I felt like I was being split in two. I read two of Dr. Bridget Cooper's books at the same time. "Unflappable: How Smart People Quit Overthinking. Ditch the Drama. & Thrive at Work" was one of them. Dr. Cooper teaches us 70 techniques that help us solve problems differently at work and take our power back.

The second book, "little landslides," talks about her childhood where she was sexually, physically, and verbally abused by her father and mother. After trying to kill herself 3 times as a teenager, Dr. Cooper tells us about her choice to either end it or begin a new life.

This interview is fascinating from many points of view:
- if you are still hiding your shame and trauma
- if you were abused and think it was your fault
- if you just feel stuck, victimized, and powerless
- if you are having interpersonal conflict at work
- if you are feeling stress and don't know how to reduce it

And I could go on and on. Dr. Cooper has 21 years of experience studying people, brain science, why people do what they do, and how to thrive. Don't miss this powerful and insightful interview.

BIO

Dr. Bridget Cooper (aka “Dr. B) is a leadership development expert, facilitator, and coach who helps teams and leaders think and communicate more clearly and strategically so they can work and navigate problems proactively and effectively. TEDx speaker and best-selling author of seven books on communication, conflict, change, and empowerment (including her 2023 toolkit, “Unflappable”), her mission is to change the world, one life at a time. Dr. B consults and trains on a range of topics including effective leadership, addressing cognitive distortions (including biases), communication & conflict using brain science, and more. Dr. B began her coaching and speaking practice almost two decades ago and has served thousands of clients across North America through her seminars, retreats, keynotes, leadership and team consulting and coaching.

She worked as a graduate professor at both the George Washington and Goodwin Universities teaching various aspects of organizational leadership. Dr. B volunteers for Junior Achievement, Lasagna Love, The Miss America Organization, Connecticut Children’s Medical Center, and various other charities near and dear to her heart.

Links:
www.drbridgetcooper.com
(bridget@drbridgetcooper.com)
www.amazon.com/author/drbridgetcooper
YouTube: Dr. Bridget Cooper
Instagram: @drbridgetcooper
LinkedIn: https://www.linkedin.com/in/drbridgetcooper/ 
Facebook: https://www.facebook.com/DrBridgetCooper/ and https://www.facebook.com/bridget.cannoncooper 
TEDx Talk: https://youtu.be/XtsAuqu-TxI 

_______________________________________

Hilary's Website: https://www.gettingrealwithhilary.com/ 
Youtube: https://www.youtube.com/@GettingRealWithHilary 
Spotify: https://shorturl.at/pQY68 
iTunes: https://shorturl.at/qyTZ3 
BBS Radio: https://bbsradio.com/thegettingrealwithhilaryshow 
E360tv: bit.ly/TGRWHS 

#HilaryBurns #GettingRealWithHilary #TheGettingRealWithHilaryShow #DrBridgetCooper #trauma #motivation #interpersonalconflict #workrelatedconflict #stress #pain #thriving #overthinking #drama #PhD #therapy #abuse #sexualabuse #physicalabuse #parentalabuse #solvingproblems #jail #anger #rage #thegettingrealwithhilaryshow #drbridgetcooper #littlelandslides #memoir #unflappable

Show Highlights

A sit-down discussion with Paula Shaw –Life Transitions Expert, Grief Specialist, Keynote Speaker, Media Host and Author

• Tools that may help process and heal your grief

• Ways to cut back yet honor the holidays

• A Holiday Survival Checklist

Paula Shaw

Biography

Paula Shaw is a Life Transitions Coach and Grief Specialist. She is also a Best-Selling Author, Keynote Speaker, and Media Host on her own show, Change It Up Radio with Paula Shaw.

For more than 25 years, Paula has been dedicated to helping people navigate the stress of Change and Challenge using mind/body tools and techniques. She is a founding member of the Association for Comprehensive Energy Psychology. She strongly believes that the tools and methods of this field can shortcut meaningful change and help people get their lives on track and moving in the desired direction more quickly than with traditional methods. She is just launching her all-inclusive coaching program, Bridges Beyond Grief, which is a customized approach that walks each individual through the challenges of loss and change into a vibrant, satisfying life of purpose and joy.

She has degrees in Education and Communications from Long Beach State University, as well as graduate counseling credentials in Grief and in Addictive Disorders, from Loyola Marymount University. Paula is the author of several books, including Chakras, The Magnificent Seven, Grief...When Will This Pain Ever End? and her latest book, Saying the Right Thing When You Don’t Know What To Say.

Website 
http://www.changeitupradio.com/ 

Social Media

T: @PaulaShawCoach
YouTube: PaulaShawCounseling
LinkedIn: PaulaShawCounseling

Raj Khedun from London, UK is an inspired manager at Keep Fit Kingdom, which has a mission to help a billion people reach 100 years happily and to realize the healthiest version of themselves

He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.

He's also the inventor of the 3:3 Metaverse Breathing Method, part of the 7 Minutes 2 Bliss program, which dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.

His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potentials and make dreams happen!

What if the key to emotional freedom was hidden in the sound of your own voice?

In this transformative episode of Heal It, host Ken D Foster welcomes Deepak Chari, MS — Engineer, Certified Biofeedback Specialist, and creator of the Life Transformation Technology™ Program — to explore how sound, science, and spirit intersect to unlock healing at the deepest level.

As co-founder of the Chari Center of Health, Deepak shares how Advanced Voice Biofeedback reveals the hidden emotional patterns that keep people stuck in cycles of stress, fear, and self-doubt. Through real-life stories and cutting-edge insights, he explains how your voice reflects subconscious emotions — and how releasing those energetic blocks can open the door to clarity, confidence, and authentic success.

Blending technology with compassion, Deepak’s work bridges ancient wisdom and modern science, offering practical tools for emotional release and personal transformation. This is a conversation about courage — the courage to heal, to feel, and to live your truth.

🌐 Learn more about Deepak Chari:
Website: www.fastanxietyhelp.com

Social Media Handles:
Chari Center of Health YouTube:
https://www.youtube.com/@charicenterofhealthofficial 

Chari Center of Health Twitter page:
https://twitter.com/charicenter 

Instagram:(Deepak Chari)
https://www.instagram.com/fastanxietyhelp/ 

Deepak Chari Linked In page:
https://www.linkedin.com/in/deepakcharifastanxietyhelp/ 

Chari Center of Health Facebook page:
https://www.facebook.com/charicenter 

___________________________

Find more about Ken D Foster and his shows:

YouTube: youtube.com/@thecouragenetwork

E360tv: https://e360tv.com/networks/tv-shows/courage-network

Discovered TV: https://discovered.tv/VoicesofCourage

Linktree: https://linktr.ee/Kendfoster

Voices of Courage: voicesofcourage.us

Ken D Foster: kendfoster.com

🔥 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more transformational insights! 🔥

#HealIt #VoicesOfCourage #KenDFoster #TheCourageNetwork #DeepakChari #ChariCenterOfHealth #EmotionalHealing #VoiceBiofeedback #SoundHealing #LifeTransformationTechnology #EnergyHealing #ReleaseEmotionalBlocks #PersonalTransformation #MindBodyConnection #HealingThroughSound #SelfDiscovery #AnxietyRelief #EmotionalFreedom #HolisticWellness #InnerHealing

If you're a woman, your "hustle culture" might be working against your own biology! 🛑

On Together We Serve Show, host Steve Ramona and guest Nana dive into a shocking truth: The masculine energy (conquering, doing) and feminine energy (receiving, creating) affect our stress levels differently.

Nana explains the science: While men often relieve stress with a dopamine hit of testosterone, women desperately need oxytocin and estrogen to calm the system down. Pushing harder without this balance can lead to burnout!

Host Steve Ramona admits this information was a game-changer!

👉 Ready to learn how to work with your biology for better balance?

Watch the Full Episode Now! Link:
https://e360tv.com/networks/episode/Together-We-Serve/S2-E46-Beyond-Divide-Uniting-Men-and-Women-in-Business-for-Success- 

On this episode of, @genealogyadventures TV Show with hosts @williamsdonya and Brian Sheffey shines a powerful spotlight on "Hidden Hands: The Black Artisans Who Built Early America."

Full episode link in bio!
https://e360tv.com/networks/episode/Genealogy-Adventures/Hidden-Hands-The-Black-Artisans-Who-Built-Early-America 

On Power Hour TV Show, special guest Dr. Beverly drops a major truth bomb: Wealth is NOT just your bank account. She explains that if you don't give the money flowing into your life a clear purpose, it will create one for itself (think: car repairs, broken AC, sudden illness). Dr. Beverly reminds us that true wealth is something much more profound, and you must know why you want it.

Full Episode Link: https://e360tv.com/networks/episode/Power-Hour-TV-Show/S5E18-Power-Hour-TV-Show-For-Love-Hope-Faith- 

A powerful glimpse into the latest episode of Invisible Condition! Host Jeff Pearson sits down with expert Michal LeBaron to unlock a game-changing secret for chronic health: the difference between Calibrating vs. Regulating the nervous system.

➡️ Watch the full episode for the solution! 
https://e360tv.com/networks/episode/invisible-condtion/Calibrate-vs-Regulate-S6E11 

Feeling the world's division? 🌍 Discover the simple yet powerful way to shift the energy around you: STAND FOR LOVE!

It’s time for a heart-opening episode of the Let's Talk Fabulous Show! ✨ Host Tamara L. Hunter and her Fab Five guests are tackling a vital message: “Stand for Love – Love in Motion Changes Everything.”

Let’s become part of a global movement to raise the frequency through love.

Tap the link to watch the full episode now! 👇
https://e360tv.com/networks/episode/Lets-Talk-Fabulous-Show/S7E18-Let-s-Talk-About-How-To-Stand-For-Love 

Discover the 'Complete Carnivore' path to healing! 🥩✨

A must-watch episode of Accelerated Health with Sara Banta features inspiring guest Jenny Mitich 👏, diving deep into the science and success of the Carnivore Diet. Jenny, an author and educator, reveals how she personally overcame years of weight and metabolic challenges 💪 using this focused, meat-based protocol.

This isn't just another trend; it's a powerful tool helping countless individuals achieve dramatic results, tackling issues like stubborn inflammation 🔥 and the root causes of chronic illness. The key, as Jenny explains, lies in simplicity and giving the body what it truly needs to thrive. 🌱

Don't let diet confusion hold you back! 🛑 Learn how meat, mindset, and metabolic balance combine to unlock lasting energy and mental clarity. 🧠⚡

Watch the full episode now! 🔗👇
http://e360tv.com/networks/episode/Accelerated-Health-with-Sara-Banta/Jenny-Mitich-Complete-Carnivore-Achieving-Better-Health-Through-a-Meat-Based-Diet 

Here is a powerful, 60-second clip from Energize You TV, featuring host @angel_marie_shines and guest @amyjoycoaching , the author of Get Your Together.

Amy Joy breaks down her secret to quickly escaping suffering: Gratitude is the rocket ship to joy. She clearly explains that you cannot be angry, sad, or anxious and genuinely grateful simultaneously—it's impossible.

To instantly shift your mindset and raise your frequency, Amy Joy offers a simple, actionable question you can ask yourself right now:

"What am I grateful for right now?"

Your heart is beating, your lungs are breathing, and there is always something to be thankful for. This practice gives you the power to choose joy!

📺Full episode link:
https://e360tv.com/networks/episode/Energize-U-TV/S7-E17-The-Alchemy-of-Joy-Awakening-the-Heart-s-Natural-State 
 

Catch the latest episode of the Brilliance Business TV Show with host Mark Stephen Pooler and special guest @letitiaantoinette! 👑

the Duchess reveals the perfect timing for investors: "I've spent years building a strong foundation across music, fashion, education, and media... The brand is growing globally, and now is the perfect time for investors to come in and grow with us." This isn't just talk—it's action, structure, and legacy.

Are you ready to be part of a movement that is already in motion? Watch the full interview!
https://e360tv.com/networks/episode/Brilliance-Business-with-Mark-Stephen-Pooler-updating-/Brilliance-Business-TV-A-Conversation-With-Hon-Prof-Dr-Duchess-Letitia-Kapuscinska

Life is the ultimate love letter, written in the ink of our choices, sealed with presence, and delivered with every grateful breath!" by Sanet Van Breda

Life speaks to us in subtle whispers and breathtaking crescendos. It’s not just about milestones or achievements, it’s about noticing the wonder tucked inside ordinary moments. Fall in love with life all over again. To see every sunrise as a promise, every challenge as a lesson, and every connection as sacred.

It’s an invitation to pause…

To breathe…

To offer yourself fully to this moment, because this moment is where life lives.

Show Powered by – Show Powered by –Ted McLyman – www.tedmclyman.com, and all our amazing SLIM Soul Angels = Sanet Van Breda, Nattolie Chilton, Eve Csakvary, Marie Bailey, Tammy Williams, Julie Diaz, Nina Maglic, Cindy Edington, Christina Heiki and DonnA Meador, Ted McLyman, Lynda Barrus, Dr Beverly Wixon, Julie Ann, Gail Kraft, Char McCreadie, Tineke Rensen & JF Tiger Moreau.

Your Host Sanet Van Breda – Your Voice Amplifier

The voice of millions, providing space and stages for extraordinary souls to illuminate our world with their brilliance, wisdom, and transformative stories across all my platforms. Through all this experience creating ripple effect of love, joy and happiness. www.selflove4me.com.

Tina Lyn Fiori

Divine Alchemist, guides souls to a higher state of consciousness by reflecting a radiant beam of hope that awakens our divine potential. Her mission is to inspire one billion individuals to create a unified society built on love, forgiveness, and collective healing. https://soulenergee.com/

Lynda Barrus

As an Intuitive Wellness Strategist, Mystical Travel Advisor, Speaker, and International Best-Selling Author, she is on a mission to help people reconnect with their inner magic and create ripples of transformation. Through intuitive guidance, elemental healing, and soul-inspired travel, she leads others to S.H.I.N.E.—Spark Hope, Honor Their Journey, Inspire Growth, Nurture Resilience, and Empower Their Spirit. https://www.facebook.com/share/15e6Hk…

Dr Beverly Wixon

As an Abundance Architect, she helps women break free from financial dependence and feelings of being stuck, guiding them toward financial flow, freedom, and confidence. Through her platforms and her free Facebook community Happy Minds. Wealthy Lives: Unlocking the Secrets to Infinite Abundance. Empowering women to enjoy life fully while building the capacity to uplift others. / abundancepersonified

Book- Get Rich on Any Salary! Book Link - https://a.co/d/5kSHRmy

Julie Ann

A Soul Whisperer is a TEDx speaker, bestselling author, and transformational story mentor who helps people reclaim their truth through the medicine of their story. As founder of Influence Publishing and host of Your Story Is Your Portal, she has guided over 300 authors to birth soul-led books, weaving sacred listening, intuitive vision, and 17 years of publishing wisdom into every conversation. / influencepublishing

Gail Kraft

Empowers her clients to take their business, their career, and their lives to a level of awareness aligned with their very core. “The meaning in life is to find your gift. The purpose of life is to give it away.” ~ Picass. Gail believes you have the ability to uncover your talent, to find ways to utilize your gift, and to be comfortable with being the creator of your universe. / gail.kraft.77

Book: Lessons From Hell - https://tinyurl.com/3pnm2thu 

#amplifyyourimpact #streaming #liveshow #livetv #tvshow #liveevents #rokutv #AppleTV #amazonfiretv #AndroidTV #Youtube #health #wellness #e360tv #sanetvanbreda #womeninbusiness #selflove4me #happiness #mindset #love #diamondbeautiesforever #powerhourtvshow #diamondmomentsmagazine #yourvoicetvnetwork #tazaniteheroes #impactingmen #souldiamondpublishers #diamondbrillianceacademy #foryourpage

​Are you wanting the secrets to inspiration that high performers practice daily, secrets that modern neuroscience validates?

Then you are absolutely in the right place. Welcome to Ignite Inspiration: The Ambassador's Table! (S7 E18)

This week, we are joined by a visionary who doesn't wait for motivation; she ignites it. She is known across the world as the Ambassador of Inspiration, a powerful lightworker friend, and a celebrated author, publisher, and mentor who has guided thousands to their highest potential.

Please welcome to the table, the incredible Brenda Combs.

Brenda is here to share the blueprint for disciplined inspiration. Before we dive into her world, stick around because you will also enjoy our high-vibe segments: Crystal Connection, Energy Awareness, Energy Clearing & Reset, Reiki for Life, and Personal Transmission.

Tune in this Thursday! Claim your exclusive free gift from Brenda Combs!

Watch Live - Download our e360tv App:

Android: https://play.google.com/store/apps/details?id=com.megastream.e360tv&pcampaignid=web_share 

iOS: https://apps.apple.com/lk/app/e360tv-network/id1520178072 

How startups, small businesses, and community projects can craft winning sponsor proposals and connect with the right investors.

Summary:
Have a dream project but not the resources to make it real? Capital coach Karl Dakin shows how to build a 3–5 year capital strategy, reverse-engineer what you truly need, and shrink your cash ask by securing in-kind resources first. We unpack his “Motivated Money” approach—finding investors and sponsors already motivated to benefit from your success—and why customized, strategic offers beat generic pitches every time. We also dig into trust-building (“know → trust → buy”), common founder pitfalls, and practical adjustments for women founders, charities, and community projects.

In this episode you will:

1. Learn Karl’s step-by-step capital strategy: map milestones 3–5 years out, price the resources you need, then reduce cash by negotiating talent, tools, and services in-kind.
2. Apply the “Motivated Money” method to locate funding “soulmates” (partners who need you to win) and tailor proposals that advance their goals as well as yours.
3. Master sponsor/investor alignment: how to quantify brand exposure for corporate donors, avoid generic ROI pitches, and use a multi-step outreach that moves from “know” to “trust” to “buy.”
4. void the big mistakes: chasing the wrong money, failing to ask “Do you have the funds and authority?”, overlooking bias in standard playbooks for women founders, and not customizing offers for charities or rural/community initiatives.

Guest Introduction: 
Karl Dakin is an entrepreneur, educator, and capital coach with four decades of experience helping founders turn ideas into funded, thriving ventures. Author of the Motivated Money Method, he teaches entrepreneurs how to find and connect with the investors and sponsors most likely to believe in (and benefit from) their success. Karl publishes the Instant Funding newsletter and hosts a funding show on LinkedIn, sharing practical, no-nonsense guidance on raising capital with confidence. An adjunct professor at the University of Denver, he mentors innovators—especially underrepresented founders—on accessing the relationships and resources they need to grow.
Email: kdakin@dakincapital.com 
SM: Capital Coach

Interview with Francesco Arezzo

Rotary is a membership service organization that unites people across continents and cultures who take action to create positive, long-term solutions to the world’s most persistent issues.

Arezzo is a practicing orthodontist in Ragusa, Sicily, and is active in the Italian, European, and American orthodontics associations. He serves as vice president of the National Association of Italian Dentists for the province of Ragusa. He was the founder and head of the Ragusa delegation of the National Trust for Italy (FAI) for seven years and is a Knight of Honour and Devotion in Obedience in the Sovereign Order of Malta.

A member of Rotary since 1988, Arezzo has served in numerous leadership roles within the organization. Arezzo and his partner, Anna Maria Criscione, an entrepreneur in the tourism sector, are Major Donors and Benefactors of The Rotary Foundation.

According to a recent report entitled “More than a Meal” by Just Eat for Business, food is a wonderful informal way to connect at work as shared eating time can mean bonding, creativity and understanding.  Today’s show reflects on the advice of previous guest experts including Jono Poon, Bianca Chappell,  Sandra Stein, Felicia Jones, Dr Gus Chaves and Dr Helen McCarthy – as well as features a wonderful trip to Namji in Milton Keynes where the team spoke about food and community with Naseem Khan
Mental Health Matters Office Hours, unpacks all things workplace wellbeing.  Our morning expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier wakes you up with a fresh look at real workplace issues dealt with by practitioners at the top of their game.

Join us on Thursday 08:00PST/11:00EST/16:00GMT

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com  @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 

Guest Feature
NAMJI
https://www.namji.uk/ 

Guest Experts
Felicia Jones 
https://www.stresslessliving.co.uk/ 

Jono Poon
https://www.jonopoon.com/ 

Bianca Chappell
https://www.mkpeople.co.uk/bianca-chappell/ 

Sandra Stein
https://www.sascounsellingtherapy.co.uk/ 

Dr Gus Chaves
https://guschaves.com/ 

Dr Helen McCarthy
https://theappetitedoctor.co.uk/ 

For the Just Eat “More Than A Meal” report:
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://481217.fs1.hubspotusercontent-na1.net/hubfs/481217/_2025_PDFs/JEfB_Jun25_MoreThanAMeal_A4Whitepaper_Digital_V2.pdf 

📢 Tune in to Brilliance Business TV Show for an inspiring conversation with the incredible Mark Francis 🌟

🗓️ Thursday 6th Nov 
⏰ 7 am PST | 10 am EST | 3 pm BST

Mark is a global High Performance coach working with Chiefs of Staff in the UN, for Sports teams and  with individual business leaders. He leads two commercial consultancies both based in the UK.
He manages Learning Academies across the world by mentoring internal Champions who then own the learning journey thereafter - this is Champion-led change.

www.theuspiregroup.com
www.augmenta.co.uk
 / mark-francis-78b3061  

📺 Watch live on Facebook or globally via the e360tv OTT Network on Roku, Apple TV, Amazon Fire TV, Android TV & YouTube, LinkedIn, and X.

➡️ Catch the post-production on Instagram: @markpooler1

#BrillianceBusinessTV #BusinessExperts #HighPerformance #Entrepreneurship #e360tv #Inspiration #Motivation #Success  #Livestream #Interview #Coach

Proven info for healing and aging well

#buddyholly #ritchievalens #interviews

Author Tommy Canale on Life Stories with Marc Hoberman. Tommy talks about his new book Shadows Over Clear Lake. He also talks about the intense amount of research needed to tell the story of the 1950 Winter Dance Party Tour. _______________________________________________________ Please subscribe:    / @lifestorieswithmarchoberman   Learn the story behind the glory. #lifestorieswithmarchoberman, #marchoberman, #interviews, #buddyholly, #thebigbopper, #ritchievalens, _______________________________________________________ Life Stories with Marc Hoberman ~ https://lifestorieswithmarchoberman.com/ IMDb ~ https://www.imdb.com/title/tt28525383/ Facebook ~  / lifestorieswithmarchoberman   Twitter ~  / lifestoriesmarc   Guests ~ https://lifestorieswithmarchoberman.c... _______________________________________________________ Please share this video.