The Power of Routine On Your Mental Health Special Guest:
Join us in this insightful sit-down conversation with Guest Co-Host Cognitive Behavior Coach Dr. Michael Mantell and Jessica H. Maurer, a recognized fitness business consultant and strategist, as they dive into the transformative effects of routine on mental health. Discover how creating healthy routines can help streamline your tasks, improve time management, and even give you a greater sense of control.
In this episode, we cover:
The benefits of routine for decision fatigue How routines boost predictability and manage stress Practical habits to build a healthier, happier life Don’t miss out on learning how simple changes can lead to a more balanced, productive, and mindful life.
In this exciting sit-down interview, we chat with Russ Emanuel, the creative mind behind numerous independent films. We’ll discuss his inspiring film career, the making of his latest feature film "Staycation," and how he successfully managed production during the Covid-19 pandemic.
Join us as Russ shares: His journey as a filmmaker The story behind "Staycation" Challenges of filming during Covid Tips for aspiring indie filmmakers
Don't miss this in-depth conversation with one of the most visionary storytellers in independent cinema!
Learn More About Russ Emanuel: Website: russem.com Follow Staycation on Social Media:
Facebook: Staycation Twitter/X: @RussellEmanuel Instagram: @russem31 Subscribe and hit the to stay updated with exclusive interviews and more movie magic!
The Elements of Marie Curie_ How the Glow of Radium Lit a Path for Women in Science
The Elements of Marie Curie: How the Glow of Radium Lit a Path for Women in Science Join us for a captivating conversation with Dava Sobel—Pulitzer Prize finalist and bestselling author—on how Marie Curie shattered barriers and illuminated new paths for women in science . We explore Curie’s groundbreaking achievements, including becoming the first woman to win a Nobel Prize , her inspiring friendships with Albert Einstein , and her enduring legacy that encourages young women to pursue careers in STEM.
Discover more about Dava Sobel’s work on her website and Amazon.
Don’t miss this insightful discussion about science, history, and empowerment!
Don’t forget to LIKE, SHARE, and SUBSCRIBE for more inspiring content! Hashtags: #MarieCurie #WomenInScience #DavaSobel #NobelPrize #AlbertEinstein #WomenInSTEM #ScienceHistory #RadiumGlow #STEMInspiration #EmpowermentThroughScience #CurieLegacy #PathToNobel #PhysicsLuminaries #WomenEmpowerment #ScientificBreakthroughs #STEMEducation #WomenInLeadership #HistoryMakers #CurieAndEinstein #ScienceIsForEveryone
Paula Shaw –Life Transitions Expert, Grief Specialist, Keynote Speaker and Author has a sit-down discussion with Azim Khamisa --Acclaimed Inspirational Keynote Speaker, Workshop Leader, and Consultant How the Bridge of Forgiveness was reached How forgiveness has transformed his life and others How the pain of grief was transformed into a purpose to connect with others who are struggling Learn about the Tariq Khamisa Foundation Website https://tkf.org/ https://azimkhamisa.com/
TALES OF A PET VET: STORIES FROM THE CLINIC AND HOUSE CALLS
TALES OF A PET VET: STORIES FROM THE CLINIC AND HOUSE CALLS Join us in an insightful conversation with Dr. Dawn Filos, a passionate veterinarian and author of "Tales of a Pet Vet: Stories from the Clinic and House Calls". Dr. Dawn shares heartwarming and eye-opening stories from her veterinary practice, both in the clinic and during house calls! In this episode, we discuss the growing trend of house-call veterinarians and how their services uniquely support pet owners and their beloved animals. Discover essential tips for senior pet parents on pet trusts, and learn about Emergencies 101 – practical advice on staying prepared and knowing when it's time to call your vet!
For more information, visit Dr. Dawn's website: drdawnthepetvet.com
Don’t miss this essential guide for every pet parent!
A sit-down interview with Board-Certified Dermatologist Dr. Neil Sadick, MD Exfoliation Moisturization Toenail Treatments with Antifungal Preparations Website https://www.getmystride.com/ Summer Foot Care Tips with Board-Certified Dermatologist Dr. Neil Sadick, MD! In this episode of It's Your Life Radio, we dive into the essential steps to keep your feet healthy and beautiful all summer long. From the importance of exfoliation to the best practices for moisturization and toenail treatments using antifungal preparations, Dr. Sadick shares expert advice you won't want to miss! Visit our website for more info: Stride Foot Care
Shoulder Dystocia & Erb’s Palsy Explained | Meet Atlanta Pediatrician Dr. Lester A. Freeman, M.D., F.A.A.P.
In this episode, we dive into the crucial topics of Shoulder Dystocia and Erb’s Palsy with expert insight from Dr. Lester A. Freeman, an experienced pediatrician from TLC Pediatrics in Atlanta.
Learn about: What is Shoulder Dystocia? Risk factors and complications Erb’s Palsy as a possible outcome Prevention and management strategies
If you or someone you know wants to stay informed about pediatric health, this is a must-watch discussion!
Follow Dr. Freeman and TLC Pediatrics on Social Media: Facebook: TLC Pediatrics Instagram: TLC Pediatrics
Rise and Risk of Title Deed Fraud, Seller Impersonation and Equity Stealing
Rise and Risk of Title Deed Fraud, Seller Impersonation and Equity Stealing.
Join us for an insightful conversation with Jim Adams, the Co-Founder and President of EquityProtect, as we uncover the alarming trends in real estate fraud.
From seller impersonation to equity stealing, these fraudulent activities are on the rise, leaving countless homeowners vulnerable. Learn about the critical services EquityProtect offers to safeguard your most valuable asset—your home!
Discover shocking FBI cybercrime statistics and understand how EquityProtect stands apart from other home title lock companies. Jim also shares their unique Risk Analysis process and why it's a game-changer for protecting your equity.
Don’t miss this vital information that could protect you from becoming a victim. Watch now and secure your future!
REVOLUTIONARY Black Prostate Check Challenge Changes Lives Forever! ৷৷
REVOLUTIONARY Black Prostate Check Challenge Changes Lives Forever! ৷৷ #BlackProstateCheckChallenge Sit down conversation with Charles Kwesi Neblett – President of Community Projects, Inc. creator of #BlackProstateCancerCheckChallenge How #BlackProstateCheckChallenge, exemplifies the innovative approach to leadership. Encouraging Black men to share their experiences with prostate health. Raising awareness and fostering a supportive community where men can openly discuss their health journeys. 7 Myths Dispelled by #BlackProstateCheckChallenge Website / black-prostate-check-challenge-prostate Social Media: Linkedin / charles-kwesi-neblett-943150b1 @BlackProstate on Instagram #BlackProstateCheckChallenge Charles D. Neblett on Facebook Freedom Fighter on TikTok Charles D. Neblett, Ph.D., on LinkedIn #BlackProstateCheckChallenge on X Join me in an enlightening conversation with Charles Kwesi Neblett, President of Community Projects, Inc. and creator of the #BlackProstateCheckChallenge. We're diving deep into how this groundbreaking initiative is transforming lives, breaking down barriers, and encouraging Black men to openly discuss their prostate health journey. The #BlackProstateCheckChallenge isn’t just a movement; it’s a call to action! Learn how this challenge is dispel myths, raise awareness, and foster a supportive community where men can take charge of their health. Key Takeaways: How the #BlackProstateCheckChallenge is redefining leadership. 7 common prostate health myths debunked! Real stories and experiences from Black men about their prostate health journey.
Sit-down discussion with Edith Glassey –Chief Philanthropy Officer for Serving Seniors Older Adult Homelessness Increase The services that Serving Seniors provide New Programs addressing the needs of older adults Concerns on the proposed new “mega-shelter” in San Diego, California Join us for an insightful discussion with Edith Glassey, Chief Philanthropy Officer for Serving Seniors, as we explore innovative solutions for older adult homelessness. In this episode, we cover: The alarming increase in older adult homelessness Comprehensive services provided by Serving Seniors New programs tailored to meet the needs of older adults Concerns surrounding the proposed new “mega-shelter” in San Diego, California Rethinking Solutions for Older Adult Homelessness Its Your Life Radio Don't miss this important conversation about creating a brighter future for our senior community!
Renewal of Our Faith; Knowledge; & Actions For Our Collective Good!
Sit-down discussion with Dr. Samuel H. Pieh -- Educator, Author, Developer of public health community projects and volunteer instructor, member of the US Foreign Services Partnerships for win-win outcome Practices of Behaviors that are beneficial to our Collective Good Each one to Convince another person to know and Activate that all ideas, Work & Gifts on Earth were provided by God for our Collective Good. Inviting all Listeners to reflect on the Amistad History & Consider Visiting Sierra Leone-the Home of the Amistad Returnees & other repatriated Africans from UK, USA, & Caribbean.
Join us for a powerful conversation with Dr. Samuel H. Pieh, an esteemed Educator, Author, and Public Health Developer, as we delve into the renewal of our faith, knowledge, and actions for the collective good! In this episode, we explore the importance of partnerships for win-win outcomes, and the practices of behaviors that benefit everyone. Dr. Pieh also shares insights on how each of us can inspire others to activate their God-given ideas, work, and gifts for the betterment of humanity.
Reflect on the profound history of the Amistad and consider the enriching experience of visiting Sierra Leone, the home of the Amistad returnees and other repatriated Africans from the UK, USA, and Caribbean. This is a conversation that calls for deep reflection and action towards a brighter, collective future!
Remembering Our Veterans ৷ Its Your Life Radio In this heartfelt episode, Guest Host Paula Shaw—Life Transitions Expert, Grief Specialist, Keynote Speaker, and Author—sits down with Neil O’Connell, Executive Director of Mt. Soledad National Veteran's Memorial in La Jolla, California
Red Flags and Green Lights: What to Look For in a Partner
Lack of Communication and Transparency • Green Light: Mutual Respect and Support • Red Flag: Controlling or Jealous Behavior • Green Light: Emotional Availability and Empathy Red Flags and Green Lights: What to Look For in a Partner
In this video, we dive deep into the signs you should look for when choosing the right partner! From identifying red flags like lack of communication, controlling behavior, or jealousy, to recognizing the green lights such as mutual respect, emotional availability, and empathy, we’re here to guide you on the path to healthier relationships. Whether you're just starting to date or are in a relationship, knowing these signs can help you make the best decision for your love life! Watch now to learn how to build stronger, more meaningful connections. Don’t forgRt to like, comment, and subscribe for more relationship advice!
Host Dr. James JC Cooley and Guest-CoHost Dr. Michael Mantell have a sit-down discussion with panelists: Andrea Kay --Media Host & Political Commentator, Benjamin Mantell --Administrative Law Judge for the City of New York & Adjunct Professor of Law at Montclair State University, and Steven Paletz – Attorney, Political Activist & Commissioner on the Colorado Economic Development Commission who discuss their views on the upcoming 2024 Presidential Election.
Policies Discussed: 1. Abortion 2. Economy and Inflation 3. Immigration Reform and Border Security 4. Healthcare Access and Affordable Care Act (ACA) 5. Foreign Policy 6. Tax Policy 7. Racial and Social Justice 8. Climate Change and Environmental Policy 9. Education and Student Loans
Operation Game On- Giving Veteran Amputees Community
In this powerful sit-down discussion, Life Transitions Expert and Grief Specialist Paula Shaw talks with Tony Perez, a Vietnam Veteran and Founder of Operation Game On. Tony shares his inspiring journey of facing the devastating trauma of losing a limb and how he found the strength to rebuild his life. Through the life-saving value of community, Operation Game On offers a bridge for veteran amputees to heal from grief, trauma, and loss.
Join us as we explore: The mental and emotional challenges of limb loss. How finding purpose can lead to life transformation. The importance of community support in the healing journey.
If you or someone you love is navigating grief, trauma, or loss, this discussion offers invaluable insights and inspiration.
No More Excuses: How Top Athletes Crush Muscle Soreness & Fatigue
No More Excuses: How Top Athletes Crush Muscle Soreness & Fatigue Sit-down discussion with James B. LaValle, R.PH., CCN -Clinical Pharmacist, Author, and Board -Certified Clinical Nutritionist In this insightful interview, we dive deep into the strategies top athletes use to overcome muscle soreness, fatigue, and maintain peak performance. Clinical Pharmacist and Board-Certified Clinical Nutritionist James B. LaValle shares powerful tips on: Managing muscle pain and fatigue after intense workouts Boosting immune health to support exercise and recovery Top 3 nutrients for faster muscle recovery and enhanced immunity
Whether you're a fitness enthusiast, pro-athlete, or just looking to stay active without the burnout, this conversation offers practical solutions for better recovery and performance. Don’t let pain or fatigue hold you back from reaching your goals!
Stay connected with James B. LaValle: Website: jimlavalle.com Probiotics: probiotics.com X (Twitter): @JimLaValle Instagram: @therealjimlavalle Facebook: Jim LaValle
Hit like, subscribe, and share for more expert insights!
Join us for an insightful sit-down discussion with Dr. Herman “Arch” Archibald, a Military Veteran and the Vice President/Chief Information Officer at the Navy-Marine Corps Relief Society (NMCRS). Discover the inspiring history, purpose, and mission of NMCRS, and learn about the vital support they provide to Navy and Marine Corps families.
Dr. Archibald shares his role as VP/CIO, offering a behind-the-scenes look at how NMCRS operates and how YOU can make a difference by supporting their efforts.
Making Life Happen - Imperial Valley Youth Summit Event!
Making Life Happen - Imperial Valley Youth Summit Event!
In this powerful sit-down conversation at the Imperial Valley Youth Summit, we’re joined by Felicia Y. Carter – a Certified Life Coach and Author – to explore strategies for youth empowerment and personal growth! Discover how to develop positive life skills, set realistic goals in academics, athletics, and personal life, and take steps toward creating lasting transformation!
Felicia shares insights into coping mechanisms that help navigate life’s challenges, empowering individuals to achieve their next best step. This talk is filled with practical advice for those seeking change, resilience, and growth. Join us as we learn from Felicia’s journey and expertise in helping people make life happen!
In this insightful discussion, Dr. James JC Cooley dives into the acronym L.I.F.E. – Love, Investment, Family, and Empowerment. These elements are crucial for leading a happy and productive life! Discover how knowing, accepting, and loving yourself is the foundation for true empowerment. Are you invested in yourself? Learn how to take control, recognize your worth, and choose the right people to welcome into your world.
Find out more about Dr. Cooley's work at www.cooleyfoundation.org and start your journey to a fulfilled life today!
