S4E5 Transforming Lives Through BFR, with guest Dr. Mike DeBord
In this transformative episode of The Health Revolution, Adriana Morrison sits down with Dr. Mike DeBord, a pioneer in Blood Flow Restriction (BFR) training and founder of B3 Sciences. With over nine years of experience and extensive research in the field, Dr. Mike has revolutionized how we think about fitness, recovery, and performance.
Dr. Mike shares the science behind BFR, explaining how it allows individuals to train smarter, not harder, by using lightweight resistance to achieve remarkable results. From enhancing athletic performance to aiding recovery and promoting overall health, BFR is changing lives for people of all ages and fitness levels.
Join us to learn how this innovative approach can transform your health and discover why Dr. Mike is considered one of the foremost experts in the industry. Don’t miss this enlightening conversation!
Connect with Dr. Mike DeBord here:
Social links:
/ iamb3
/ b3sciences
/ dr-mike-debord
/ b3sciences
Website:
https://THR.b3sciences.com
S4E7 Calm the Chaos How To Thrive With ADHD with guests Olivia Rose
In this empowering episode of The Health Revolution, Adriana Morrison is joined by Olivia Rose, an award-winning teacher and certified Integral Coach who specializes in helping individuals navigate life’s challenges and unlock their potential.
Drawing from her own journey of discovering ADHD in adulthood, Olivia shares practical strategies to calm the chaos, embrace unique strengths, and build confidence. Whether you’re managing ADHD, feeling overwhelmed, or seeking a more balanced and fulfilling life, Olivia’s transformative insights offer a clear path to clarity and growth.
Don’t miss this inspiring conversation—it’s time to turn challenges into opportunities for thriving!
Connect with Olivia Rose here:
https://rblxcoach.com
Instagram: @oliviarosecoach
Facebook: @olivia.w.coyne
S4E6 The Power Of Conditioning, with guest Kosta Telegadas
In this impactful episode of The Health Revolution, Adriana Morrison welcomes Kosta Telegadas, a global leader in strength and conditioning, to discuss the transformative power of fitness and resilience. With over a decade of experience working with tactical athletes, martial artists, and individuals striving for peak performance, Kosta shares his unique approach to building strength for life.
Discover how Kosta combines science, precision, and purpose to create training methods that maximize results and empower people to achieve their goals. Whether you’re an athlete, a fitness enthusiast, or someone looking to enhance your overall health, this episode is packed with actionable insights to help you move with intention and build lasting strength.
Don’t miss this inspiring conversation—it’s time to unlock the power of conditioning for a stronger, healthier you!
Connect with Kosta Telegadas here:
Instagram: @coach_telegadas
A great interview with Dr. Khan of Hevolution.com about the importance of creating not just a longer life span but a longer health span.
You can learn about the Global Heath Span Summit coming in 2025 @ hevolution.com
You will learn mental, emotional and physical energy techniques that are used by many top performers in all fields including olympic and professional athletes.
A summary of our major challenges and what we all need to contribute to create a much healthier, peaceful, just, prosperous America and world for all of humanity
In Calming the Chaos, you will learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Our guest Jackie Woodside’s approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical applications. Contact her for lots of free info, her books, summits and coaching @www.JackieWoodside.com
www.Facebook.com/JackieWoodsideSpeaker
/ vibetribers
www.LinkedIn.com/in/JackieWoodside
You will learn from Dr. Joe Casiani, creator of the Live to 100 Club, why how life can get better as you age. He has created an amazing new product - Card Decks -A guide to aging with purpose and positivity. This product can help you manage and overcome the challenges that do come with aging. Contact joe @ www.livingto100.club/blh. &
livingto100.solutions.
You will learn why right sizing makes downsizing
an enjoyable valuable experience. Downsizing expert Jeanine Bryant can work with you virtually and you can get her books and courses @ easyrightsizing.com
S1E21 Opportunity to uplevel your physical and financial health
Our guest is Jon Jew he is a 75 years wise trailblazer and health and wellness advocate for what he calls GoldGenX, which represents the new generation of Elders who are merging the vitality of youth with the wisdom of life experiences. You will learn a proven, easy and fun way to not only improve your personal physical and financial heath but make a contribution to communities.
S2E7 How conventional medicine is making you sicker and what to do about it
Dr. Robert Lufkin MD talks about how to truly get well and live a longer more productive long life.
You can get a copy of his best selling book "Lies I Taught in Medical School" on Amazon and at his website. robertlufkinmd.com
Science & medicine knows that stress is the primary assault weapon against our immune system causing the vast majority of chronic medical conditions in our country.
Depending upon our personalities we hold our stress differently and thus our personality is what predisposes us to particular disorders. Dr. Dorothy’s third book, Our Soul Sings ~ Our Body Dances discusses this in detail. You find her books and info about her new women’s mastermind launching in January 2025 @ askdorothy.com
Healthy coffee is at livepure.com click on pure cafe and give it try.
Kathleen Fors is an author, Behavior Change Expert, Mental Health & Wellness Coach, and Intuitive. She developed the unique Holistic Emotional Makeover™, a revolutionary transformation-proven success system that gets results fast for happy, healthy, and successful living. Get her free mini course and check out her books and courses @ Website: Https://www.KathleenFors.com
Email: Kathleen@KathleenFors.com
This is a very interesting show about the latest advancements in sound healing. Sound healing is becoming a mainstream healing modality. Richard Gold creator of the most advanced sound healing products recommend this:
1. Listen to our tracks on a streaming service by searching Yuval Ron.
2. Any tracks that you LOVE, visit our website:www.mettamindfulnessmusic.com
And download the WAVE file
I highly recommend you check their music out @ metamindfulnessmusic.com
S2 EP47 | Angels on Your Shoulders - Imagination by Linda Guglieri Dowling | Discovering Imagination
Linda Guglieri Dowling is an inspiration! She wrote her first book at age 75 and is now publishing her 3rd book at age 78. Don't tell me you're too old—just look at Linda!
Linda's whole life will amaze you. She volunteered in orphanages and hospitals as a young girl, started a day care business as a teen, entertained the troops with her all-girl band, the Pink Ladies , and started many other businesses.
Book Signing Alert!
Meet Linda on August 10, from 11 AM to 1 PM at the Mocha Lisa Cafe and Bookstore in Clifton Park, NY. Go meet Linda—she will become a fast friend!
Linda's books can be found on Amazon under the name: Linda Guglieri Dowling.
Linda was born in Manhattan, New York , and spent her childhood growing up in Brooklyn, New York. She is a 77-year-old new author with two books published on Amazon: “A Certain Remembrance” and “Lockdown: A Pandemic Experience and Tribute to Nurses During the COVID-19 War”.
She is an entrepreneur who started two businesses: a catering company and an interior design business , all while raising her children on her own. She also worked at a hospital for 20 years, where she met her current husband, Rich.
Linda retired and moved to upstate New York She is now writing her third book, entitled “Imagination”, a compilation of her short stories and poems, which should be published this summer on Amazon.
Growing up helping others and dealing with obstacles gave her the strength to deal with her mom's death when she was 17 years old. Since childhood, she has always looked to help people see the good in themselves. Linda says,
"I believe you can get through any hardship. If you believe in yourself, forge forward, no matter how many stones get in your way. You are in control of your life... You got this... And if you feel you can’t do it yourself, don’t be afraid to reach out for help—you don’t have to do this alone." - Linda Guglieri Dowling
#LindaGuglieriDowling #HilaryBurns #GettingRealWithHilary #RealTalk #GetReal #GetFree #Inspiration
Hilary's Website: Getting Real with Hilary
YouTube: Getting Real with Hilary
Spotify: Getting Real with Hilary
iTunes: Getting Real with Hilary
BBS Radio: Getting Real with Hilary
E360tv: Getting Real with Hilary
Healing Through Self-Love & Resilience: Relationships & Health - Chronically Healthy Life S3 Ep19
#RelationshipHealing #MindsetMatters #LiveYourBestLife
🌟 This Friday @ 7PM CST on Chronically Healthy Life, we’re diving deep into a topic that touches us all: Relationships, Self-Love, and Overcoming Life's Greatest Challenges. 💖
We have not just one but two powerful women returning to share their incredible stories and expert insights:
🔥 Sandra Olszowka from the Chronic Health Collective will take us on a journey of resilience and discovery. Diagnosed with Hashimoto's, she transformed her life by embracing radical self-love and rebuilding her relationship with her own body. Sandra knows firsthand that loving yourself is key to thriving with chronic conditions.
🔥 Sandy Duarte, actress, coach, and cancer survivor, will inspire you with her story of beating the odds and reclaiming her health. Cancer didn’t just test her strength—it reshaped her view of relationships, self-worth, and how true healing comes from within.
Together, these two women bring a wealth of wisdom on how to heal relationships, not just with others but with yourself. 🫶
Are you ready to unlock the power of self-love and see how it can transform your health, your relationships, and your entire life? Tune in for an uplifting and deeply personal conversation!
📅 When: Friday @ 7PM CST
📺 Where: Streaming LIVE on E360tv’s Vitality Network, Youtube, Link-in and Facebook
✨ Don’t miss this opportunity to elevate your mindset, health, and relationships!
See you there! 🙌
#HealingThroughSelfLove #ChronicHealthJourney #SelfLoveTransformation
#RelationshipHealing #HashimotosWarrior #CancerSurvivorStory
#ResilientAndThriving #HealthAndRelationships #ChronicallyHealthyLife #TheFoolishCouple #MindsetMatters #EmbraceYourHealing #VitalityAndStrength #LiveYourBestLife #OvercomeAndThrive