith Galli knows, it’s the importance of staying fueled—daily. She’s had a lot to power through: Her seventeen-year-old brother’s death. Two children with special needs that include autism and epilepsy, one of whom passed away. Divorce. And her own permanent paralysis. Becky has lived a life filled with unexpected loss—and learning. In her upcoming release, Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day (She Writes Press, dist. by Simon & Schuster, October 29, 2024), Becky shares daily readings, reflective questions, and inspirational stories to help readers fuel up on positivity each morning. Infused with wisdom from her life and those around her, and sprinkled with quotes from great thinkers, Morning Fuel is designed to inspire, encourage, and make you think. Website: BeckyGalli.com pathfindersforautism.org prbythebook.com/experts/rebecca-faye-smith-galli #wheelchair #BeckyGalli #chairwriter #paraplegic #transversemyelitis #specialneeds #deathofabrother #deathofachild #pastor #writer #author #acceptance #hardlife #resources #support #inspiration #miscarriage #pastorchildren #rethinkingpossible #morningfuel #thegettingrealwithhilaryshow #paralysis #morninginspiration #pathfindersforautism #pathfinders #autismresources Hilary's Website: https://www.gettingrealwithhilary.com/ Youtube: / @gettingrealwithhilary Spotify: https://shorturl.at/pQY68 iTunes: https://shorturl.at/qyTZ3 BBS Radio: https://bbsradio

Todays guest, David Wick, is here to talk to us about the UN’s International Day of Peace and peacebuilding strategies. We will take a look at the importance of cultivating peace in our own communities. In a world so seemingly divided how do we create peace? Our guest will help us think about that. Show Benefits: ~Learn how to cultivate a culture of peace ~Understand what peacemaking is ~Learn how to participate in local and global efforts to promote peace Broadcast Bio: David Wick founded Youth Services in Santa Cruz and Watsonville California in 1974, with a staff of eight, an eager group of volunteers, and with a budget of only $17,000. This current multi-million dollar center is still going strong today. Based on the dynamic early years of Youth Services he authored a chapter in the recently published book, “The Origins of Neuro Linguistic Programming.” In 1983 David helped launch the United Nations NGO, Pathways To Peace (PTP) which had assisted the resolution passage of the UN’s International Day of Peace in 1981. David has been a leader in organizing the celebration of the International Day of Peace since 1984 and he currently serves as a PTP Director. While working at Stanford University, in 1985 he founded the ten year-long PTP Peace Within Organizations program and in 1995 co-founded the visionary project Peace Building Through Business which led to being a leading member of a five year international think tank on the future role of business in the 21st Century. David is currently the Team Leader of the global Culture of Peace Initiative (CPI), a UN-designated “Peace Messenger Initiative”, of which Pathways To Peace serves as the Secretariat. #voicesofcourage #kendfoster #DavidWick Website: pathwaystopeace.org/international-day-of-peace-40th-anniversary/ Instagram: instagram.com/_pathwaystopeace_ Facebook: facebook.com/pathwaystopeaceun Full Episode (Youtube): • #VOC S2EP33 | The Courage of Practica... ____________________________ Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com

Linda Guglieri Dowling is an inspiration! She wrote her first book at age 75 and is now publishing her 3rd book at age 78. Don't tell me you're too old—just look at Linda! Linda's whole life will amaze you. She volunteered in orphanages and hospitals as a young girl, started a day care business as a teen, entertained the troops with her all-girl band, the Pink Ladies , and started many other businesses. Book Signing Alert! Meet Linda on August 10, from 11 AM to 1 PM at the Mocha Lisa Cafe and Bookstore in Clifton Park, NY. Go meet Linda—she will become a fast friend! Linda's books can be found on Amazon under the name: Linda Guglieri Dowling. Linda was born in Manhattan, New York , and spent her childhood growing up in Brooklyn, New York. She is a 77-year-old new author with two books published on Amazon: “A Certain Remembrance” and “Lockdown: A Pandemic Experience and Tribute to Nurses During the COVID-19 War”. She is an entrepreneur who started two businesses: a catering company and an interior design business , all while raising her children on her own. She also worked at a hospital for 20 years, where she met her current husband, Rich. Linda retired and moved to upstate New York She is now writing her third book, entitled “Imagination”, a compilation of her short stories and poems, which should be published this summer on Amazon. Growing up helping others and dealing with obstacles gave her the strength to deal with her mom's death when she was 17 years old. Since childhood, she has always looked to help people see the good in themselves. Linda says, "I believe you can get through any hardship. If you believe in yourself, forge forward, no matter how many stones get in your way. You are in control of your life... You got this... And if you feel you can’t do it yourself, don’t be afraid to reach out for help—you don’t have to do this alone." - Linda Guglieri Dowling #LindaGuglieriDowling #HilaryBurns #GettingRealWithHilary #RealTalk #GetReal #GetFree #Inspiration Hilary's Website: Getting Real with Hilary YouTube: Getting Real with Hilary Spotify: Getting Real with Hilary iTunes: Getting Real with Hilary BBS Radio: Getting Real with Hilary E360tv: Getting Real with Hilary

Today’s Guest, Samantha Kaaua, guides us on a journey of self-discovery that can ultimately change our relationships. She’ll provide insight into why marriage therapy often fails and even share her trade secret with us. Show Benefits: Transform your relationships Learn to re-build self-trust Change your relationship with yourself Find inner happiness Broadcast Bio: Samantha Kaaua is a TEDx speaker, author, and esteemed marriage coach recognized for her counter-culture approach to transforming relationships. As the founder of The GEMMS® with Samantha Kaaua and the creator of the Inner Mosaic® method, she is a beacon for individuals yearning to break through negative family patterns and lay the foundations for loving and trusting relationships. Samantha is on a mission to help save 10 million marriages and recently launched her international best selling book Finding Beauty in Your Broken Pieces. #voicesofcourage #kendfoster #SamanthaKaaua Website: thegemms.com Facebook: facebook.com/MarriageMindshiftCoach Full Episode (Youtube): • #VOC S2EP31 | The Courage to Rebuild ... Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com

Kristin Bruce works with kids, helping them be happy. She guides them to the other side of their unhappiness, anxiety, and depression without relying on drugs. She wrote a book, "Starting From Scratch: A Guide to Feeling Good!" which outlines her program. Kristin grew up in an alcoholic and drug-using home. She was ashamed and didn’t understand why she didn’t feel happy. After years of therapy, working with children, and learning about emotions, self-love, boundaries, self-esteem, and speaking up, she created a program to help other children. "I want everyone to know their own importance and sacredness. Once they do, they will be able to see that in others. This way will create a peaceful and sacred planet." Thank you, Kristin, for your courage, wisdom, and passion. You are a gift to this planet. Bio: With a storied 25-year career in the public education system and a master’s in school counseling, Kristin Bruce has not only observed but deeply delved into the emotional and behavioral struggles that many children and teens face. Identifying a crucial need to uplift and support these young minds, Kristin initiated “How To Be Happy,” a project born from the desire to create meaningful change. Kristin relates to teens and their issues because she has navigated many of them herself. “Starting from Scratch,” her insightful book, along with its workbook, lesson plans, and an audio CD, serve as pivotal tools in this noble endeavor. They intertwine crucial life skills with strategies in communication, boundary-setting, understanding feelings, addressing cognitive distortions, and finding internal peace through guided imagery and meditation. Her unwavering goal: to guide teens and pre-teens away from the shadows of anxiety and depression, steering them back onto a path where they rediscover their happiness and embrace a serene, fulfilling future. With her vast experience, practical strategies, and a deeply rooted passion for youth mental health, Kristin Bruce remains a stalwart ally in championing the well-being of the younger generation. Website: Howtobehappy.kids #thegettingrealwithhilaryshow #KristinBruce #howtobehappy #shame #selfesteem #drugs #alcoholism #loneliness #familysecrets #fittingin #feelinggood #startingfromscratch Hilary's Website:

#RelationshipHealing #MindsetMatters #LiveYourBestLife 🌟 This Friday @ 7PM CST on Chronically Healthy Life, we’re diving deep into a topic that touches us all: Relationships, Self-Love, and Overcoming Life's Greatest Challenges. 💖 We have not just one but two powerful women returning to share their incredible stories and expert insights: 🔥 Sandra Olszowka from the Chronic Health Collective will take us on a journey of resilience and discovery. Diagnosed with Hashimoto's, she transformed her life by embracing radical self-love and rebuilding her relationship with her own body. Sandra knows firsthand that loving yourself is key to thriving with chronic conditions. 🔥 Sandy Duarte, actress, coach, and cancer survivor, will inspire you with her story of beating the odds and reclaiming her health. Cancer didn’t just test her strength—it reshaped her view of relationships, self-worth, and how true healing comes from within. Together, these two women bring a wealth of wisdom on how to heal relationships, not just with others but with yourself. 🫶 Are you ready to unlock the power of self-love and see how it can transform your health, your relationships, and your entire life? Tune in for an uplifting and deeply personal conversation! 📅 When: Friday @ 7PM CST 📺 Where: Streaming LIVE on E360tv’s Vitality Network, Youtube, Link-in and Facebook ✨ Don’t miss this opportunity to elevate your mindset, health, and relationships! See you there! 🙌 #HealingThroughSelfLove #ChronicHealthJourney #SelfLoveTransformation #RelationshipHealing #HashimotosWarrior #CancerSurvivorStory #ResilientAndThriving #HealthAndRelationships #ChronicallyHealthyLife #TheFoolishCouple #MindsetMatters #EmbraceYourHealing #VitalityAndStrength #LiveYourBestLife #OvercomeAndThrive

Today’s guests, Curtis and Cara Leopardo, started We the Studios a family-owned streaming platform dedicated to providing quality, family-friendly content. The platform aims to uphold traditional American values and offer safe, enjoyable entertainment for all ages. We will learn about their project, We the Studios and discuss unity and bringing others together in oneness. Show Benefits: Learn about We the Studios Discuss Unity How we can strive for oneness Broadcast Bio: Cara Leopardo has had a decades-long career in Hollywood, leaving an indelible mark on the Entertainment industry. In 1999, she founded castaway Studios, a groundbreaking casting hub, and later Establishing “exclusive casting studios” with visionary Prowess, gaining recognition among top-tier directors And a-list production entities. Her casting talents have contributed to 3,000+Successful commercials, print campaigns, and music Videos, making her studio a go-to destination for Industry professionals. #voicesofcourage #kendfoster #CaraLeopardo Website: wethestudios.com Instagram: instagram.com/wethestudios Full Episode (Youtube): • #VOC S2EP32 | The Courage to Revoluti... Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com

In this powerful episode of "Your Body Talks When Your Mouth Won’t," we uncover the deep connection between emotional well-being and physical health. Dr. David Clarke, President of the Psychophysiologic Disorders Association (PPDA), shares valuable insights into how unresolved emotional issues can manifest as chronic physical illnesses, including autoimmune disorders and chronic pain. Learn how stress, anxiety, and trauma impact your body and discover holistic approaches to healing that integrate both emotional and physical health. Key Takeaways: The link between emotional dis-ease and physical dis-ease. Mechanisms of stress, anxiety, and trauma affecting the body. Practical tips for holistic healing and achieving overall well-being. About our guest: Our guest today is Dr. David Clarke, President of the Psychophysiologic Disorders Association (PPDA), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. His organization’s mission is to advance the awareness, diagnosis, and treatment of stress-related and brain-generated medical conditions. Learn more at EndChronicPain.org. Contact Information: David Clarke, MD: info@PPDAssociation.org Website: www.EndChronicPain.org Balin A. Durr, MD: balinadurrmd.com Follow Balin A. Durr, MD: Website: www.balinadurrmd.com FB: www.facebook.com/BalinADurrMD X: www.twitter.com/BalinADurrMD LinkedIn: https://www.linkedin.com/in/balinadurrmd/ IG: www.instagram.com/balinadurrmd Tags: #MindBodyConnection #mentalhealth #HolisticHealth #StressRelief #DDLSS #DrDurrsLivingInTheSweetSpot #mindbodymedicine #brainhealth #mentalhealthawareness #mentalhealthmatters #healthandwellness #EmotionalHealth #PhysicalHealth #chronicpain #autoimmunedisease #peaceofmind #depression #anxiety #PTSD #trauma #adversechildhoodexperiences #selflove #MentalWellness #StressManagement #LifestyleMedicine #EmotionalWellness #mentalwellbeing #selfcare #mentalhealing #chronicdisease Meta Tags: Mind Body Connection Emotional Health and Physical Health Chronic Pain Management Holistic Healing Approaches Stress and Autoimmune Disorders Healing Trauma Mental Health Awareness Psychophysiologic Disorders ⚠️ Medical Disclaimer:The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

Today’s guest, Alexander Laszlo, is perhaps one of the most innovative thinkers of our time. He leads us on a journey to discover our oneness and interconnectedness to our environment and to each other. He challenges us not just to merely exist, but to “human well”. In this episode we will learn the different types of intelligence, understand how we live as holistic beings, understand Oneness, discover a new paradigm education and gain understanding of systems science, cybernetics and the sciences of complexity. Show Benefits: ~ Learn the different types of intelligence ~ Understand how we live as holistic beings ~ Understand Oneness ~ Discover a new paradigm education ~ Understanding systems science, cybernetics and the sciences of complexity Broadcast Bio: Alexander Laszlo, PhD, is President of the Board of Directors of the Bertalanffy Center for the Study of Systems Science (BCSSS), Director of Research at the Laszlo Institute of New Paradigm Research (LINPR), and Doctoral Faculty in Sustainability Leadership at Fielding Graduate University. As Professor of Systems Science & Curated Emergence, his research and teaching focus on evolutionary leadership, collaboration, and systems thinking. He is author of over 100 journal, book and encyclopedia publications, and is a 6th Degree Black Belt in traditional Taekwon-do. #voicesofcourage #kendfoster #AlexanderLaszlo #Oneness #intelligence #Synergy #newparadigm #systemsscience #relationships #sustainability Website: Personal: https://alexanderlaszlo.net Professional: https://en.wikipedia.org/wiki/Alexand... Social Media Handles: • LinkedIn: / alexanderlaszlo • X (Twitter): https://x.com/Alex8er • Facebook: / alexander.laszlo • Instagram: / alex8er • Snapchat: / kgunbhxc • Discord: Alex&er: alex8er @ https://discord.com/ • Clubhouse: Alex&er (Alexander Laszlo) @alex8er Full Episode (Youtube): • #VOC S3EP5 | The Courage To Experienc... ____________________________ Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com Time Code 00:00 Show Start 00:36 Host Monologue 03:01 Commercial 05:44 Guest Commentary 15:35 Commercial 18:48 Guest Commentary 26:17 Commercial 29:01 Guest Commentary 41:46 Commercial 44:58 Guest Commentary 54:27 Host Close 54:46 Credits 55:16 Close

Join guest host Timothy Noe as he welcomes special guest Ken D. Foster, best-selling author and conscious business coach, to discuss “The Courage to Live a Conscious Life. ” Tune in at 9am Pacific / 12 Noon Eastern tomorrow, Wednesday, October 26th for a Humanity’s Team Live Event that will ignite the fire inside you to take action and be the change you want to see in the world.

Today’s guest is an internationally recogonized best selling author. She designs mandalas intuitively for individuals, corporations, and events, tapping into the unique energy of each client to create powerful visual tools for healing. We’ll be talking about her book “Awakening the Soul’s Vibration” and about sacred geometry and how to apply those fundamental laws to our own lives. Show Benefits: Learn to challenge limiting-Beliefs Learn the history behind mandals Replace self-criticism with acceptance Learn to trust your inner compass Learn about sacred geometry Broadcast Bio: Muriel is an internationally recognized best-selling author, celebrated for her profound works, Awakening the Soul’s Vibration: Sacred Mandalas for Healing and Transformation; and Eternal Echoes: The Alchemy of Resilience After Losing Someone to Cancer. Her books, lauded by the Los Angeles Tribune, capture the essence of her journey and expertise, resonating deeply with readers seeking healing and transformation. For over three decades, Muriel has been a beacon of hope, guiding individuals through profound change. Her life, marked by resilience and the poignant grief of losing her husband to cancer, infuses her work with an unparalleled depth of empathy and understanding. This journey has shaped her into a gifted healer, a transformative coach, and a light for those navigating similar paths. #voicesofcourage #kendfoster #MurielBlanc Website: murielxpression.com Facebook: facebook.com/muriel.blanc.37 Instagram: instagram.com/murielxpression TikTok: tiktok.com/@murielxpression Full Episode (Youtube): • #VOC S2EP30 | The Courage to Awaken Y... Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com

Jill Lublin is an international speaker on the topics of Radical Influence, Publicity, Networking, Kindness and Referrals. She is the author of 4 Best Selling books including Get Noticed...Get Referrals (McGraw Hill) and co-author of Guerrilla Publicity and Networking Magic. Her latest book, Profit of Kindness went #1 in four categories. Jill is a master strategist on how to position your business for more profitability and more visibility in the marketplace. She is CEO of a strategic consulting firm and has over 25 years experience working with over 100,000 people plus national and international media. Jill teaches a virtual Publicity Crash Course, and consults and speaks all over the world. She has spoken on many stages with luminaries such as Tony Robbins. She also helps authors to create book deals with major publishers and agents, as well as obtain foreign rights deals. #voicesofcourage #kendfoster #JillLublin Website: jilllublin.com Facebook: facebook.com/publicitycrashcourse Twitter/X: x.com/JillLublin Youtube: / @jilllublinpublicity Full Episode (Youtube): • #VOC S2EP29 | The Courage to Find You... Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com

You may have seen today’s guest on a commercial for a popular US fast food restaurant. We are talking with Glenn Rottmann a certified hypnotherapist who has worked with many celebrities. Glenn will be discussing using hypnotherapy to treat addictions and trauma as well as talking about the future of hypnotherapy. Glenn Rottmann C.Ht. is a certified Hypnotherapist, NLP practitioner, captivating public speaker, skilled pilot and accomplished success coach. His mesmerizing work with pop icon celebrities and his role as the Hypnotist in Carl’s Jr and Hardee’s commercials have made him one of the most viewed Hypnotists on the internet. Glenn’s journey began with formal training and certifications from HMI College of Hypnotherapy, the country’s first nationally accredited college in this field. His early exposure to the Silva Method in self-hypnosis during high school ignited his passion for self-improvement and eventually led him to become a Certified Hypnotherapist. #voicesofcourage #kendfoster #GlennRottmann #Hypnotherapist Website: glennrottmann.com Instagram: instagram.com/hypno_glenn Full Episode (Youtube): • #VOC S2EP28 | The Courage to Transfor... Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com

Today we take a deep dive into the Spiritual Arts and are talking with Dimitri Moraitis,co-founder of the Spiritual Arts Institute. We will discuss everything from Auras to Karma as we journey to understand our spiritual selves. Dimitri Moraitis (say MORE eye tis) has been helping souls grow at Spiritual Arts Institute, the school he co-founded with the “Mozart of metaphysics,” Barbara Martin. His nonprofit is known as the premier metaphysical school by thousands of students around the world. Welcome, Dimitri. Tell us, what is the difference between meditation and prayer? #voicesofcourage #kendfoster #DimitriMoraitis Website: spiritualarts.org Facebook: facebook.com/SpiritualArtsInstitute Instagram: instagram.com/spiritual_arts_institute Youtube: / @voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com