From the runways of fashion to the quiet power of meditation, this episode of FATUM, hosted by Destin Judy, features Suze Yalof Schwartz—the woman who gave meditation a makeover. Once a fashion editor and makeover guru for Vogue, Elle, Glamour, and more, Suze’s life transformed when a three-minute meditation changed everything. She went on to create the world’s first drop-in meditation studio, Unplug Meditation, and later the globally renowned Unplug App.

In this soul-stirring conversation, Suze shares her MISSION to make meditation simple, modern, and accessible to all, and her JOURNEY from the fast-paced fashion industry to becoming a trailblazer in mindfulness. She reveals her practical TOOLKIT for stress relief, presence, and transformation—designed for skeptics and busy people alike. The episode closes with a special HEALING MINUTES practice that brings calm, clarity, and grounded presence to viewers.

And—exclusively for FATUM viewers—Suze offers a 1-month free trial to the Unplug App (no credit card required) so you can experience meditation for yourself! 

👉 Claim your free month here: https://team.unplug.app/sign-up/FATUM

About Suze Yalof Schwartz:  Suze Yalof Schwartz is the Founder & CEO of the Unplug Meditation App and the world’s first drop-in secular meditation studio, Unplug Los Angeles. She is the author of Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers. Prior to launching Unplug, Suze was a celebrated fashion editor and “makeover guru” for Vogue, Elle, Marie Claire, and Glamour, appearing regularly on Good Morning America, The Today Show, CBS Early Show, and more. Her mission is simple yet revolutionary: to make meditation powerful, practical, and appealing enough so that everyone—from busy professionals to everyday skeptics—will want to practice and experience its life-changing benefits.

CHANNEL LINKS:

• E360tv Live link: https://e360tv.com/live/the-souls-journey-to-your-greatest-self 
• E360tv Channel link: https://e360tv.com/networks/play_series/The-Soul-s-Journey-to-Your-Greatest-Self
• YouTube Channel link: youtube.com/@FatumPoetrybyDestin
• Apple Podcast: https://bit.ly/FATUMapplepodcast
• Spotify: https://bit.ly/FATUMspotify
• Facebook: @FATUMTVbyDestin

🌐 Connect with Suze Yalof Schwartz

• Website: unplug.com
• Instagram: @unplugmeditation
• Facebook: Unplug Meditation
• LinkedIn: Unplug Meditation
• YouTube: @Unplugmeditation
• TikTok: @unplugmeditation

🌐 Connect with Destin Judy

• Website: fatumpoetry.com
• YouTube: @fatumpoetrybydestin
• Instagram: @fatumpoetry

FATUM TV, Destin Judy, Suze Yalof Schwartz, Meditation, Unplug Meditation, Unplug App, meditation for beginners, mindfulness practice, stress relief tools, modern spirituality, conscious living, self transformation, personal growth, daily meditation, meditation app, healing minutes, life balance, meditation journey, soul alignment, inner calm, accessible mindfulness

#FATUM #DestinJudy #SuzeYalofSchwartz #UnplugMeditation #Meditation #Spirituality #Mindfulness #StressReliefTools #SoulJourney #PersonalTransformation #HealingMinutes #MeditationApp #InpirationalInterview #ConsciousLiving #InnerCalm

#health #sarabanta #acceleratedhealthwithsarabanta

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by women’s fitness and hormone expert Debra Atkinson to talk all about the transformative Hot, Not Bothered Challenge—a life-changing approach for women navigating perimenopause, menopause, and beyond. If you're tired of hot flashes, stubborn belly fat, mood swings, or low energy... you're not alone. But you don't have to "just deal with it." In this episode, Debra and I uncover a science-backed, empowering path to feeling hot—but not bothered in your 40s, 50s, 60s and beyond. 💥 What You’ll Learn in This Episode: ✔️ What the Hot, Not Bothered Challenge is—and how it works ✔️ Natural strategies to balance hormones without drugs ✔️ Why traditional workouts can make symptoms worse (and what to do instead) ✔️ How to boost metabolism, sleep better, and feel confident again ✔️ The connection between fitness, mindset, and midlife health Whether you're in perimenopause, menopause, or post-menopause, this episode is your invitation to take control of your health, body, and mindset—naturally and effectively. 🔗 Join the Hot, Not Bothered Challenge here: 👉 https://gt281.isrefer.com/go/hnb10day... 📌 Say goodbye to frustration—and hello to freedom, fire, and female empowerment. Supplements Featured In This Episode: • Accelerated Cortisol Reset Detox https://www.acceleratedhealthproducts... Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts... 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-go... 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe... 👩‍⚕️Join My Social Community  / acceleratedhealthproducts    / acceleratedhealthproducts   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_s... 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

This week on Crunching Your Growth, Phil Masiello welcomes Jon Tilley, Co-Founder and CEO of ZonGuru, a leading technology platform designed to help e-commerce brands and agencies scale on Amazon.

Since 2016, Jon has been building a toolset that harnesses data intelligence and automation to solve the biggest challenges Amazon sellers face. His mission? To give sellers the edge they need to scale revenue, boost profits, and build sustainable businesses.

In this episode, Jon shares:

The real challenges Amazon sellers face in 2025.

Why automation and data-driven decisions are non-negotiable.

How entrepreneurs can scale without burning out.

Why giving your work meaning is the ultimate growth strategy.

If you’re an e-commerce entrepreneur, Amazon seller, or growth-focused founder—this is an episode you won’t want to miss.

#e360tv #thetruenorthshow #megannorthstar

This episode is proudly sponsored by: • Quantum Awakening; • Beth Lewis; and • Anne C Clark. My guest on this episode of The True North Show is an incredibly talented women who is my friend, my business manager and a major sponsor of this show. Anne and I step into the world of the Akashic Records and she shares with us how she accesses these records for her clients and her family as well as the tools she uses to keep herself grounded while ensuring her mental health is also a priority. Bio: Anne C Clark is a Spiritual Life Coach and Akashic Records Reader who guides seekers to reconnect with their truth, release emotional blocks, and step into alignment with their highest potential. With a unique blend of intuitive wisdom and grounded strategy, Anne helps her clients move past the self-sabotage patterns, self-doubt, and fear that keep them playing small. Through the Akashic Records, she offers powerful insights into the soul’s journey, revealing past influences, present challenges, and future possibilities. Her work is both practical and deeply spiritual, creating a safe space for transformation where clients can gain clarity, heal wounds, and activate their inner wisdom. Anne’s mission is to empower individuals who feel “stuck” to uncover their soul’s blueprint and live authentically, aligned, and inspired. Whether in one-to-one sessions or group coaching, Anne’s guidance blends compassion with directness, leaving her clients feeling seen, supported, and equipped with tools to create lasting change. Social Media: Website: https://www.envisionempowersucceed.co... Facebook:  / envisionempowersucceed   Instagram:  / envisionempowersucceed   LinkedIn:  / annecclark   #e360tv #thetruenorthshow #megannorthstar #angelsinyourpocket #awakenalignascend #ariontv #healing #spiritualjourney #transcendyourself #spiritualgrowth #spiritualguidance #spiritualconnection #mindsetmatters #heartled #intuitiveguidance #akashicrecords #spiritualintegration #akashicreadingtips #mindbodysoul #soulcare #akashicrecordsreadings #akashicrecordsreader #soulguidance #intuitivewisdom #spiritualclarity #akashicwisdom #akashicwisdom

Faith as a Compass: Trusting Divine Direction Faith doesn’t just comfort us—it guides us. Today, on this episode of Living in Faith, discover how to let faith be your compass in life’s decisions and trust divine direction with confidence.

From breaking the silence on Black and Brown mental health, to reclaiming our joy in chaos, and learning to rest instead of quit—Season 3 of #GTMH was soul work.

You are not the only one smiling through the sadness.

Girl Talk Mental Health, we didn’t just talk—we told the truth.
From Minority Mental Health Month to Suicide Prevention Awareness, every episode was a lifeline.

Girl Talk Mental Health pulled back the curtain on what it means to smile through the storm—and heal beyond the shame.

Whether you’re grieving, glowing, or growing—GTMH is your sanctuary.

And today, I’m honored to sit with someone whose journey reflects so many of ours—smiling in public, but silently struggling.

And for all of you watching, don’t forget: the next season begins with you choosing you. 
We want to hear from you--- what truth, tools, and transformation did you experience this season? Drop them in the comments!

#YouDeserveRest #GTMH #WatchNow #VirginiaDaleManning #MinorityMentalHealth #BIPOCHealing #SelfCareIsSacred #FaithAndMentalHealth #GirlTalkMentalHealth #RestIsResistance #StrongBlackWomanSyndrome #HealingInGodsTiming #ChristianTherapist #EmotionalBurnout #MentalHealthAwareness #SetApartHealing #HolisticAndHoly

More About Dr. Audrey Tang
Dr Audrey Tang is a Leadership trainer, TEDx Performer/Speaker, Chartered Psychologist and multi award-winning business author with a focus on practical tools for Wellbeing. With 30+ years teaching practical wellbeing tools in person and for the media, along with directing community theatre, she founded Wellbeing Media Studio broadcasting two shows Mental Health Matters: Office Hours; and Mental Health Matters: After Hours globally with the e360tv Network shining a spotlight on wellness and providing a visibility opportunity and media support for academics and Thought Leaders. 
As well as delivering mental and emotional fitness building workshops (webinar/in person) and coaching practice, she is the Founder and Chair of Trustees at CLICK Arts Foundation, a charity which gives grants to grassroots arts projects which build confidence, inclusivity and wellbeing.
Her four books are focused on thriving in the business world with a leaning towards the Positive Psychology approach (as a wonderful compliment to Mental Health intervention): Be A Great Manager Now; and The Leader's Guide to Mindfulness, The Leader's Guide to Resilience, and The Leader's Guide to Wellbeing, and she runs regular wellbeing events which have included Sexual Wellbeing, as well as Suicide Prevention.

More About Virginia Dale Manning
A voice of FAITH for the strong but silently struggling.

Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 6 dimensions of wellness. 

As a powerful and authentic mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges.

As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame. Loneliness and Death is available on Amazon.

She is the mother of four outstanding adult children & the granny of nine adorably awesome grandchildren. She enjoys cooking, traveling and family time. She lives each day of her life purpose driven & dedicated to living a life according to God’s will.

Let’s Stay Connect 
https://www.facebook.com/virginia.manning.37/subscribe/
@virginiadalemanning
@ginmanconsulting 
@girltalkmentalhealth

Subscribe and Watch Girl Talk Mental Health every Tuesday at 1PM CST on
https://youtube.com/@virginiadalemanning 
https://e360tv.com/play_series/Girl-Talk-Mental-Health

Make Mental Health Contagious!
Donate @ 
CashApp $GinManConsulting
PayPal ginmanconsulting@gmail.com
 

Adriana sits down with Kyle Rootsaert, known as The Unscripted Pharmacist, and founder of OttoMetrix, a breakthrough platform revolutionizing how we engage with real-time health data.

As a pharmacist turned disruptor, Kyle exposes why medications alone will never solve our long-term health struggles—and how the system profits from keeping us in the dark. But this isn’t just a callout. It’s a solution.

Kyle reveals how wearable sensors can unlock the most powerful tool we already have: our own body’s signals. Through real-time insight and personalized feedback loops, he explains how OttoMetrix empowers people to sense, learn, and change—without waiting for a prescription.

If you’ve ever felt dismissed, misdiagnosed, or trapped in a system that profits off your symptoms, this conversation is your wake-up call.

Let’s talk about real data. Real behavior change. Real wellness.

A man sorts through the debris of his childhood, seeking help to untangle the differences between his own anxiety and depression, and the impact of toxic masculinity.The film focuses on the epidemic of depression.

Duration: 4 Minutes

Director: Cynthia N White, Alexander S White

When celebrity psychologist Larry Gatlin returns to his home state of Wisconsin to receive an award for his work fighting the stigma of mental illness, all is not well. An unexpected turn with his estranged sister and personal demons collide, creating a narrative that goes beyond the surface of celebration.

""The Last Rung on the Ladder"" is the short film adaptation from the 1978 Stephen King short story, co-written by Max Blaska and Karla S. Bryant. Blaska received permission and extension from the King organization through the ""Dollar Baby"" program. As the initiative was discontinued in 2024, ""The Last Rung on the Ladder"" is among the last of the Dollar Baby films.

Duration: 24 Minutes

Director: Jeff Blankenship and Max Blaska