What if your own story could become your compass in uncertain times?

Are you running your business… or is your business running you?

In this powerful episode of The Empowered Entrepreneur, host Rohit Soni sits down with Jo Rawald, Lean Six Sigma Black Belt and business strategist, to uncover how entrepreneurs can build scalable, system-driven businesses that operate without constant involvement.

If you feel stuck as the center of everything in your business, this episode will challenge your thinking—and show you a better way.

🔥 What You’ll Learn in This Episode:

✔️ Why most entrepreneurs become the bottleneck in their own business
✔️ How to shift from operator mindset → architect mindset
✔️ The critical question every business owner must ask:
👉 “If you were gone tomorrow, would your business survive?”
✔️ How to build systems, processes, and teams that scale
✔️ The biggest risks of a business that depends on one person
✔️ Why delegation is not loss of control—but smart leadership
✔️ The key financial numbers every entrepreneur must understand

💡 Key Insights:

• A real business is an asset—not a job you can’t escape
• Systems, structure, and processes create freedom and scalability
• Profit, discipline, and operations matter as much as revenue
• Sustainable success comes from designing your business—not just working in it

⚡ Jo Rawald’s Core Message:

Your business should be able to run without you—not because you don’t care, but because you built it right.

🎯 Who Should Watch This:

✔️ Entrepreneurs feeling overwhelmed or burned out
✔️ Business owners stuck in day-to-day operations
✔️ Founders looking to scale or exit their business
✔️ Leaders who want freedom, systems, and long-term growth

💬 Ask Yourself:
If you stepped away today… would your business continue—or collapse?

🔔 Subscribe for more powerful business & mindset insights:
Stay tuned to The Empowered Entrepreneur for game-changing conversations on leadership, success, and personal growth.

Available Now on: Apple Podcasts | Spotify | YouTube | Amazon Music | and 26+ global networks.

🔗 Follow & Connect:
📍 YouTube: / @theempowerednetworktv
🌎 Website: TheEmpoweredNetworkTV.com

#TheEmpoweredEntrepreneur #TheEmpoweredNetworkTV #RohitSoni #JoRawald #Entrepreneurship #BusinessGrowth #ScalingBusiness #BusinessSystems #SystemDrivenBusiness #PassiveIncome #FinancialFreedom #EntrepreneurMindset #BusinessAutomation #Delegation #Leadership #StartupGrowth #FounderLife #BusinessStrategy #OperationalExcellence #TimeFreedom #WorkLessEarnMore #BuildToScale #ExitStrategy #LeanSixSigma #ProcessImprovement #HighPerformance #BusinessCoaching #SelfLeadership #EntrepreneurLife #BusinessPodcast

🌍 Get ready, global leaders! Brilliance Business TV is thrilled to feature an inspiring conversation with Renata Angelo

Renata Angelo is an international speaker and transformational mentor, often called the Queen of Manifestation. Over the past two decades, she has helped thousands of people around the world transform their lives by understanding the power of the mind, emotions, and energy.

www.RenataAngelo.com

Thursday 23rd April 
⏰ 7.30AM PST |10.30 AM EST | 3.30 PM BST
📺 Watch LIVE on Facebook, e360tv (Roku, Apple TV), LinkedIn, X, YouTube, IG, and more.

#BrillianceBusinessTV #Business #Manifestation

🌍 Get ready, global leaders! Brilliance Business TV is thrilled to feature an inspiring conversation with David “Grant” Conner

David “Grant” Conner is the founder and CEO of Mushroomtek, a fast-growing mushroom wellness company redefining how people approach health, performance, and consciousness.

After building over $30 million in sales in the gold industry, Grant experienced a devastating collapse in business and personal life in 2023 that forced him to rebuild from the ground up. That moment became the catalyst for Mushroomtek—a company focused on clean, lab-tested, functional mushroom products designed for real-world results, not hype.

Since launching, Mushroomtek has generated over $250,000 in early product sales, sold out multiple product lines, and won awards for precision dosing and product accuracy at leading psychedelic competitions.

Today, Grant is a father of four, a faith-driven entrepreneur, and on a mission to build a globally recognized brand at the intersection of health, science, and spirituality.

https://www.instagram.com/grantconner... 

Thur 23rd April 
⏰ 7 AM PST |10 AM EST | 3 PM BST
📺 Watch LIVE on Facebook, e360tv (Roku, Apple TV), LinkedIn, X, YouTube, IG, and more.

#BrillianceBusinessTV #CEO #Business

What if the cringe isn’t the problem…it’s the pressure causing it?
Because nothing says “natural connection” like overthinking every word while smiling too hard. We’ve all been there. In this episode, we’re taking the pressure off and putting the fun back in. I’m joined by Ray Engan, stand-up comedian, former corporate leader, and someone who can turn awkward into awesome in about 10 seconds. We’re breaking down how to stop trying to impress, start making people feel good, and use humor as your fastest path to connection. Because connection doesn’t happen when you’re perfect. It happens when people relax around you. And that’s when everything works. Ready to make it lighter, easier, and way less awkward?
 Hit play.

I could have talked to Mary FOREVER. She always had nudges from the metaphysical, even from a young age. While she was an Emmy winning Director on all three major networks, she was drawn to the unseen and mysterious.

I don't know how she does it, but she now reads our Akashic records. She connects with our past lives and current lives in a fascinating and powerful way. When I had a reading with her, she got messages from my deceased father and guides, and taught me that we were all born in light and love.  Nothing can take that away. No trauma, abuse, or criticism.  

So why don't we act that way? For many reasons that we discuss in our powerful and riveting conversation. I learned so much, had fun, and am inspired to live my higher self. 

Some quotes from our interview:  the ego can’t exist in love, our trauma is part of our lives and makes us stronger, go on a rampage of what brings you joy.  

Thank you, Mary, for your courage, wisdom, light and love.  You are making the world a better place and elevating the conversation and consciousness of the planet.

Mary Madeiras is an Advanced Akashic Records Practitioner, author, and three-time Emmy Award-winning television director whose career bridges the worlds of spiritual transformation and broadcast storytelling. She has opened the Akashic Records for individuals and corporations worldwide, offering soul-level guidance, healing, and divine remembrance. Her book, The Akashic Way: Living Through the Lens of the Akashic Records shares direct transmissions from the Records as a sacred offering for humanity’s evolution. Her celebrated directing career spans news, talk shows, sports, and seven top-rated daytime dramas — including General Hospital and Another World — earning her three Emmy Awards and a Directors Guild of America Award. Her creative life and spiritual practice now exist in a living collaboration, where divine wisdom informs every story she tells.

https://theakashicway.com/ 

_______________________________________

Hilary's Website: https://www.gettingrealwithhilary.com/
YouTube: https://www.youtube.com/@GettingRealWithHilary 
Spotify: https://shorturl.at/pQY68 
iTunes: https://shorturl.at/qyTZ3 
BBS Radio: https://bbsradio.com/thegettingrealwithhilaryshow
E360tv: bit.ly/TGRWHS

#HilaryBurns #GettingRealWithHilary #TheGettingRealWithHilaryShow #MaryMadeiras #AkashicRecords #SpiritualAwakening #SpiritualGrowth #Consciousness #HigherSelf #SoulJourney #DivineGuidance #Metaphysical #EnergyHealing #LightAndLove #UniversalTruth #PastLives #SpiritualTransformation #IntuitiveGuidance #Mediumship #Channeling #SelfAwareness #InnerHealing #AwakenedLife #MindBodySpirit #SpiritualPodcast #PersonalTransformation #UniversalEnergy #DivineWisdom #LifePurpose #SpiritualJourney

This is a Sponsored Appearance By:
Carolyn Cooper –   / inspiredbusinessdevelopment  
White Sands Self-Care – https://whitesandsselfcare.com
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DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here.

What if the life you’ve worked so hard to build… no longer feels like yours?
This week on Mindful Mondays with Laura Cross, we welcome Carolyn Cooper—an extraordinary guide for high-capacity, accomplished women who appear to have it all together, yet feel disconnected from themselves. In this deeply honest and transformational conversation, Carolyn invites us to explore a powerful truth: burnout isn’t always about doing too much—it’s often about being someone you’re not.
Together, we’ll unpack what it really means to live in your Authentic Identity, how self-abandonment subtly shows up in everyday life, and why so many strong, successful women feel exhausted, unseen, or misaligned despite their achievements. Carolyn will walk us through her AIM High Method—revealing how truth, alignment, and radiance can shift not just your mindset, but your relationships, leadership, and nervous system.

If you’ve ever felt like you’re holding everything together while losing pieces of yourself in the process… this conversation will meet you exactly where you are—and show you what’s possible on the other side.
This is more than a conversation.

It’s a homecoming. 
#MindfulMondays #WomenInLeadership #HighAchievingWomen #InnerAlignment #SoulLedLeadership #AlignedSuccess #E360tv

Carolyn Cooper is a seasoned guide for women who have done “everything right” on paper-built the career, carried the responsibility, held the family and the business together-yet feel a quiet ache that their life no longer reflects who they truly are. For over four decades, she has walked beside accomplished, spiritually aware, high-capacity women who are done performing a version of themselves and ready to come home to their Authentic Identity in life and leadership.
She is the creator of the AIM High Method, a three-phase journey of Truth, Transmutation, and Transmission designed for women with vast life and business experience who are yearning for peace, purpose, and real freedom-not just higher metrics.
With a blend of sacred honesty, nervous system awareness, and love-led structure, Carolyn’s work invites these women to stop abandoning themselves, rewire how they lead and live, and become a quiet, undeniable transmission of the woman they came here to be.
 

The silent killer in entrepreneurship isn’t your competition—it’s your addiction to control. Most founders burn decades, chasing growth while anchoring themselves to every operational bottleneck. Build more, grind harder, hire endlessly—until you realize: YOU are the ceiling on your business and your life. Ready to face a hard truth?

Total Disruption, hosted by Dr. Jake Clendenning and Michael Libercci, brings on David Grau, Sr. — entrepreneur, author, retired founder, and “most likely to be an author” turned execution-driven field guide for business owners addicted to staying the hub.

The core revelation of this episode is “The Founder’s Treadmill”—the psychological and operational trap where high-performers build businesses entirely around themselves. Founders believe their hustle compensates for weak systems, lack of capital, or missing talent. This can create short-term wins, but it’s a business operating system doomed to plateau or implode. David Grau Sr. exposes this delusion and delivers an actionable system for escaping it.

If you want a business that runs, grows, and sells without being chained to your desk—or your inbox—you need to attack and rewrite your business’s architecture. Grau lays out a direct, brutally honest path: Identify your treadmill behaviors, break the dependency, engineer a networked business with written processes, and empower people who don’t just “serve the founder,” but build lasting value. The bridge from founder-centric chaos to operational freedom isn’t a single leap—it's a three-to-five-year campaign of disciplined, uncomfortable upgrades.

On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show and talks about bravery and being authentically you, whatever that looks like for you. It is up to you to choose how you want to present yourself. What is your brand, what is your authentic self? How do you show up and what choices will you make when you are authentically you? As with most solo shows Kelli takes you down all sorts of rabbit holes and has lots of squirrel moments, but she promises it all connects and you’ll get more than you are expecting. Tune in for some great insight.

Short bio:
What don’t you know, at this point, about Kelli?!?! Those of you tuning in for the first time…thank you! Be sure to watch/listen to a few more episodes. Kelli would love to hear from you and know your thoughts about the show. 
What things would you like to learn? 
What kind of guests would you like her to have on the show?

Find out more about here:
Go subscribe to our YouTube channel here:    / @makementalhealthmatter  

Share your comments either on YouTube or one of our other socials: 
 / makementalhealthmattershow  
 / makementalhealthmattershow  

Want to be a guest on the show or know someone that would be a great guest for the Make Mental Health Matter Show? Go here to learn more: https://www.mmhm.org/show

Need more resources? 
https://www.mmhm.org/trusted-resource...
 

In this transformative episode of Onion Soup, host Dexter welcomes wealth mindset coach Michael Blunt, founder of the Business Mindset Collective. Michael shares his journey from corporate life to becoming a thriving entrepreneur, discussing the mental shifts and mentor guidance from figures like Dr. Joe Dispenza and Bob Proctor that helped him overcome depression and anxiety. Michael elaborates on his C3 Method—Clarity, Confidence, Consistency—as a framework for personal and financial success. The conversation delves into the interconnectedness of mindset, energy, and business, offering valuable insights for both aspiring entrepreneurs and individuals seeking personal fulfillment. Join us as we peel back the layers and explore how to elevate your wealth consciousness and create your desired reality. 
 

Get ready, global leaders! Brilliance Business TV is thrilled to feature an inspiring conversation with Debra Guerrero

Debra is a visionary speaker, best-selling author, Executive Producer, star of the multi-award-winning movie ZERO LIMITS, and a lifelong entrepreneur with over 30 years of experience in energy, frequencies, and a financial estate advisor. From launching her first business at just eight years of age to embracing spiritual healing as a child, her journey has always been guided by divine purpose.

Website: https://www.debraguerrero.com/

Facebook:   / debra.guerrero.31  

Sunday 19th April 
7 AM PST |10 AM EST | 3 PM BST
Watch LIVE on Facebook, e360tv (Roku, Apple TV), LinkedIn, X, YouTube, IG, and more.

#BrillianceBusinessTV #ZeroLimits #Business
 

In this episode of Beyond the White Coat, Host Gaya Stepanian sits down with Sami Pauly, creator of Quantum Mind Therapy, to explore one of the most overlooked yet life‑defining dimensions of healing: our relationships.
We’ve been conditioned to believe that relationships heal through communication, compromise, or time.  Conventionally, people seek a therapist or psychologist to explore areas of concern, but what if the deepest reset doesn’t begin with words at all?  What if the true transformation happens in quantum fields at a soul level, silently, internally, without a single murmur?
Gaya and Sami reveal how unresolved emotional imprints, subconscious programs, and energetic entanglements shape the way we love, connect, and repeat patterns we never consciously chose. Through the lens of Quantum Mind Therapy, Sami illustrates how these patterns dissolve when the soul is engaged in the healing through the convergence of energy, memory, and identity.
Together, Gaya and Sami guide viewers into a new paradigm of relational healing, where:
The unconscious becomes our compass
The Alpha and Omega becomes our greatest ally
Relationships become mirrors for connection, not conflict 
This episode is an invitation to rethink everything you’ve been taught about therapy.  Beyond our awareness and conscious effort lies the wisdom stored within the inner world, the quantum intelligence that reorganizes our reality and transforms every relationship around us.
"Quantum Reset Your Relationships" is for anyone ready to break cycles, reclaim emotional sovereignty, and experience connection from a place of coherence, clarity, and truth.
 

If you've ever had a team member who shuts down when things get vague, spirals into "what ifs" before every new rollout, chases three ideas at once without finishing one, or just quietly disappears when they're overwhelmed — you've already met neurodivergent patterns in your workplace. You just didn't have a name for them.

In this video, Angela Skurtu — therapist, systems expert, and 20-year veteran of working with neuro-spicy brains — breaks down four common personality patterns that leaders often mistake for bad attitude or low motivation:

Pattern 01: The Compliance Captain

Pattern 02: The Skeptical Firewall

Pattern 03: The Shiny Object Sprinter

Pattern 04: The Silent Avoider

More importantly, she shows you exactly how to use AI to build the right environment for each type — without needing a psychology degree, an HR intervention, or hours you don't have. Clarity calms one brain. Another needs to probe and poke before they trust anything. A third needs guardrails before they can accelerate. And the quietest one on your team? Micro moves build more momentum than you'd think.

No diagnoses. No jargon. Just practical, ready-to-use systems that help you lead the full range of humans on your team — and actually get them moving.

Want Angela to speak about neurodivergence in business at your next conference? Reach out at openbedroomdoors.com

👉 Watch here Open Bedroom Doors Show

This is a Sponsored Appearance By:
White Sands Self-Care – https://whitesandsselfcare.com
The Willful Warrior – https://TheWillfulWarrior.com
DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here.

How does loss change the way we choose to live?
In this episode, Keith “Soldier” McNally sits down with Air Force veteran, wellness advocate, and Trail to Transformation TV producer Laura Cross. After the unexpected loss of her husband at a young age, Laura began a gradual and deeply personal journey — one that reshaped how she understands health, healing, and the body’s ability to recover.
Rather than searching for quick fixes, Laura committed to uncovering the root causes of imbalance, exploring holistic approaches that support both physical and emotional well-being. Over time, that journey evolved into a mission: helping others take back control of their health and create environments where healing is possible.
Through her work in wellness, community building, and education, Laura now guides individuals toward greater awareness, resilience, and long-term vitality.
This conversation is a reminder that loss can change the course of a life — but it can also clarify how we choose to live it.
Sometimes healing doesn’t arrive all at once.
Sometimes it’s built, one decision at a time.
#HolisticWellness #WhiteSandsSelfCare #MindfulMondayswithLauraCross #Loss #Living #EmotionalHealing #FindYourBalance #MentalHealthMatters #E360tv #Ariontv #streamingtv #TrailtoTransformation #DrKeithMcNally
About: Laura Cross
Laura Cross is an Air Force veteran, holistic wellness advocate, and community builder dedicated to helping individuals reclaim control over their health and well-being. As the founder of White Sands Premier Travel and White Sands Self-Care, she blends her passion for exploration with her mission to guide others toward optimal health through root-cause healing.
A widow who has transformed personal loss into purpose, Laura empowers others to navigate grief, embrace self-care, and live with intention. Her work focuses on detoxifying both the body and environment, creating space for healing, clarity, and growth.
Laura is also a practitioner of the AO Voice Scan technique, using frequency-based insights to identify imbalances and support personalized wellness journeys.
As the host of “Mindful Mondays with Laura Cross,” she creates a nurturing platform where meaningful conversations inspire connection, education, and transformation.

https://www.whitesandsselfcare.com
 / lauracrosswhitesands      / lauracrosswhitesands     / lauracrosswhitesands      / @mindfulmondayswithlauracross   https://e360tv.com/networks/play_seri...
 

This is a Sponsored Appearance By:
The Willful Warrior – https://TheWillfulWarrior.com
DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here.
Description:
What happens when the person asking the questions becomes the one being
interviewed?
In this episode, grief educator and mindfulness teacher Michelle Ann Collins turns the tables on host Keith “Soldier” McNally. Drawing from the series of newsletters Keith wrote about the fears surrounding his upcoming Appalachian Trail thru-hike, Michelle invites him to explore two of the most personal questions behind the journey: Can I actually finish this? and Can I overcome my fear of the dark?
Using excerpts from those reflections, the conversation becomes an honest examination of vulnerability, preparation, and the mental challenges that often appear before a life-changing goal.
Together they explore the deeper truth behind endurance: success is rarely about eliminating fear — it’s about learning how to move forward with it.
By the end of the discussion, Michelle offers a powerful reminder for the trail ahead: completing the journey will depend on one critical skill — the ability to adapt to the environment and meet each moment as it comes.
Before the first step on the trail, the real journey begins within.
#EmotionalHealing #FindYourBalance #MentalHealthMatters #E360tv #Ariontv #streamingtv #TrailtoTransformation #DrKeithMcNally
About: Michelle Ann Collins
Michelle Ann Collins is a transformational speaker, mindfulness consultant, and certified grief educator dedicated to helping individuals and organizations move from "just getting by" to thriving. As the founder of Inhabit Joy, she leverages her personal journey through profound loss—including her husband’s suicide—to empower others to cultivate post-traumatic growth.
With a holistic approach grounded in positive psychology and neuroscience, Michelle integrates ancient wisdom with modern science to promote optimal well-being. Her extensive credentials include:
• Certified Mindfulness Meditation Teacher via Sounds True
• IAYT-Certified Yoga Therapist 
• Wellness Coach trained at the Mayo Clinic
• Grief Educator (certified by David Kessler) and Grief Yoga Instructor
Michelle is a bestselling author of several books, including Surviving Spouse or Partner Suicide Loss and You Can’t Make This St*ry Up. A dynamic and compassionate speaker, she facilitates workshops, corporate wellness programs, and professional development training that demystify taboo subjects like suicide and provide practical tools for emotional resilience.
Social Links:
 / michelleanncollins  
https://Instagram/@Michelleanncollins
https://michelleanncollins.substack.com
 

This is a Sponsored Appearance By:
The Willful Warrior – https://TheWillfulWarrior.com
DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here.

How do you steady yourself when grief suddenly rises?
In this episode, Keith “Soldier” McNally sits down with grief educator and mindfulness teacher Michelle Ann Collins. Ten years after the death of her Special Forces husband, Michelle continues to navigate the long and often unpredictable path of recovery after profound loss.
Rather than presenting grief as something that simply fades with time, Michelle speaks honestly about the moments when emotions still surge and how she has learned to meet them with practical tools.
During the conversation, she shares a simple grounding practice she uses when overwhelm begins to build: pause, close your eyes, and bring your attention to three points of contact — what your feet are touching, what your hands are touching, and what is touching your head.
This small act of awareness helps reconnect the mind and body, creating space to breathe and regain balance.
Grief does not follow a schedule.
But with the right tools, we can learn how to find our footing again.
#GriefJourney #LifeAfterLoss #EmotionalHealing #FindYourBalance #MentalHealthMatters #E360tv #Ariontv #streamingtv #TrailtoTransformation #DrKeithMcNally

Michelle Ann Collins is a transformational speaker, mindfulness consultant, and certified grief educator dedicated to helping individuals and organizations move from "just getting by" to thriving. As the founder of Inhabit Joy, she leverages her personal journey through profound loss—including her husband’s suicide—to empower others to cultivate post-traumatic growth.
With a holistic approach grounded in positive psychology and neuroscience, Michelle integrates ancient wisdom with modern science to promote optimal well-being. Her extensive credentials include:
• Certified Mindfulness Meditation Teacher via Sounds True
• IAYT-Certified Yoga Therapist 
• Wellness Coach trained at the Mayo Clinic
• Grief Educator (certified by David Kessler) and Grief Yoga Instructor
Michelle is a bestselling author of several books, including Surviving Spouse or Partner Suicide Loss and You Can’t Make This St*ry Up. 
Based in Portland, Oregon, Michelle is deeply connected to the healing power of nature. Whether through private coaching or large-scale speaking engagements, her mission is to shift audiences, no matter what they’ve experienced, toward a life of vibrant health and joy.
 

What happens when you follow every instruction… and it still isn’t enough?
In this deeply personal episode, Keith “Soldier” McNally sits down again with Suzanne Jabour to discuss the loss of her son after a long struggle with depression.
When his episodes intensified, mental health professionals gave Suzanne a clear list: watch for these signs, say these words, remove these risks, follow these steps. She did.  She showed up. She stayed vigilant. She played by the rules.
And still, she lost him.
This conversation gently explores the painful truth that love and diligence do not always guarantee outcomes. Together, Keith and Suzanne examine the emotional weight caregivers carry — the self-questioning, the guilt, the “what ifs.” They also speak to something rarely acknowledged: sometimes the system offers protocols, but not presence.
This episode is not about blame.
It’s about reality.
For parents, spouses, veterans, and anyone walking beside someone in deep emotional pain, this discussion offers compassion — and permission to release the illusion that control equals certainty.
Sometimes the bravest thing we can do is love fully, even when the outcome is not ours to command.

#PlayingByTheRules #Caregivers #Guilt #Journey #SuicideAwareness #Strength #Transformation #Vulnerability #E360tv #Ariontv #streamingtv #TrailtoTransformation #DrKeithMcNally
About: Suzanne Jabour
Suzanne is a grieving mom who has found meaning in her loss through providing grief education – sharing how grief really works and how we can support people experiencing it. She uses everything she has experienced and learned since her son died to demystify grief for grievers and those supporting them.
She is passionate about breaking the silence around grief so we can build connection instead of isolation in times of loss. She has learned that grief has the potential as a time of transformation and embraces that with intention. She guides grievers to chart their own path through her Conscious and Curious Grief Method.  
Her TEDx talk “Grief is Hard - Let’s do Better” is changing how we understand and respond to grief.  She is a certified Grief Educator, and a Transformational Coach.
 

This is a Sponsored Appearance By:
The Willful Warrior – https://TheWillfulWarrior.com
DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here.
Description:
Is breathwork spiritual… or is it biological?
In Part 2 of this conversation, Keith “Soldier” McNally asks the question many veterans are thinking but rarely say out loud: What is actually happening inside the body during breathwork?
Leland Holegate — trained by a master yogi and now pursuing advanced academic study in human performance and physiology — breaks down the science behind the practice. Instead of philosophy, the discussion focuses on measurable changes: nervous system regulation, oxygen and carbon dioxide balance, brain signaling, and how controlled breathing can shift the body out of survival mode.
For those skeptical of yoga-based approaches, this episode reframes the conversation.
Breathwork is presented not as belief, but as a trainable biological skill — one that can influence stress response, emotional regulation, and clarity under pressure.
This isn’t about adopting a new ideology.
It’s about understanding the controls you already carry with you.
When you know what the body is doing, you can learn how to lead it.
#TheWillfulWarrior #Journey #HolisticHealing #Recovery #Transformation #Strength #Breathwork #Wellness #E360tv #Ariontv #streamingtv #TrailtoTransformation #DrKeithMcNally
About: Leland Holgate Sr.
Leland Holgate is a combat veteran, neuroscientist, and global leader in nervous system regulation and human performance. He is the founder of The Willful Warrior and creator of the Welcome Home Method—a neuroscience-based framework designed for high performers who are done outsourcing their power and ready to rewire their nervous systems for clarity, resilience, and self-mastery.
After surviving multiple life-altering injuries, chronic pain, and years of nervous system dysregulation, Leland turned inward. By integrating modern neuroscience, breathwork, movement, and ancient regulatory practices, he rebuilt his body, mind, and leadership capacity from the inside out. What began as a personal survival process evolved into a repeatable system now used by leaders, entrepreneurs, veterans, and high-pressure performers across 49+ countries.
Leland’s work is grounded in a simple truth: most burnout, emotional reactivity, chronic stress, and loss of purpose are not mindset problems—they are nervous system problems. His approach moves beyond motivation and surface-level self-help, focusing instead on physiological safety, coherence, and internal authority. When the nervous system stabilizes, performance becomes sustainable, decision-making sharpens, and self-trust returns.
Known for his direct, grounded, and no-nonsense style, Leland challenges the idea that healing requires fragility or passivity. His work speaks to people who are done waiting, done numbing, and done giving their power away—individuals ready to lead themselves with clarity, discipline, and embodied presence.

Social Links:
https://thewillfulwarrior.com
https://www.facebook.com/thewillfulwa...
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What if the problem isn’t the plan? What if the support behind it can change everything?

In this powerful episode of Parenting on the Spectrum, I sit down with parent coach Melissa Schultz to unpack one of the biggest gaps in behavior support. Why even the best strategies fail when parents are overwhelmed, dysregulated, and running on empty.
Melissa shares her journey from working in high-intensity environments and running a 75-person behavioral health company to discovering the missing piece: supporting the parent, not just the child. Together, we explore how small, intentional shifts can completely transform behavior, connection, and family life.

This conversation is a breath of fresh air for parents who feel like they’ve “tried everything” and are still stuck.

What you’ll gain from this episode:
A powerful reframe: why your child’s behavior makes sense (even when it doesn’t feel like it)
How to stop “weed-whacking behaviors” and start addressing the root cause
Simple ways to increase your emotional and mental capacity so you can stay calm—even in hard moments

Why this matters for you:
If you’ve ever felt overwhelmed, reactive, or unsure what to do next… this episode will remind you that you are not the problem—but you are the solution. And that’s empowering.

🎧 Ready to feel more calm, confident, and connected?

Press play and discover how small shifts in you can create big changes for your child and your entire family.

Learn more from Melissa at: www.melissaschulz.com

Parenting on the Spectrum App
While you wait for services, don’t wait for progress. The Parenting on the Spectrum app helps you support, track, and celebrate your child or student's growth with practical tools and loving guidance. Because every moment matters. No waitlist required

Start today at: app.parentingonthespectrum.co

Your child isn’t broken.
They’re communicating in a language most people haven’t learned yet.
Inside my Parenting on the Spectrum personalized program, I teach parents how to understand that language and help their child build communication, regulation, and independence.

To learn more email: wecare@parentingonthespectrum.co 

Pathways to Early Communication book
If you're like most parents, you want to do everything possible to help your child reach their fullest potential. Communication delays can be very frustrating and worrying for both children and parents. This book is a great tool for anyone working with infants and toddlers to help them develop the skills they need to prevent or reduce the effects of any possible delays. The author, who is a Board Certified Behavior Analyst and Infant Toddler Developmental Specialist, uses stories from her own work to bring points home in an interesting and easy-to-read way. This book makes a great shower gift for any new parent!

Find it at your favourite book seller by following this link: https://books2read.com/How-can-I-help-my-child-communicate 

High‑achieving women don’t usually identify as “over‑functioning.”
We call it being responsible, reliable, the one who “gets it done.”

But here’s the hard truth: when you constantly over‑function, everyone around you quietly under‑functions. You become the default fixer, feel taken for granted, and end up exhausted and resentful.

In this new episode of Leadership Beyond Burnout, I unpack what over‑functioning really looks like at work, at home, and in your relationships — and why it keeps you stuck in the role of “the strong one” with no place to land. You’ll walk away with specific questions and tiny experiments you can try this week to start doing less, letting others do more, and reclaiming your sense of self.

If that hits a nerve, this one’s for you.