This reunion is an after hours conversation with 2 prominent guests on Frank About Health during my first month on e360tv. We discuss the craziness of healthcare, the advocacy of Matthew Zachary and we feature the commercial that drove traffic to his concert and to the show. Both Jeff and Tom are great to talk with and we anticipate making these reunions regular in the coming months. Enjoy the mishaps, casual conversations and poignant moments that Jeff makes with regards to healthcare. Also look at the chemistry that promises to collectively make changes in how Invisible Conditions, Alternative Treatments and Innovative Financial Solutions will support all of you in the future.

#1 SPORTS SHOW ON E360TV
TOPIC: HONORING NELLY KORDA, GOLFER
GUEST: Audra Staton, Marketing Director

Advocating with clarity and courage without damaging relationships. 

Interview with Sherwood (Woodie) Neiss

CARFiling is a purpose-built software platform that streamlines the preparation of annual reports for companies that have raised capital through Regulation Crowdfunding. Through a guided, step-by-step workflow, CARFiling helps issuers efficiently organize, compile, and prepare the information required for their Form C-AR filings.

Designed specifically for issuers, CARFiling is not a law firm or a filing agent—it’s a self-service tool that empowers companies to manage their own compliance process with clarity and confidence. By simplifying complex reporting requirements into an intuitive digital experience, CARFiling enables issuers to stay organized, reduce errors, and meet their regulatory obligations while maintaining full responsibility for their filings.

Sherwood “Woodie” Neiss is a pioneering force in regulated investment crowdfunding and a key architect behind the legislation that transformed startup investing in the United States. As co-author of the Crowdfunding Exemption Framework that became the foundation for Title III of the JOBS Act, he played a central role in legalizing equity crowdfunding—testifying before Congress, collaborating with the SEC, and participating in the White House signing ceremony. Today, Woodie continues to shape the industry as Managing General Partner at D3VC, an AI-driven venture fund, and Principal at Crowdfund Capital Advisors, where he advises governments, institutions, and platforms worldwide on building modern capital markets.

In addition to his policy and investment work, Woodie is a data innovator and thought leader in private market infrastructure. He created CCLEAR, the industry’s most comprehensive dataset tracking Regulation Crowdfunding activity, and co-founded GUARDD, a compliance and disclosure platform designed to bring transparency to private securities markets. A frequent speaker at global forums including TEDx and SXSW, and co-author of Crowdfund Investing for Dummies, he has been widely recognized as one of the most influential voices in crowdfunding. Through his work, Woodie continues to champion a future where capital formation is more transparent, inclusive, and driven by the power of communities.

What if the very symptoms you’ve been told to ignore are actually the key to unlocking your next level of performance?

In this episode of Lead Empowered TV, we sit down with Cynthia Fluck—former U.S. Naval Academy physics graduate and military officer turned holistic health practitioner and founder of Crescent Holistic Health. Cynthia brings a rare blend of scientific precision and whole-body healing to help high-achieving women who feel “off,” even when their labs say otherwise.

We dive into her unconventional journey into entrepreneurship, the hidden cost of chronic workplace stress, and why so many leaders are operating in survival mode without even realizing it. Cynthia unpacks how nervous system dysregulation impacts engagement, decision-making, and overall leadership effectiveness—and what it actually takes to restore balance.

If you’ve ever felt like you’re pushing through while something deeper is being ignored, this conversation will challenge you to stop silencing the signals and start understanding them.
 

When life hands you impossible odds, you can allow circumstance it to break you or rise like a phoenix. In this powerful episode of Beyond the White Coat, host Gaya Stepanian sits down with Sarah Martin, a woman whose story defies every expectation. Adopted. A young mother. Repeating cycles early just as life was getting started, or did she?

Instead of letting her circumstances define her, Sarah rewrote her destiny, turning pain into purpose and adversity into unstoppable success. In this episode of Beyond the White Coat, you’ll learn more about how Sarah transformed early hardship to fuel her journey as a mother and as an entrepreneur. The mindset shift that helped her break generational patterns, and the acknowledgement and awareness, that she still has healing work to do. The moment she decided to rise instead of repeat What it takes to build a life of meaning when the circumstance defies you Become inspired by her courage and heart

This is more than an interview, it’s a masterclass in resilience, reinvention, and the courage to create the life you deserve. If you’ve ever felt stuck, underestimated, or ready for your own rebirth, Sarah’s story just might light a fire in you. Perhaps it's time to rewrite your own destiny.

What if healing isn’t about getting your old life back…
because let’s be honest...that version had some questionable settings.
Life has a way of hitting “update” without asking.
Suddenly it’s before… and after… and you’re left figuring out what actually matters.
Lisa is joined by holistic therapist and educator Briget O’Leary, who shares the H.E.A.L. Method—a powerful way to reconnect, reset, and rebuild from the inside out.
Because the real win isn’t what your life looks like…
it’s how it feels. 
Ready for a better upgrade? Hit play.

You’re breathing… but are you breathing WELL?

This Tuesday on Chronic Health Collective, host Jessica Hammock sits down with special guest Eileen McDonald for a conversation that will make you rethink the thing you do 22,000 times a day without even noticing.

Your breath isn’t just “inhale, exhale, repeat.”

It may be the hidden biofeedback system revealing how your body handles stress, trauma, overwhelm, control, relationships, and even that “why am I so exhausted when my labs look normal?” mystery. Yeah… your breath has been snitching on you. Lovingly, of course.

In this episode, Jessica and Eileen unpack:

Why “just take a deep breath” may not be enough  
How stress and trauma can change your breathing patterns  
Why carbon dioxide may be the missing piece in healthy breathing  
How posture impacts oxygen, regulation, and calm  
Why sighing might actually be your body recalibrating  
How your breath can affect your reactions, relationships, and resilience  

And yes… Eileen can sometimes tell when people are holding their breath.

Not creepy. Just science with excellent observational skills.

If you’ve been feeling tense, reactive, overwhelmed, disconnected from your body, or stuck in survival mode, this episode is your invitation to pause, observe, and get curious.

Because your transformation may not start with doing more.

It may start with noticing the breath you already have.

Watch Chronic Health Collective this Tuesday at 7 PM CST  on E360tv.com on the Vitality Network and all socials
Replay    / @chronichealthcollective    
Learn more: chronichealthcollective.com

Your body is speaking.  
This week, we’re learning how to listen.

#ChronicHealthCollective #ChronicallyHealthyLife #Breathwork #TraumaRecovery #NervousSystemRegulation #HealthyBreathing #StressRelief #EmotionalHealing #FunctionalWellness #HolisticHealth #MindBodyHealing #LongevityLifestyle
 

This week’s episode is a focused conversation that gets right to the heart of the topic.

What happens when one partner is carrying the emotional weight of the relationship? In this episode, Erica breaks down the “effort gap”—how it forms, why people tolerate it, and what it actually signals about compatibility and boundaries. If you’ve ever felt like you’re giving more than you’re receiving, this episode will help you get clear on your next move.

𝘛𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘸𝘢𝘴 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥 𝘳𝘦𝘮𝘰𝘵𝘦𝘭𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘪𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘵𝘳𝘢𝘷𝘦𝘭. 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘱𝘢𝘵𝘪𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘮𝘪𝘯𝘰𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘷𝘢𝘳𝘪𝘢𝘵𝘪𝘰𝘯𝘴.

Download the e360tv app on Google Play, Amazon FireTV, Roku, AndroidTV, Apple TV, or the Apple App Store to stream live. Also available on Facebook, YouTube, and LinkedIn — live and on demand.
Ask
 

In this episode of Parenting on the Spectrum, Theresa sits down with parenting expert Sue Atkins to explore how families can navigate today’s digital world with confidence and connection. Together, they discuss the impact of screens on child development, the importance of real-life interaction, and simple, practical strategies to create healthier tech habits at home. From building communication through everyday moments to encouraging independence, play, and critical thinking, this conversation is filled with empowering insights to help parents raise connected, confident children in a screen-filled world.

Learn more from Sue at: https://sueatkinsparentingcoach.com/ 

Parenting on the Spectrum App
While you wait for services, don’t wait for progress. The Parenting on the Spectrum app helps you support, track, and celebrate your child or student's growth with practical tools and loving guidance. Because every moment matters. No waitlist required

Start today at: app.parentingonthespectrum.co 

Your child isn’t broken.
They’re communicating in a language most people haven’t learned yet.
Inside my Parenting on the Spectrum personalized program, I teach parents how to understand that language and help their child build communication, regulation, and independence.

To learn more email: wecare@parentingonthespectrum.co 

Pathways to Early Communication book
If you're like most parents, you want to do everything possible to help your child reach their fullest potential. Communication delays can be very frustrating and worrying for both children and parents. This book is a great tool for anyone working with infants and toddlers to help them develop the skills they need to prevent or reduce the effects of any possible delays. The author, who is a Board Certified Behavior Analyst and Infant Toddler Developmental Specialist, uses stories from her own work to bring points home in an interesting and easy-to-read way. This book makes a great shower gift for any new parent!

Find it at your favourite book seller by following this link: https://books2read.com/How-can-I-help-my-child-communicate 

How many times have you said “I’m fine”… when you weren’t?

For many high-achieving, strong, faith-driven people, “I’m fine” becomes a survival script. A shield. A mask that hides exhaustion, heartbreak, loneliness, and silent battles.

But behind that smile… something may be quietly breaking.

On this powerful episode of Girl Talk Mental Health, host Virginia Dale Manning, LPC, author of Set Apart and special guest Navita Johnson, LPC — sits down to unpack the emotional truth behind the two most dangerous words in mental health:

“I’m fine.”

Together, they explore:
• Why strong people often suffer in silence
• The hidden emotional cost of always being “the strong one”
• The psychological mask of smiling through pain
• How childhood roles and faith expectations can silence emotions
• The moment pretending to be okay becomes dangerous

You may look successful on the outside…
But if you’ve ever cried in private, questioned your strength, or felt like no one really sees your pain, this conversation was created for you.

This episode will help you understand:
✔ Why emotional suppression leads to burnout
✔ How unresolved pain shows up in relationships and leadership
✔ The difference between faith and emotional denial
✔ Practical steps to begin healing without shame

If you’ve ever been the person everyone depends on…
the one who shows up, smiles, and carries everyone else…

This episode might finally give your heart permission to speak.

✔ Share this episode with someone who always says “I’m fine.”

#MentalHealthAwareness #GirlTalkMentalHealth
#SmilingThroughPain #EmotionalHealing #StrongButStruggling
#FaithAndMentalHealth #BreakTheStigma #ChristianMentalHealth

More About Navita Johnson, LPC
Navita began her professional career at age 18 by serving in the U.S. Air Force,
with assignments in Alconbury, England, and Italy. Following her military service,
she worked in law enforcement in Alabama as a correctional officer and in Texas as
a detention officer at the Harris County Jail before transitioning to the
counseling field in 2010. That same year, she became a Certified Anger Resolution
Therapist. Navita later earned licensure as both a Licensed Chemical Dependency
Counselor (LCDC) and a Licensed Professional Counselor (LPC).
Her professional path includes impactful roles in Houston and Cypress, Texas with
Directions of Recovery, Inc., The Council on Recovery, The Harris Center for
Mental Health and IDD, and Cypress-Fairbanks ISD, where she developed and
implemented a district-wide mental health and substance use program. In 2019, she
launched her private practice, Perseverance Counseling & Consulting, LLC, which
now operates as a telehealth-only service for adults with mental health and
substance use disorders.
Navita began ministry in 2011 by teaching Bible study at Springfield College in
Houston, TX, while engaging in her own academic studies. She later founded a
women’s Bible study group called Persevering Women. In 2021, she answered the
full call to ministry by launching Perseverance Ministries, a 501c3 online ministry
dedicated to exploring mental health from a biblical perspective, while teaching and
preaching the Word of God. She is also a licensed and ordained minister.
Currently, in her final semester of the Doctor of Ministry (DMin) program at
George Fox University/Portland Seminary in collaboration with Jakes Divinity
School, she is committed to bridging faith and mental health through her research:
The Importance of Mental Health Education in the Black Church: Exploring
Mental Health and Trauma Through a Biblical Lens on an Online Platform.
Above all, Navita treasures her family—her husband of 21 years and their two adult
daughters, which she described as her greatest accomplishments.

More About Virginia Dale Manning, LPC-S
A voice of FAITH for the strong but silently struggling.

Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 8 dimensions of wellness.

As a powerful and authentic faith- centered mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges.

As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame. Loneliness and Death is available at bit.ly/setapartbook.
 

Success can hide a crisis most people never see.

High achievers often look confident, accomplished, and emotionally strong on the outside—but internally, many are quietly battling a deep identity crisis they don’t recognize.

In this powerful episode of Girl Talk Mental Health, host Virginia Dale Manning, LPC-S,  Author of Set Apart sits down with special guest LaTreece Ross, LPC to uncover why high performers, leaders, and strong personalities often miss the warning signs that they’ve built their life around achievement instead of identity.

From a biblical standpoint, this conversation explores how success, responsibility, and external validation can slowly disconnect people from the identity God originally designed for them.
Many high achievers unknowingly confuse:
• Productivity with purpose
• Success with identity
• Responsibility with worth
• Approval with calling

And by the time they notice the emotional exhaustion, relationship struggles, or spiritual disconnection—it has already begun affecting their peace.

If you’ve ever felt like your success came at the cost of your peace… this conversation will resonate deeply.
🎥 Watch now
Subscribe for more conversations about faith, mental health, and emotional healing.

#MentalHealthMatters #FaithAndMentalHealth #IdentityInChrist
#ChristianMentalHealth #GirlTalkMentalHealth #EmotionalHealing
#HighAchievers #ChristianWomenLeaders #VirginiaDaleManning

More About LaTreece Ross, LPC
LaTreece Ross, M.Ed., LPC, is a Licensed Professional Counselor and educator with
over 20 years of experience supporting children, adolescents, adults, and families. She
spent 10 years as a Special Education Inclusion Teacher and 5 years as an Elementary
School Counselor, where she developed a deep passion for emotional wellness and
resilience in young people.
For the past 4 years, she has provided trauma-informed therapy services to children
and adolescents in Foster Care and Residential Treatment Centers. She is also the
founder of LaTreece Ross Counseling Services, where she has been in private practice
for nearly 5 years, serving individuals, couples, and families across the lifespan.
LaTreece is known for blending clinical expertise, compassion, and faith-informed
principles to help others reset, refocus, and reclaim their identity and purpose.

More About Virginia Dale Manning, LPC-S
A voice of FAITH for the strong but silently struggling.

Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 8 dimensions of wellness.

As a powerful and authentic faith- centered mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges.

As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame. Loneliness and Death is available at bit.ly/setapartbook.

She is the mother of four outstanding adult children & the granny of nine adorably awesome grandchildren. She enjoys cooking, traveling and family time. She lives each day of her life purpose driven & dedicated to living a life according to God’s will.

Let’s Connect:  
@virginiadalemanning
@ginmanconsulting 
@girltalkmentalhealth

Subscribe and Watch Girl Talk Mental Health every Tuesday at 1PM CST on
  / @virginiadalemanning   
https://e360tv.com/play_series/Girl-T...

Make Mental Health Contagious!
Donate @  
CashApp $GinManConsulting
PayPal ginmanconsulting@gmail.com
 

You prayed.
You asked God for clarity.
You said, “This time will be different.”
…But somehow, you still ended up choosing what hurt you.

Again.

This episode of Girl Talk Mental Health (GTMH) Host Virginia Dale Manning, LPC-S breaks the cycle.

Because the truth is—
You weren’t choosing love… you were choosing familiarity.
And familiarity doesn’t always feel like peace—it feels like survival.

You ignored the red flags
You overrode your discernment
You called anxiety “butterflies”
You stayed where your spirit felt restless

And now you’re asking:
“Why does this keep happening to me?”

In this powerful, faith-based mental health training, we unpack:

Why peace feels unfamiliar when you’ve lived in emotional chaos
How trauma rewires your relationship patterns
The difference between chemistry and confirmation
Why God’s voice often sounds like calm… not confusion
How to stop choosing pain disguised as passion

“And let the peace of God rule in your hearts…” — Colossians 3:15

Peace isn’t boring.
Peace is safe.
Peace is alignment.
Peace is your sign.

If it costs your peace… it’s too expensive.

If you’ve ever said:
“I’ll subscribe later…”
“I don’t watch YouTube like that…”
“I already know this…”

Let me lovingly challenge you:

If you’re still choosing what hurts you…
you don’t know this at the level you need yet.

This episode is for the strong but silently struggling—
the one who shows up for everyone else but needs healing too.

Subscribe now.
Turn on notifications.
Binge the playlist.

Because your healing isn’t a moment… it’s a pattern.
And we’re breaking it—together.

#PeaceIsYourSign #GirlTalkMentalHealth #FaithAndMentalHealth #StrongButSilentlyStruggling #ChristianWomen #EmotionalHealing #ToxicRelationships #RelationshipPatterns #TraumaHealing #Discernment #HealingJourney #ChoosePeace #BreakTheCycle

More About Virginia Dale Manning, LPC-S
A voice of FAITH for the strong but silently struggling.

Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 8 dimensions of wellness.

As a powerful and authentic faith- centered mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges.

As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame. Loneliness and Death is available at bit.ly/setapartbook.

She is the mother of four outstanding adult children & the granny of nine adorably awesome grandchildren. She enjoys cooking, traveling and family time. She lives each day of her life purpose driven & dedicated to living a life according to God’s will.

Let’s Stay Connect  
@virginiadalemanning
@ginmanconsulting 
@girltalkmentalhealth

Subscribe and Watch Girl Talk Mental Health every Tuesday at 1PM CST on
  / @virginiadalemanning   
https://e360tv.com/play_series/Girl-T...

Make Mental Health Contagious!
Donate @  
CashApp $GinManConsulting
PayPal ginmanconsulting@gmail.com
 

There’s a version of you the world celebrates…

The one who holds it all together.
The one everyone leans on.
The one who prays, pushes through, and never falls apart in public.

But what happens when the strong one gets tired?

In this powerful episode of Girl Talk Mental Health (GTMH), host Virginia Dale Manning, LPC-S — The Realist Therapist sits down with special guest Dr. Sherra Watkins to unpack the silent struggle of being the “strong one.”

Because the truth is…
👉 Strength can become a prison
👉 Independence can become isolation
👉 And survival can start to feel like suffocation

If you’ve ever said:
• “I got it” when you didn’t
• “I’m fine” while silently breaking
• “I don’t need help” because you’ve never had it
This conversation is for you.
💔 We’re talking about:
• Why strong people struggle to open up
• The emotional cost of always being the one others depend on
• How trauma, faith, and identity shape your ability to be vulnerable
• What God actually says about carrying everything alone
• How to safely let people in without losing yourself

📖 “Bear one another’s burdens…” — Galatians 6:2
God never called you to carry life alone.
✨ This is your permission to put the weight down.

Before you click off—pause.
If you’ve ever told yourself:
• “I’ll subscribe later…”
• “I don’t watch YouTube like that…”
• “I don’t really need this…”

Let’s be real…
You didn’t find this video by accident.

This is the kind of space where:
✔ You don’t have to perform
✔ You don’t have to pretend
✔ You don’t have to be the strong one all the time

So here’s what to do:

👉 Subscribe now to Girl Talk Mental Health (GTMH)
👉 Turn on notifications so you don’t miss what your healing needs next
👉 Share this with the one friend who is always “okay”… but isn’t

Because healing doesn’t happen in isolation.

And you don’t have to carry this alone anymore.

#StrongButSilentlyStruggling #GirlTalkMentalHealth #EmotionalHealing #ChristianMentalHealth #FaithAndHealing #Vulnerability #TraumaHealing #MentalHealthAwareness #HealingJourney #SetApart #WomenHealing #BoundariesAndHealing #GTMH

More About Dr. Sherra Watkins
Dr. Sherrá Watkins is a therapist, higher education executive, and thought leader redefining what it means to lead while healing. She serves as Associate Vice President for Student Health & Wellness at the University of Utah and is the creator of the W.E.L.L.S.™ Method—a framework that helps people and institutions move toward alignment, wholeness, and sustainable leadership.
Her work sits at the intersection of identity, wellness, and systems change, and she is especially passionate about supporting women—particularly women of color—who are navigating leadership, burnout, and the pressure to perform in spaces that weren’t built for them.
At the heart of everything she does is this belief: “You shouldn’t have to break yourself to lead.”
She lives in Salt Lake City, Utah, with her husband, Lorinza, and their two sons, William and Bryson, and remains deeply committed to challenging harmful narratives around rest and healing through culturally rooted practices, spiritual well-being, and connected to community impact and lifelong learning.

More About Virginia Dale Manning, LPC-S

A voice of FAITH for the strong but silently struggling.

Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 8 dimensions of wellness.

As a powerful and authentic faith- centered mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges.

As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame. Loneliness and Death is available at bit.ly/setapartbook.

She is the mother of four outstanding adult children & the granny of nine adorably awesome grandchildren. She enjoys cooking, traveling and family time. She lives each day of her life purpose driven & dedicated to living a life according to God’s will.

Let’s Connect:  
@virginiadalemanning
@ginmanconsulting 
@girltalkmentalhealth

Subscribe and Watch Girl Talk Mental Health every Tuesday at 1PM CST on
  / @virginiadalemanning   
https://e360tv.com/play_series/Girl-T...

Make Mental Health Contagious!
Donate @  
CashApp $GinManConsulting
PayPal ginmanconsulting@gmail.com
 

It's Season 3 and my guest on this week’s episode of The True North Show is Leo Aspite, an incredibly inspiring man and a true gentleman.  Leo shares with me his journey when he started as an Engineer and how his purpose has become clearer with every career move he has made.  He loves the fact that the work he is doing now is tapping into all of the practical experience he has gained over his lifetime and how joy and being joyous is the most important aspect of everything he does, both personally and professionally.

Bio:
With over 25 years of experience in operations, consulting, small business ownership, and corporate management at both regional and global levels, Leo Aspite brings a wealth of knowledge and expertise to The Alternative Board Gosford.

Leo’s career has spanned various industries and roles, from leading startups and engineering teams to Managing Director positions in medium-sized businesses and large global corporations.

Through these experiences, he has developed a holistic approach to business transformation, focusing on leadership, sales, and engineering to help organisations adapt and grow.

As a coach and facilitator, Leo is dedicated to helping business owners and management teams unlock their full potential.  He provides the tools, frameworks, and insights needed to understand, plan, develop, and scale businesses effectively.  Leveraging the proven methodologies of The Alternative Board, Leo aims to challenge conventional thinking and drive positive change in the businesses he works with.

Outside of work, he is passionate about enjoying good food, traveling, and spending quality time with his family.  Leo also has a keen interest in sports.

If you are ready to turn challenges into opportunities, align your business goals with your personal aspirations, and thrive within a supportive community, The Alternative Board Gosford offers a pathway to success and fulfillment.  Partner with Leo, and together, not only will you work on your business but he will also help you achieve the life you envision.

Social Media:
Website: https://sites.google.com/thealternati... 
Facebook: https://www.facebook.com/search/top/?... 
Instagram:   / leoaspite   
LinkedIn:   / leoaspite  

#e360tv  #thetruenorthshow  #megannorthstar  #angelsinyourpocket  #awakenalignascend  #ariontv  #leoaspite #consulting  #smallbusiness  #smallbusinessaustralia  #smallbusinessownership  #smallbusinessowner  #unlockpotential  #fullpotential  #businesstools  #businessframeworks #scaleyourbusiness  #businessdevelopment  #developyourbusiness #challengethinking #positivebusinesschange #drivechange  #businessopportunities  #opportunities  #smallbusinessgosford #gosfordbusinesses #thealternativeboardaustralia #joy  #livelifewithjoy  #bejoyous
 

My guest on this week’s episode of The True North Show is Shannah Kennedy who consistently blows my mind every time I speak with her.  Shannah has a very calm and beautiful way of getting you to think far beyond the day to day so you can put strategies and habits in place now so your 10 and 20 year old versions will thank you for it.  Our conversation is filled with practical tools as well as mindful tips and her answer to my last question is absolutely incredible – you won’t want to miss it!

Bio:
Shannah Kennedy is one of Australia’s most respected strategic life coaches, keynote speakers, and best-selling authors.  With over two decades of experience, she has built a reputation for guiding high performers, CEOs, executives, elite athletes, entrepreneurs, and individuals at crossroads—to live and lead with clarity, confidence, and calm.

A Master Life Coach (ICA) and certified Breathwork Instructor (Breathless Expeditions), Shannah’s work integrates evidence-based coaching frameworks with practical tools for self-awareness, self-leadership, and self-management.  Her approach is grounded, holistic, and deeply human—helping people simplify, focus, and design a life they genuinely love.

Shannah is the author of eight best-selling books with Penguin Random House, including the global success The Life Plan, Plan B, Elevate, and Restore. Her books are trusted by readers around the world as practical guides to managing burnout, finding direction, and sustaining high performance without sacrifice.

As someone who lives with and manages chronic fatigue and depression, she embodies the principles she teaches.  Her message is both professional and personal: success is unsustainable without self-care, structure, and intentional rest.

Based in Melbourne, Australia, Shannah lives a life she has consciously designed, anchored by family, community, and the daily practices that restore her energy and joy.  Her legacy is one of clarity, compassion, and empowerment: helping others step into their fullest potential, one deliberate breath and one conscious choice at a time.

Social Media:
Website: www.shannahkennedy.com 
Facebook:   / shannahkennedy   
Instagram:   / shannahkennedy   
LinkedIn:   / shannah-kennedy-8a898b1  

#e360tv  #thetruenorthshow  #megannorthstar  #angelsinyourpocket  #awakenalignascend  #ariontv  #shannahkennedy #highperformance  #masteryourinnergame #selfleadership  #leadershipskills  #personalmastery  #workplaceperformance #thecalmhighperformer #workplacewellbeing  #mentalfitness  #preventburnout  #resilienceatwork #energymanagement  #emotionalwellbeing  #breathwork  #calmdown  #restore  #rest  #breathworkfacilitator #highperformancecoach #highperformanceleadership #breathworkhealing #breathworkcoach #breathworkjourney #breathworkpractice
 

This episode is proudly sponsored by:
·       Quantum Awakening;
·       Beth Lewis; and
·       Anne C Clark.

On this week’s episode of The True North Show I am joined by Anne Clark, an incredible woman who plays a very big part in my life and my business.  Anne and I dive into intuition and how you can use it to your advantage in your business.  She shares stories about her various clients and how intuition has helped them to move forward and to make decisions that were best for them.  Anne also talks about her personal connection to her intuition and how it has played a large part in her life, and still does.  Our conversation is funny, light and filled with some amazing guidance.

Anne C. Clark is a Spiritual Life Coach, Akashic Records Reader, and intuitive Online Business Manager (OBM) who helps seekers and entrepreneurs reconnect with their truth, release emotional blocks, and move into greater alignment with their highest potential. With a unique blend of spiritual wisdom, intuitive insight, and grounded strategy, Anne supports her clients in overcoming self-doubt, self-sabotage, and the fear that keeps them playing small.

Through her work with the Akashic Records, Anne offers deep insight into the soul’s journey, illuminating past influences, present challenges, and future possibilities. Her approach is both practical and deeply spiritual, creating a safe, supportive space for transformation, healing, and self-discovery. She empowers clients who feel stuck to uncover their soul’s blueprint, activate their inner wisdom, and live authentically, aligned, and inspired.

As an intuitive OBM, Anne also brings this same blend of clarity and intuition to her business clients, helping entrepreneurs align their operations and strategy with both their goals and personal values. Whether through one-to-one sessions or group coaching, Anne’s work is designed to leave clients feeling seen, supported, and equipped with the tools to create meaningful, lasting change.

Social Media:
Website:          https://www.annecclark.com
Facebook:         / theannecclark  
Instagram:         / theannecclark  
LinkedIn:           / annecclark  

#e360tv  #thetruenorthshow  #megannorthstar  #ariontv  #healing  #spiritualjourney  #transcendyourself #spiritualgrowth  #spiritualguidance  #spiritualconnection  #mindsetmatters  #heartled #heartledbusiness  #intuitiveguidance  #akashicrecords  #spiritualintegration  #akashicreadingtips #mindbodysoul  #soulcare  #akashicrecordsreadings  #akashicrecordsreader  #soulguidance  #intuitivewisdom  #spiritualclarity  #akashicwisdom  #businessgrowth  #obm  #onlinebusinessmanager  #businesssuccess
 

This episode is proudly sponsored by:
·       Quantum Awakening;
·       Beth Lewis;
·       Anne C Clark; and
·       My guest who paid to be featured.

On this week’s episode of The True North Show I am joined by Carolyn Apostolou, a woman who has found a calling that is so aligned with every part of her.  Carolyn has always embraced the flow of opportunities in her life and her career and when things feel right she says yes.  Those choices have led Carolyn to this incredible work she does with organisations, people and leaders to help them move from burnout to sustainable high performance, and she does it with an energy that is trusted, grounded and heart led.  You will definitely want to watch this episode as Carolyn shares her SHINE strategy, a simple yet very effective tool that will help anyone, regardless of where they are on their journey, to start prioritising their wellbeing.

Bio:
Carolyn Apostolou is a Multi-International Award-Winning catalyst for change in workplace wellbeing, dedicated to helping individuals and organisations reach their full potential.

An accredited coach, mentor and keynote speaker, Carolyn has spent years empowering leaders and teams through tailored wellbeing programs that reduce stress, prevent burnout and create thriving, high-performing cultures.  She partners with businesses to design strategic wellbeing initiatives that lift performance, strengthen retention and support sustainable success.

For individuals, her signature 30-Day Reset provides a clear, practical pathway out of exhaustion, replacing overwhelm with confidence, energy and lasting healthy habits. Whether delivering a keynote or working closely with a team, Carolyn brings warmth, clarity and a deep understanding of human behaviour to every room she enters.

Her work is grounded in evidence-based practice and focused on real-world application. Her mission is simple: to help people take control of their wellbeing so they can show up as their best selves at work and in life. Because wellbeing isn’t just personal. It’s professional power.

Social Media:
Website:         https://carolynapostolou.com.au/
Instagram:        / carolynapostoloucoaching  
LinkedIn:           / carolynapostolou  
Facebook Group:
https://www.facebook.com/groups/14224...

#e360tv  #thetruenorthshow  #megannorthstar  #ariontv  #carolynapostoloucoaching #mentalhealthandwellbeing  #wellbeingatwork  #officewellbeing #leadership  #leadershipcoaching  #wellbeingcoaching #leadershipcoach  #wellbeingleader #wellbeingleadership #overwhelmtips #overcomeoverwhelm  #corporateculture  #strategicwellbeing #wellbeingtips #wellbeingwisdom #wellbeingatwork #coaching #coach #coachingtips

This episode is proudly sponsored by:
·       Quantum Awakening;
·       Beth Lewis; and
·       Anne C Clark.

On this week’s episode of The True North Show I am joined by Saras Naidoo, a wonderful and inspiring woman who brings love and joy into everything she speaks about.  She shares with us the journey she has been on for so long and how she has finally come home to herself and to the wisdom that has always been within.  Saras’s purpose is to be a guide for others and it is very clear in our conversation that she is doing this holistically in the community she has created and in the work she does with her clients.  What a joy it was to spend this time with her.

Bio:
Saras Naidoo is a guide, author, and space-holder devoted to helping people return to presence, alignment, and inner clarity.

After retiring from a fulfilling career as a high school educator, where she taught Horticulture and developed experiential learning programs, Saras followed a deeper calling into holistic and energy-based healing.

She is the founder of the Quantum Healing Circle for Women, a global heart-centred community, and the creator of the Chai-Chat series, a collection of 90 soulful reflections that gently guide individuals back to themselves.  This work evolved into her book, Chai Chat: A 90-Day Journey into Alignment, Inner Radiance & Self-Care.

Blending her experience as a Master Gardener, Reiki Master, hypnotherapist, and quantum healing practitioner, Saras brings a grounded yet intuitive approach to personal transformation.  Her work is rooted in simplicity, nature, and everyday rituals, reminding us that healing doesn’t have to be complicated.  Her work is also deeply shaped by her personal journey through cancer alongside her husband, which led her into profound inner healing and transformation.

Through her warm and calming presence, Saras creates spaces where people can slow down, breathe, and reconnect with their inner wisdom.

Use this link to purchase Chai-Chat: A 90-Day Journey into Alignment, Inner Radiance, and Self-Care.
https://www.amazon.ca/dp/B0GSZMVVH6

Social Media:
Website:                     www.sarasnaidoo.com
Facebook:                     / saras.naidoo.7  
Instagram:                    / sarasnaidoo51  
LinkedIn:                       / saras-naidoo-7801b2151  
Spices Website:         https://www.queeniespiceworks.com/

Facebook Group:
 / quantumhealingcircleforwomen  

#e360tv #thetruenorthshow #megannorthstar #ariontv #sarasnaidoo #sarasnaidoo51 #chaichat #nature #everydayrituals #naturalrituals #intuitiveapproach #intuition #transformation #personaltransformation #healing #healer #innerhealing #innerwisdom #alignment #innerradiance #selfcare #selflove #cancersurvivor #reikimaster #reiki #hypnotherapy #hypnotherapist #quantumhealing #quantumhealer
 

AUDIENCE FAVOURITE

I am thrilled to bring back an audience favourite on The True North Show this week.  Leo Aspite, an incredibly inspiring man and a true gentleman.  Leo shares with me his journey when he started as an Engineer and how his purpose has become clearer with every career move he has made.  He loves the fact that the work he is doing now is tapping into all of the practical experience he has gained over his lifetime and how joy and being joyous is the most important aspect of everything he does, both personally and professionally.

Bio:
With over 25 years of experience in operations, consulting, small business ownership, and corporate management at both regional and global levels, Leo Aspite brings a wealth of knowledge and expertise to The Alternative Board Gosford.

Leo’s career has spanned various industries and roles, from leading startups and engineering teams to Managing Director positions in medium-sized businesses and large global corporations.

Through these experiences, he has developed a holistic approach to business transformation, focusing on leadership, sales, and engineering to help organisations adapt and grow.

As a coach and facilitator, Leo is dedicated to helping business owners and management teams unlock their full potential.  He provides the tools, frameworks, and insights needed to understand, plan, develop, and scale businesses effectively.  Leveraging the proven methodologies of The Alternative Board, Leo aims to challenge conventional thinking and drive positive change in the businesses he works with.

Outside of work, he is passionate about enjoying good food, traveling, and spending quality time with his family.  Leo also has a keen interest in sports.

If you are ready to turn challenges into opportunities, align your business goals with your personal aspirations, and thrive within a supportive community, The Alternative Board Gosford offers a pathway to success and fulfilment.  Partner with Leo, and together, not only will you work on your business but he will also help you achieve the life you envision.

Social Media:
Website:         https://sites.google.com/thealternati...
Facebook:       https://www.facebook.com/search/top/?...
Instagram:        / leoaspite  
LinkedIn:           / leoaspite  

#e360tv #thetruenorthshow  #megannorthstar #ariontv #leoaspite #consulting  #smallbusiness  #smallbusinessaustralia  #smallbusinessownership  #smallbusinessowner  #unlockpotential  #fullpotential  #businesstools  #businessframeworks #scaleyourbusiness  #businessdevelopment  #developyourbusiness #challengethinking #positivebusinesschange #drivechange  #businessopportunities  #opportunities  #smallbusinessgosford #gosfordbusinesses #thealternativeboardaustralia #joy  #livelifewithjoy  #bejoyous #joyful #joyfulliving #gosford