In this powerful and practical episode of Minding Dementia, we welcome Louis Swart, Business Coach for Coaches and Founder of Ironbrij, to explore an unexpected and deeply meaningful use of Artificial Intelligence: preserving memories and voices for those living with dementia.
Louis shares how AI can be used as a gentle, supportive tool to help families create personalized memory books—not just with photos and written stories, but with something even more powerful: your loved one’s own voice.

What We Discuss in This Episode:
How AI can ask thoughtful, guided questions to your loved one
Capturing memories in their words and their voice
Creating an audio-enhanced memory book families can revisit together
Why voice matters so much for emotional connection and recognition
How this approach supports dignity, identity, and person-centered care
Practical ways caregivers can start—without being “tech experts”
Louis explains how AI doesn’t replace human connection—it enhances it, helping families preserve stories, laughter, values, and moments that might otherwise fade with time.

Why This Matters for Caregivers:
Memory loss can take so much—but it doesn’t have to take everything. This episode offers hope, creativity, and practical tools for caregivers looking to:
Strengthen emotional bonds
Reduce stress and overwhelm
Create lasting keepsakes for future generations

This conversation is a reminder that technology, when used thoughtfully, can support compassion, connection, and legacy.
Whether you’re a caregiver, family member, or professional, this episode will open your eyes to what’s possible when innovation meets heart.

Learn More About Louis Swart:

Website: https://ironbrij.com
LinkedIn: https://www.linkedin.com/in/coachlouisswart
Facebook: https://www.facebook.com/louisswart

Person-Centered Dementia Care
Memory Books & Life Story Work
AI-Assisted Voice Recording Tools

#MindingDementia #DementiaCare #CaregiverSupport #MemoryBooks #AIForGood #PersonCenteredCare #AlzheimersAwareness
 

In this episode of Accelerated Health with Sara Banta, I talk about one of today’s most searched health questions: which supplements help with stress and anxiety—and which ones don’t.
If you’re feeling overwhelmed, wired-but-tired, anxious, or burned out, your body may be missing key nutrients needed to support the nervous system, balance stress hormones, and restore calm. I talk about the science-backed supplements that help regulate cortisol, support neurotransmitters, and improve your ability to handle daily stress—without hype or guesswork.

I also tackle how chronic stress depletes essential nutrients, why anxiety isn’t just “in your head,” and how personalized supplementation can dramatically impact mood, sleep, focus, and overall well-being. This episode is especially relevant if you’re dealing with ongoing stress, hormone imbalances, poor sleep, or fatigue.

If you’re looking for natural, effective ways to calm your mind, support your nervous system, and feel more balanced again, this episode is for you.

Tune in now to learn which supplements may be missing from your stress and anxiety support plan.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts... 
• Accelerated Methylene Blue® https://www.acceleratedhealthproducts... 
• Accelerated Liver Care® https://www.acceleratedhealthproducts... 
• Accelerated Cogniblast® https://www.acceleratedhealthproducts...
•  Accelerated Colloidal Gold®  https://www.acceleratedhealthproducts...

Not sure what food to eat and avoid? This guide is for you.

Accelerated Food Guide https://www.acceleratedhealthproducts...  

Here’s a link to the cleanest meat delivery service out there: https://forceofnature.com/?irclickid=...

For health articles, podcast episodes, and more visit: https://sarabantahealth.com

To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/

Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10

To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH

Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-go...

For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe...

Join My Social Community
 / acceleratedhealthproducts          
 / acceleratedhealthproducts    
Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_s...

You can watch the episodes on YouTube and e360tv.

DISCLAIMER: The information presented in  Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

#health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

YOUR VOICE MATTERS!

Join this week’s Fab Five Host Barbara J. Beckley and “Let’s Talk” about “Your Voice Matters: Speaking, Sharing and Leading with Confidence" on Sunday, January 17, 2026, at Noon Pacific (1 pm MT, 2 pm CT, 3 pm ET) on the Let's Talk Fabulous Show!

On this powerful episode, the panel conversation invites participants to step into the truth that their voice has value, impact, and influence. Together, the panelists will explore how to move beyond the fear of judgment and self-doubt that often keeps people silent, helping attendees recognize that courage grows through expression—not perfection.

This week, join panelists Elena Rodriguez, Karen Johnson Stultz, Carol Fulps Henderson and Jq JacQuaeline as they share personal stories of strength and transformation.

Join us LIVE in our digital studio audience and comment via Facebook, YouTube, and LinkedIn! We want to hear from you! We will be interacting and sharing together with those comments throughout our LIVE show.

The Let’s Talk Fabulous Show is Tamara L. Hunter Production airing on the e360tv Network, Fresh Takes Channel, which can be found on Roku, Amazon Fire TV, Apple TV, Facebook, YouTube, LinkedIn, X.com, Google Play, and more.

See you Sunday!

#letstalkfabulousshow #yourvoicematters #leadwithconfidence #fabulous

MLK Weekend Reflection

As we honor Dr. Martin Luther King Jr. this weekend, we are called to reflect not only on his leadership and words—but on the generations of Black men and women whose courage, service, and sacrifice helped shape the America he challenged to become better.

Dr. King did not walk alone in history.

During the very years he spoke truth to power, countless Black Americans were serving, leading, and defending freedom—often in silence, often without recognition.

One such voice is Colonel Richard Toliver, author of Black Wings Over Arizona – Including Women of the 6888th Central Postal Directory Battalion. A protégé of the legendary Tuskegee Airmen, Colonel Toliver served 26 years in the U.S. Air Force, completing two combat tours and 446 missions. His work brings forward stories long hidden from the national consciousness.

This book is not simply military history—it is American history.

It weaves together the lives of Black service members who stood firm in the face of segregation, discrimination, and global conflict, including the extraordinary women of the 6888th Central Postal Directory Battalion, led by Charity Adams Earley. Their leadership and excellence restored morale during wartime and affirmed dignity in a nation still struggling to offer it equally.

While their story has recently gained broader awareness through **Tyler Perry’s film The Six Triple Eight, the truth is this legacy has always mattered—even when it wasn’t acknowledged.

MLK Weekend invites us to remember that the fight for justice has many chapters.
Some were spoken from pulpits.
Some were marched in the streets.
And some were carried quietly—through service, discipline, and unwavering resolve.

If you want to understand the foundation upon which Dr. King stood…
If you believe history should be remembered in full…
If you’re ready to step beyond the polished narrative and into the light of truth—

Black Wings Over Arizona is a powerful place to begin.

Because history isn’t just what’s written.
It’s what we choose to remember.

#MLKWeekend #BlackHistory #AmericanHistory #BlackWingsOverArizona #TuskegeeAirmen #6888Battalion #HiddenHistory #UnsungHeroes #Legacy #TruthMatters

New to streaming or looking to level up? Check out StreamYard and get $10 discount!

https://streamyard.com/pal/d/58468412...

On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt with special guest Belle-Lyssa Crawford.

Little bit about Belle-Lyssa’s story from her:
I’m Belle-Lyssa Crawford, a Mental Fitness Coach and Mental Strategist, and my work was born from watching how many capable, intelligent people silently struggle with overthinking, anxiety, and emotional overload while still “functioning” on the outside. I help people understand what’s actually happening in their brain under stress and teach practical, neuroscience-based tools to calm the nervous system, interrupt mental spirals, and build real emotional resilience. I’m the creator of the IntentionAbility™ Method and the 30-Day Rewire Your Brain Program, and I also serve on the Board of Directors for the U.S. Veterans Hall of Fame, supporting suicide prevention and homelessness initiatives for veterans. In this conversation, we’ll talk about mental fitness, why willpower isn’t the problem, and how learning to feel safe in your own mind can change everything.

Short bio:
Belle-Lyssa Crawford is a Mental Fitness Coach and Mental Strategist who helps people break free from overthinking, anxiety, and emotional burnout using neuroscience-based tools. She is the creator of the IntentionAbility™ Method and the 30-Day Rewire Your Brain Program, which focus on nervous system regulation, habit rewiring, and mental resilience. Belle-Lyssa works primarily with professionals and high achievers who appear successful outwardly but struggle internally. She is known for translating complex brain science into practical strategies people can use in everyday life. Belle-Lyssa also serves on the Board of Directors for the U.S. Veterans Hall of Fame, supporting initiatives to prevent suicide and homelessness among veterans. Her work centers on helping people feel safe, steady, and clear in their own mind again.

Find out more about Belle-Lyssa here:
https://intentionability.com/
 / bellelyssa.crawford  
 / 1da8bh9prt  
https://mentalreset.intentionability.com
 / bellelyssacrawford  

Need more resources? 
https://www.mmhm.org/trusted-resource...

This is a Sponsored Appearance By:
Michele Smith –   / michelesmithcoach  
Laura Cross/Sandra Burnett – https://meetsandra.com/whitesands
DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here.

*Mindful Mondays with Laura Cross: Featuring Michele Smith!* 
Join us for an enlightening session with Michele Smith, an executive coach and founder of Better Possibilities LLC! With nearly 25 years of experience, Michele specializes in helping high-achieving leaders like you shift perspectives when old strategies no longer work. 
Michele combines strategic insight with innovative tools like Lean methodologies and hypnotherapy to clear subconscious roadblocks that even top achievers face. As a Professional Certified Coach (PCC) and host of the Leadership Sound Bites podcast, she’s dedicated to empowering leaders to achieve their goals while staying true to themselves.
Ready to elevate your leadership journey? Join us for Mindful Mondays and discover the clarity and confidence you need to lead authentically! 
#MindfulMondays #Leadership #Coaching #PersonalGrowth #BetterPossibilities #MicheleSmith #E360tv #Ariontv #whitesandsselfcare  #MindfulMondayswithLauraCross

Michele Smith is an executive coach, leadership strategist, and the founder of Better Possibilities LLC. With nearly 2.5 decades of business acumen, she helps high-achieving leaders shift their perspective when what used to work isn’t working anymore. Her mission is to help leaders move past resistance to gain clarity, strengthen their presence, and lead with confidence in complex environments.
Michele’s career is rooted in over 20 years of leadership in healthcare finance and enterprise improvement systems. Today, she is known for a unique coaching style that blends strategic business insight with deep mindset work. Her toolkit integrates Lean methodologies and AI-based leadership support alongside mindset coaching and hypnotherapy to help clients clear the subconscious roadblocks that often hold even the highest achievers back.
A Professional Certified Coach (PCC) and Prosci-certified Change Practitioner, Michele works with senior executives, technical managers, and women navigating leadership with purpose and self-trust. She is also the host of the Leadership Sound Bites podcast, where she steps into the room with other leaders to surface and share practical, real-world insights for the modern leader.
Whether she is facilitating organizational strategy or coaching a leader to be ready for their next open door, Michele’s focus is on helping people achieve their goals without losing themselves along the way.
Social Links:
  / @betterpossibilities4361  
 / michelesmithcoach  
 / @betterpossibilities  
 

WE CAN NO LONGER BE SILENT.
Mental health affects us all—whether we acknowledge it or not.

For some, the struggle is loud and visible. For others, it hides behind smiles, success, and daily routines—until the mind and body finally break.

And today, the pressure is heavier than ever.

We’re living in a time of rising prices, job loss, financial uncertainty, global unrest, and personal overwhelm. People are stretched thin—mentally, emotionally, and spiritually. And many don’t even realize they’re in distress… until the breakdown comes.

This Mental Health Awareness Month, Choose to Challenge presents a powerful and necessary episode:

"Triumph Over Darkness"
Monday, January 19, 2026 | 6PM ET
 Watch on e360TV.com, FB & LinkedIn

Join host LaWanna Bradford and guest LaChelle Adkins, America’s Supermom, for a raw, honest, and hope-filled conversation on mental health—the silent battles, the stigma, and the strength to overcome. LaChelle shares her personal story of navigating 13 years of depression and three hospitalizations while raising 15 children. Her life now is a testament to healing, resilience, and the power of community.

This is more than a story—it’s a lifeline.

It’s a call to put your mental health first.
It's time to stop hiding.
It’s time to start healing.

It’s time to remove the stigma from our communities, our churches, and our homes. Mental health is not just about crisis—it’s about care, clarity, and courage.

Your breakthrough could start with this one conversation.

#ChooseToChallenge #TriumphOverDarkness #LaWannaBradford #LaChelleAdkins #AmericasSupermom #e360TV #CelebrateYou #MentalHealthMatters

New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/58468412...

Sebastian lost $20,000 trying to make his finance business work. Both parents lost their jobs. His family faced homelessness. He was ready to quit—until an elderly friend had a stroke and asked Sebastian to speak at a church on his behalf. That one stage saved his family and launched him to corporate stages, TV, and the United Nations. In this Total Disruption episode, Dr. Jake Clendenning interviews the immigrant entrepreneur who started at 14 and proves public speaking is the fastest path to business breakthrough.

Key Takeaways:
Started at 14 - Only child of immigrant family, watched parents work endlessly for "American dream" that never came
$20K loss - Spent own money on ads, funnels, email marketing, social media—nothing worked in finance business
Homelessness threat - Both parents lost jobs simultaneously, family facing eviction
The stroke phone call - Elderly mentor in hospital bed, weak voice, still speaking optimism/faith/perseverance
"How dare I give up?" - Man 3x his age, 10x the problems, still had audacity to dream
Reluctantly agreed to speak - Christian entrepreneur church stage, spoke from heart
Phone blew up - Every attendee booked calls or signed up directly, family saved from one speech
After COVID timing - Discovered voice when in-person events returned
United Nations stage - Progression from church → corporate → TV → UN
Book in progress: "You Are a Genius But You Sound Like an Idiot: A Guide to Speaking"
74% statistic - More people fear public speaking than death
Voice trauma reality - "All our voices are traumatized from youth—we're not naturally speakers"
Seven income streams philosophy - Speaking, coaching, book, social media, etc. (keep 7 so 4-5 always running)
Free coaching + agency - Empowers voices first, then positions them on right stages

Phone number publicly shared: 407-952-4871

Connect: SpeakUp.express

#PublicSpeaking #ImmigrantEntrepreneur #ChurchStage #TotalDisruption

In Part 2 of this empowering conversation on Onion Soup, Dexter continues his dialogue with veteran career coach Melita Long, diving deeper into how mindset, belief systems, and nervous system alignment directly impact career fulfillment, income, and overall vitality.

Melita shares remarkable real-world stories from her 20+ years of coaching—clients overcoming burnout, anxiety, and self-doubt to triple their income, reclaim confidence, and step into aligned opportunities. This episode explores why feeling stuck is rarely about skill or effort, and more often about unconscious patterns rooted in chronic stress and fear-based decision-making.

A key focus is Melita’s Multi-Brain Integration Technique, a powerful somatic approach that aligns the head, heart, and gut—helping regulate the nervous system so clarity and confidence can emerge naturally. Rather than pushing harder or “fixing” yourself, this conversation emphasizes creating internal safety, emotional coherence, and embodied self-trust.

Listeners will learn how mindset work supports:
Relief from burnout and overwhelm
Increased clarity and emotional freedom
Greater resilience and motivation
Tangible career results without sacrificing well-being

If you’re ready to stop forcing success and start building a career that feels grounded, energizing, and sustainable, this episode offers a clear, compassionate roadmap forward.

Support Our Guest
Guest Links: www.careersonpurpose.com.au

Support the Show
Join our Patreon for exclusive bonus episodes, behind-the-scenes conversations, and extended content:
www.patreon.com/OnionSoup
Explore conscious tools for grounding, clarity, and self-healing at Chakra Wonders:
www.chakrawonders.com

Here’s the truth: the future isn’t something to fear—it’s something to prepare for.

Podcasting, online shows, and AI are evolving fast, and many creators, coaches, and leaders are wondering how to stay relevant without losing their voice. In this episode, we’re having a real conversation about what it means to be called to be seen in a digital world that’s constantly changing.

This isn’t about chasing algorithms or doing more—it’s about showing up with clarity, confidence, and purpose.

In this episode, we talk about:
The future of podcasting and online shows
*How AI is reshaping content creation and visibility
*Why AI is a tool—not a replacement—for authentic voices
*What creators and thought leaders need to know now
*How to expand your impact without compromising who you are

✨ I’m joined by special guest Virginia Scheuer, as we explore how to embrace innovation, lead with intention, and position yourself for long-term impact in this next era.

If you’ve been feeling the nudge to step forward, share your message, and stop playing small—this conversation is for you.

🔥 BE SURE TO JOIN ME LIVE OR WATCH THE REPLAY FOR DEEPER INSIGHTS!

📲 Why coaching with me creates real transformation:

I help you uncover the patterns and blind spots you don’t see—so you can show up aligned, confident, and fully expressed in your life, leadership, and calling.

💥 Ready to amplify your voice and step into your next level?

Book your complimentary Meant for More session here:
👉 https://francineayala.com/meantformore

👍 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more real conversations about purpose, visibility, leadership, and living your truth.

A sit-down discussion with Dr. Renee Toppin – Founder/CEO of Black Women Who Want More Academy and Whole Life Empowerment Coach

• Why Women Give Up On Love 
• Put Down The Baggage 
• Emotional Intelligence - The Art Of Conversation 
• Be Open To Trying New Things

Dr. Renee Toppin
 
Biography
Dr. Renee Toppin the Founder/CEO of Black Women Who Want More Academy is a highly accomplished Whole Life Empowerment Coach with more than 25 years of experience transforming lives through her distinctive coaching and training approach. As a dynamic professional public speaker, she motivates audiences worldwide and maintains a global social media presence exceeding 700,000 followers, with strong engagement across the United States, Nigeria, South Africa, Europe, and the Caribbean.
She has appeared on CNN as a surrogate for a former U.S. President and has been featured on numerous radio, television, and talk shows. Renowned for her powerful communication and impactful delivery, Ms. Toppin attracts women from around the globe to her online programs, classes, and courses.
As a licensed Evangelist, Ms. Toppin integrates biblical principles and the Word of God into her Life Coaching Academy, empowering women to pursue holistic personal growth—spiritually, emotionally, physically, and financially. Through multiple successful business ventures, she has expanded into global markets, ensuring sustainable growth and broad impact. She leads a team of elite coaches specializing in finance, health and wellness, accountability, spiritual awareness, book writing and publishing, and essential life coping skills.

Wesley Farnsworth is an author, speaker, and U.S. Air Force veteran passionate about helping people find faith, freedom, and purpose through transformation. His debut book, The Blueprint of Becoming, blends personal story and biblical truth to show that no life is beyond redemption. With over sixteen years in photography, branding, and communications, Wesley brings creativity and authenticity to every platform—from the stage to the page. He also leads Farnsworth Creative and Service Ministries, serving churches and nonprofits through storytelling and strategy. Wesley lives in Iowa and speaks nationally on topics of recovery, purpose, and renewal.

Connect with Wesley Farnsworth:
https://wesleyfarnsworth.com/ 
 / wesleyfarnsworthauthor  
 / wfarnsworthauthor  
linkedin.com/in/wesleyfarnsworth

#unmasked #blueprintofbecoming

Connect with the host:
InvisibleCondition@e360tv.com

New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/62024775...

In this grounding and practical episode of Onion Soup, Dexter sits down with career coach Melita Long to explore why so many people—especially high-achieving women—feel stuck, exhausted, and disconnected in careers that slowly drain their energy and well-being.

Melita shares her own journey from corporate marketing burnout to becoming a career coach focused on clarity, alignment, and sustainable success. Together, they unpack how chronic stress, people-pleasing, and fear-based decision-making quietly dis-regulate the nervous system and keep people locked into roles that no longer serve them.
Using powerful metaphors like the “Monkey Trap,” Melita explains why we often stay in unfulfilling jobs—not because we lack options, but because our nervous system equates familiarity with safety. This episode dives into how identifying your core values, motivations, and natural strengths creates emotional stability, restores confidence, and supports healthier decision-making.

Rather than chasing external validation or pushing through burnout, this conversation invites listeners into a more somatic, body-aware approach to career change—one that prioritizes mental clarity, emotional resilience, and long-term vitality.

If you’re feeling overwhelmed, fatigued, or disconnected from your work, this episode offers a calm, grounded path toward renewal, self-trust, and meaningful change—without blowing up your life.

Support Our Guest
Guest Links: www.careersonpurpose.com.au

Support the Show
Join our Patreon for exclusive bonus episodes, behind-the-scenes conversations, and extended content:
www.patreon.com/OnionSoup
Explore conscious tools for grounding, clarity, and self-healing at Chakra Wonders:
www.chakrawonders.com

What if one of the most overlooked keys to metabolic health isn’t found in a supplement or diet—but in sunlight?

In this hot health topic episode of Accelerated Health with Sara Banta, I explore groundbreaking research revealing how sunlight directly influences metabolic function, energy production, insulin sensitivity, circadian rhythm, and overall cellular health.

If you’re struggling with weight loss resistance, low energy, hormonal imbalance, or blood sugar issues, this episode may change how you think about daily light exposure—and your health.

Tune in to learn how working with your biology can unlock better metabolic function naturally.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts... 
• Accelerated Thyroid® https://www.acceleratedhealthproducts... 
• Accelerated Fast™ https://www.acceleratedhealthproducts... 
• Accelerated Methylene Blue® https://www.acceleratedhealthproducts... 
• 14 DAY METABOLIC RESET PROTOCOL https://www.acceleratedhealthproducts...

Not sure what food to eat and avoid? This guide is for you.

Accelerated Food Guide https://www.acceleratedhealthproducts...  

Here’s a link to the cleanest meat delivery service out there: https://forceofnature.com/?irclickid=...

For health articles, podcast episodes, and more visit: https://sarabantahealth.com

To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/

Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10

To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH

Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-go...

For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe...

Join My Social Community
 / acceleratedhealthproducts          
 / acceleratedhealthproducts    

Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_s...

You can watch the episodes on YouTube and e360tv.

DISCLAIMER: The information presented in  Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

#health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

Ceciliah Chigwada shares her lived experience with us – of growing up with rejection, and then navigating the challenges of adulthood, while still rising to executive roles within organisations, then working to advocate for women of ethnic minorities at a Labour Party Conference.  She tells her story of faith and resilience and encourages us to dig into our own personal power.
Mental Health Matters After Hours, supports you around the clock.  It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier.  Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.

Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com  @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 

Guest Expert
Ceciliah Chigwada
https://uk.upf.org/component/content/article/738-sustainable-development-goals-refining-millennium-development-goals?catid=36&Itemid=491 

What if one of the most overlooked keys to metabolic health isn’t found in a supplement or diet—but in sunlight? 

In this hot health topic episode of Accelerated Health with Sara Banta, I explore groundbreaking research revealing how sunlight directly influences metabolic function, energy production, insulin sensitivity, circadian rhythm, and overall cellular health.

If you’re struggling with weight loss resistance, low energy, hormonal imbalance, or blood sugar issues, this episode may change how you think about daily light exposure—and your health.

Tune in to learn how working with your biology can unlock better metabolic function naturally.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement  
• Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement  
• Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement   
• 14 DAY METABOLIC RESET PROTOCOL https://www.acceleratedhealthproducts.com/products/14-day-metabolic-reset  

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

🥩 Here’s a link to the cleanest meat delivery service out there: https://forceofnature.com/?irclickid=Rc1QiSW%3A3xycToNSCWy3XXRrUkpXyS3DCxo6Wc0&sharedid=&irpid=435407&irgwc=1&afsrc=1  

📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com 

⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/  

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH  

🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/   

🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1  

👩‍⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/ 
https://www.facebook.com/acceleratedhealthproducts/  

🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link  

📺 You can watch the episodes on YouTube and e360tv.

DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

#health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

In this special clip-show episode of The Open Bedroom Doors Show, licensed sex therapist Angela Skurtu takes intimacy advice to a whole new level—by stepping into her superhero alter-ego: ""Action Angela"".

Through highlights from the past five episodes, Angela and her guests tackle some of the most important conversations around sex, intimacy, and connection:
💬 Talking to kids about bodies, boundaries, and puberty
💬 Reducing shame around sex education
💬 Building trust and friendship in long-term relationships
💬 How to keep intimacy alive after having kids
💬 Exploring playful tools like the Wheel of Consent & the Three-Minute Game

But this isn’t just education—it’s an epic battle for love and intimacy. Watch as Action Angela takes on the sinister villain Lord LockJaw, who uses shame, silence, and stress to slam bedroom doors shut. Can courage, communication, and curiosity break his grip?

The fight for love continues—one bedroom at a time. 💕

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Open Bedroom Doors will be taking a short break, but don’t worry—we’ll be back soon! The show will return on Thursday, October 30th, 2025 at 9:00 PM CST with brand new episodes.

Thank you for your continued support and for being part of this amazing community. We can’t wait to see you then! 💙✨
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Welcome to @OpenBedroomDoors – Where We Talk About What Really Happens Behind Closed Doors 🔥

Hosted by Angela Skurtu, Licensed Marriage Therapist & Certified Sex Therapist, this channel is your go-to for real, unfiltered conversations about sex, love, relationships, and everything in between.

From the ""Open Bedroom Doors Show"" - Real Talk for Real Relationships, to interviews and expert playlists, we dive deep into sexual wellness, relationship tips, intimacy struggles, and the spicy (and sometimes awkward) stuff no one else wants to talk about—but everyone needs to hear.

Whether you’re here to level up your love life, learn something new, or just hear a sex therapist say things your grandma would blush at—you’re in the right place.
💬 Let’s open some doors. 💋 #iopenbedroomdoors

Join Angela’s next Couples Retreat April 17 and 18 at Camden on the Lake Resort: openbedroomdoors.com

You can find and purchase all my books here: https://openbedroomdoors.com/books/ 

www.patreon.com/c/OpenBedroomDoors 
www.facebook.com/OpenBedroomDoors
www.linkedin.com/in/angela-skurtu-01008822/
www.tiktok.com/@openbedroomdoors
www.instagram.com/openbedroomdoors

Open Bedroom Doors Show has partnered with Mattress Dogzzz. Use Promo Code SEXYTIME at one of their stores or online the next time you wish to purchase a bed and receive your next bed TAX FREE! You also support the show every time you buy a bed.

Please reach out to me at info@openbedroomdoors.com if you would like to become a sponsor or an affiliate for the show!

Watch clips from Byron and Margaret McKie, Addie and Eddie, Dr. David Ley, Dr. Betty Martin, and Brook Kalisiak.

Ever chase success so hard you forget what it actually feels like to enjoy it?
In this week’s episode, Lisa Jones sits down with executive coach and speaker Jennifer Ternay to talk about what happens when your life looks “successful” on paper but feels… well, a little empty in real life.

It’s funny, real, and full of those “oh wow, that’s me” moments that remind us that success isn’t just about getting ahead...it’s about feeling aligned while you do it.
Because the goal isn’t to look alive in your LinkedIn photo.
 It’s to feel alive in your actual life.

Welcome to “SHE Nailed It!” the show where faith meets foundation and every renovation tells a redemption story. In this powerful intro episode, host Danette Galvis shares her personal journey—spanning 30 years as a real estate agent, her experience coaching women in flipping and remodeling, and her transformation from addiction to living with purpose as a sober living advocate.

Danette reveals how her professional expertise in rehabbing homes parallels her own story of recovery, and how these experiences inspired her bestselling books, including “Kingdom Rehab Her” and “She Nailed It!" Broadcasting from her Dallas-based sober living home, Danette reflects on why she launched this show: to highlight real challenges, real faith, and the unstoppable strength of women rebuilding their lives.

This season promises to feature women declaring victory over adversity—sharing stories of reinvention, resilience, and hope. Whether you’re seeking inspiration in recovery, real estate, or personal growth, SHE Nailed It is here to remind you that with faith and courage, YOU can nail it too!