Join Linda Potts as she shares practical tips for starting a fresh new year in September – or anytime. Learn how to achieve holistic well-being by tackling one dimension at a time.

How to get unstuck when the business winds change and hope is no longer a good business strategy.

In this episode of ""Unlocked,"" host Madelyn Blair engages in a compelling discussion with Dr. Katrina Pugh, focusing on the human elements of business and how effective conversation can elevate team dynamics. They delve into Dr. Pugh's model for conversational interactions that emphasize inclusivity, collaboration, and resilience. By integrating practical approaches from both business and academia, Dr. Pugh shares actionable insights to foster trust, innovation, and belonging within teams. Whether you face conversational roadblocks or seek to enhance team cohesion, this episode offers valuable strategies to navigate and transform team interactions. -- Overview: In this episode, you will: 1. Discover the importance of effective dialogue in overcoming team challenges. 2. Learn about Dr. Katrina Pugh's five discussion disciplines that can enhance team collaboration. 3. Explore how inclusivity and meaningful conversation can drive better business outcomes. 4. Understand the application of these principles in real-world business and academic settings to build resilient teams. -- Guest Introduction: Guest name is Dr. Katrina Pugh. Dr. Pugh has dedicated her career to understanding the intersection of human behavior and the business environment, always emphasizing the importance of meaningful conversation. Kate focuses on how collaboration and conversation improve groups' intent, innovation and belonging, especially in sustainability contexts. She uses Generative AI to measure the impact conversation features (e.g., inquiry, courtesy, inclusion, translation) on sustainability outcomes. Kate has held leadership roles at JPMorgan, Intel, and Fidelity Investments, and worked as a consultant with EY, PwC, Monitor Deloitte, and now her own AlignConsulting. Kate has been an educator, curriculum designer and facilitator at Columbia University’s Information and Knowledge Strategy’s M.S. Program (IKNS) in the School of Professional Studies (SPS) since 2011. Timestamps: 00:00 Introduction to Unlocked 02:18 Introducing Dr. Katrina Pugh 05:14 The BLEU Standard Program 09:21 The Importance of Dialogue 12:23 The Five Discussion Disciplines 15:38 Research and Practical Applications 22:20 Building Trust and Flexibility 24:02 Celebration and Learning Strategies 29:50 Applications of the Strategies 34:10 Importance of Celebration 36:20 Discussion on Translation and Trust 42:20 Closing 45:47 Grounds for Thought: Community by Peter Block My website: www.madelynblair.com Join Kate's community of facilitators: Conversation, for civility, collaboration and creativity. ( email “conversationforcivility@googlegroups.com” ) Community: The Structure of Belonging by Peter Block - https://www.amazon.com/Community-Stru...

The digital world is not all bad for our health. Discover the ways the digital world can actually enhance health. In this episode of ""Unlocked,"" host Madelyn Blair speaks with Craig DeLarge, a distinguished digital health strategist, to explore the intersection of technology and wellness. The discussion highlights how digital tools can be skillfully used to enhance mental, emotional, and physical health, transforming potentially stress-inducing technology into a means for improved well-being. Craig introduces concepts like ""tech-enabled wellness"" and emphasizes the importance of deliberate and mindful technology use to foster resilience and health. This episode challenges the stigma associated with digital health, offering practical strategies for both individuals and leaders to integrate beneficial tech habits into daily routines.-- Overview: In this episode, you will: 1. Understand the concept of digital health and its potential to improve overall well-being. 2. Learn about the symptoms and impacts of unskillful use of digital technology. 3. Explore practical tools and strategies for utilizing technology mindfully to enhance health. 4. Discover how leaders can implement digital wellness strategies for their teams. -- Guest Introduction: Guest name is Craig DeLarge. Craig DeLarge is a renowned digital health strategist and researcher currently associated with innovative organizations such as HandsOn L&D and Kasana Health. With extensive experience collaborating with leading healthcare providers like Merck, Novo Nordisk, and Johnson & Johnson, Craig has developed pioneering digital health strategies. In addition to his industry expertise, Craig contributes to academia as an adjunct professor of business ethics and organizational leadership at Temple University. Timestamps: 00:00 Introduction to Unlocked 02:05 Introducing Craig DeLarge 04:04 The Impact of Technology on Stress 07:01 Cyberchondria and Skillful Use of Technology 12:21 Modeling Healthy Technology Use for Children 21:55 Sources of Stress and Coping Mechanisms 28:56 Understanding Digital Minimalism 29:33 Purposeful Leisure and Digital Addiction 30:08 Leveraging Technology for Wellness 30:47 Personal Tech Wellness Practices 33:41 Movement Snacks and Health Tracking 36:55 Virtual Reality for Health 39:09 Digital Health Strategies for Providers 41:42 Team Wellness and Leadership 44:44 Closing 46:04 Grounds for Thought: The Transformation by James Gordon My Website: wwwmadelynblair.com The Transformation by James Gordon: https://www.amazon.com/Transformation... Additional information from Craig: Information for posting to YouTube: Cal Newport, https://www.thedeeplife.com/ Jocelyn Brewer: https://jocelynbrewer.com/digital-nut...

Explore how to authentically embody your personal brand and align it with your desired identity with expert insights from storytelling master Terrence Gargiulo.

Learn to reinvent your business and turn disruptions into opportunities with expert insights on resilience and reinvention from industry leader Nadya Zhexembayeva.

Learn unexpected secrets to entertaining 1200 people from many countries for a three-day, virtual conference

Difficult conversations are among the most important moments we face.

Startup failure rate is 90%. Key factors to ensure your startup isn't one of them.

Pivot, transform, reinvent yourself with balance and coherence. Have all the 'players' set when you take the new field. Join us for an insightful conversation with Bruce Cryer as we explore the transformative power of reinventing ourselves. From overcoming health challenges to rediscovering creativity, Bruce shares profound insights on personal growth, resilience, and the journey to becoming a ""Renaissance Human."" In this episode you will: - Gain valuable insights into navigating life's challenges with resilience and grace. - Discover the importance of lifelong learning and continual self-discovery. - Learn practical strategies for fostering well-being and creativity in your daily life. Guest introduction: Bruce Cryer is a renowned speaker, author, and expert in resilience, creativity, and leadership. With a background in healthcare and the arts, Bruce brings a unique perspective to personal development and transformation. Through his work, he inspires individuals to tap into their inner strength and creativity, empowering them to lead fulfilling and purpose-driven lives. Timestamps: Introduction: 0:00-3:20 Reinventing ourselves: 3:20-12:00 Finding the right area of focus: 12:00-17:45 Strength, balance, and flexibility: 17:45-24:35 Importance of listening: 24:35-30:53 Overcoming difficulties: 30:53-32:35 NeuroAcrobatics: 32:35-37:20 The power of music: 37:20-40:40 Renaissance Human: 40:40-45:40 Closing: 45:40-46:53 Grounds for thought: Range: 46:53-54:09 My website: www.madelynblair.com Range by David Epstein: https://www.amazon.com/Range-Generali...

Almost 3 million children are currently being raised by older family members. Discover how caregivers can prepare for and accomplish this feat.

Optimal health, performance and the heart-brain-breath connection goes to leading from the heart. We often hear that we should be leading from the heart. This gives some people encouragement and others heartburn. Learn the real meaning from Bruce Cryer, former CEO of HeartMath. Join host Madelyn in a heartfelt conversation with Bruce Cryer as they explore the transformative power of leading from the heart. Bruce shares personal stories of gratitude, resilience, and rediscovery, offering valuable insights into how focusing on the heart can enhance leadership and guide us through life's challenges. In this episode you will be able to: - Discover the importance of gratitude and appreciation in everyday life. - Learn about Bruce's journey of overcoming physical challenges through dance and resilience. - Explore the concept of reinvention and upgrading oneself for a more fulfilling life journey. Guest Introduction: Bruce Cryer is a seasoned leader, singer, dancer, and former CEO and founder of HeartMath. With over 30 years of experience in personal development and leadership, Bruce brings a wealth of wisdom and inspiration to the conversation. Join us as we delve into the depths of what it means to lead from the heart. Timestamps: Intro: 0:00-3:27 Leading from the Heart: 3:27-5:45 Communication between the heart and brain: 5:45-8:40 Information-dependent systems: 8:40-11:00 Maximizing our human systems: 11:00-14:30 Shaking up the system: 14:30-20:45 Positive habits: 20:45-24:55 Increasing coherence: 24:55-32:20 Overcoming difficult times: 32:20-39:20 Making sacrifices: 39:20-45:00 Closing: 45:00-47:13 Grounds for Thought - From Chaos to Coherence: The Power to Change Performance: 47:13-55:56 My website: www.madelynblair.com From Chaos to Coherence: The Power to Change Performance by Bruce Cryer and Doc Lew Childre: https://www.amazon.com/Chaos-Coherenc..

Career Impacts and Their Solutions with Eric Wentworth #career, #linkedin, #resume, #resilience Summary: Leading expert talks about how to prepare for and deal with career impacts - imposed or self-selected. Join us for an insightful discussion on navigating career challenges and finding solutions with Eric Wentworth. In this episode, we explore practical strategies for managing career transitions, the importance of financial preparedness, and leveraging platforms like LinkedIn effectively. Additionally, we delve into Whitney Johnson's concept of the S-curve and its application in personal and professional growth. In this episode, you will: - Learn practical strategies for managing career transitions and unexpected changes. - Discover the importance of financial preparedness and maintaining an emergency fund. - Explore the concept of the S-curve and how it can guide personal and professional growth. Guest Introduction: Eric Wentworth is a seasoned professional with extensive experience in career development and coaching. As the co-author of several books and a prominent figure in the field of career management, Eric brings a wealth of knowledge and insights to our discussion. Join us as we uncover valuable tips and strategies for thriving in today's dynamic job market. Timestamps: Introduction: 0:00 - 3:00 Current state of the Job market: 3:00-8:00 Managing building a career: 8:00-12:40 Being diligent: 12:40-18:00 Preparing for failure: 18:00-23:30 Importance of Resilience: 23:30-28:10 Dealing with Abrupt Changes: 28:10-33:00 How to prepare yourself to get hired: 33:00-41:00 Closing: 41:00-42:48 Grounds for Thought - Disrupt Yourself by Whitney Johnson: 42:48-50:10 My website: www.madelynblair.com Disrupt Yourself by Whitney Johnson: https://www.amazon.com/Disrupt-Yourse...

#story #resilience #leadership Why and how storytelling remains a critical skill for the leader in you. Download “The Story Canvas” (in multiple languages!): https://storytellingleader.thrivecart Learn more about “The Storytelling Leader”: https://www.storytellingleader.com/ #storytelling, #career, #resilience, #story, #leadership,

#Design #culture #socialscience Our potential relies of the culture and environment. Learn how to better understand both. #Design, #culture, #socialscience, #dialogue, #resilience,

#AI #futureofwork #career AI and the Future of Work with Tuan Ho #AI, #futureofwork, #career, #language, #resilience, #unlocked AI is here to stay. Tuan Ho, CEO of The Point AI, discusses how work can and will change with the incorporation of AI. Join Madelyn Blair in an enlightening conversation with Tuan Ho as they explore the evolving landscape of AI and its impact on work, learning, and human interaction. Discover how AI is reshaping the future of work, challenging traditional notions of efficiency, and driving societal change. Gain insights into the importance of broadening knowledge and experiences to navigate the AI-driven world effectively. Explore the ethical and psychological implications of AI integration into everyday life and the necessity for resilience in the face of technological advancements. Guest introduction: Tuan Ho, CEO and co-founder of The Point AI, and a leading expert in AI software development, joins Madelyn once again to delve into the nuances of AI and its implications for society. With a diverse background spanning mechanical engineering, entrepreneurship, and education, Tuan brings a unique perspective to the conversation on AI and its intersection with human experience. Timestamps: Introduction: 0:00-4:10 What is AI?: 4:10-10:30 Applications of AI: 10:30-19:30 Justifying Efficiency: 19:30-24:45 Preparing to live in a world of AI: 24:45-29:00 Becoming a better learner: 29:00-36:25 Overcoming the unexpected: 36:25-38:20 Careers impacted by AI: 38:20-41:30 Overcoming obstacles and communicating AI: 41:30-46:30 Final Thoughts: 46:30-48:03 Grounds for Thought- Journalism and AI by Jeff Jarvis: 48:03-54:32 My website: www.madelynblair.com Journalism and AI by Jeff Jarvis: / journalism-ai-jeff-jarvis-k5fpe

#bullyingawareness #trauma #transformation When Trauma Gets in the Way #transformation, #bullyingawareness, #resilience, #strategy, #trauma Summary: Unrecognized roadblocks, including bullying, prevent us from reaching our true potential. Dr. Morel explores how to lift these obstacles. Dr. Morel offers specific tactics for handling various situations. Join us in this insightful episode as we delve into overcoming trauma and navigating life's challenges with clarity and resilience. From ancient practices like to personal reflections on coping mechanisms, Dr. Lin Morel shares invaluable wisdom and practical strategies for shaking off negativity and embracing growth. In this episode, you will: - Gain insights into coping with personal trauma and finding inner strength - Learn practical strategies for dealing with bullies in various settings - Reflect on the importance of bringing light, awareness, and compassion to life's challenges Guest Introduction: Dr. Lin Morel is a seasoned coach, healer, and educator with a wealth of experience in guiding individuals through personal transformation. With a background in martial arts, spirituality, and psychology, Dr. Morel offers a unique perspective on resilience and empowerment. Join us as we uncover the keys to overcoming trauma and thriving in the face of adversity. Timestamps: Introduction: 0:00-4:55 Trauma and Morality: 4:55-8:00 Psychology, Philosophy, and Spirituality: 8:00-13:30 Working with Others: 13:30-21:30 Gaining Self-Confidence: 21:30-24:20 Recognizing Trauma within Oneself: 24:20-32:00 Overcoming Bullies: 32:00-41:50 Closing: 41:50-42:40 Grounds for Thought - Seeing all the Stars: 42:40-53:21 My website: www.madelynblair.com Grounds for Thought: https://www.madelynblair.com/blog/See...

#speaking #presentation #communication Speak Well and Prosper #communication, #presentation, #practice, #speaking, #achievement, #movement Effectively presenting one’s ideas to others has always been an essential competency for career advancement, and it can be learned. Join us for an enlightening episode where we delve into the art of public speaking and personal development. Discover valuable tips on handling Q&A sessions, managing nerves before speaking, and incorporating storytelling into your presentations. Explore the transformative power of Viola Spolin's improvisational theater techniques in enhancing communication skills and staying present in any situation. In this episode, you will learn: - The importance of incorporating storytelling into public speaking - Strategies for effectively managing Q&A sessions during presentations - Techniques for overcoming nerves and delivering confident speeches - Insights into Viola Spolin's theater games and their application in communication Guest Introduction: Frank DiBartolomeo is a seasoned public speaking coach with a wealth of experience in helping individuals enhance their communication skills. With a background in coaching leaders on gender bias issues in workplaces, Frank brings a unique perspective to the art of public speaking. Join us as Frank shares his invaluable insights and expertise in speaking well and prospering in any setting. Timestamps Introduction: 00:00-1:57 Importance of speaking: 1:57-04:28 Having a backup plan: 04:28-12:17 Overcoming Q/A Fear: 12:17-20:45 Handling Hostile Questions: 20:45-26:50 Benefits of Storytelling: 26:50-33:12 Techniques for Relaxing: 33:12-39:58 Improving Communication Skills: 39:58-45:23 Closing: 45:23-48:56 Grounds for Thought: Theater Games for the Lone Actor, a Handbook by Viola Spolin: 48:56-56:06 My website: www.madelynblair.com Theater Games for the Lone Actor, a Handbook by Viola Spolin: https://www.amazon.com/Theater-Games-...

#bullies #leadership #conversation Conversation Isn't Just Talking with Nancy Dixon #conversation, #dialogue, #communication, #bullies, #leadership, #dialogic The dialogue in your everyday life guides your direction. So how do you stay on course? Join us for an insightful discussion on the art of dialogue and understanding. In this episode, we delve into the essence of genuine conversation, exploring how it's more than just talking. From holding ideas lightly to seeing others as complex individuals, discover practical tips for fostering meaningful interactions in various contexts. Topics Covered: - The Difference Between Dialogue and Conversation - Holding Ideas Lightly: Embracing Change and Growth - Seeing Others Beyond Labels: Fostering Empathy and Understanding Guest Introduction: Dr. Nancy Dixon is a seasoned expert in organizational learning and knowledge management. With a background in facilitating meaningful dialogue, Nancy brings a wealth of experience and wisdom to our conversation on the transformative power of genuine communication. Tune in to unlock the secrets of effective dialogue and deepen your understanding of human connection. Timestamps: Introduction: 0:00-3:15 Guest Introduction: 3:15-5:05 The Difference Between Dialogue and Conversation: 5:05-10:45 Holding Ideas Lightly: Embracing Change and Growth: 10:45-19:30 Seeing Others Beyond Labels: 19:30-25:55 Fostering Empathy and Understanding: 25:55-31:12 Humble Inquiries: 31:12-35:45 Exploring the Art of Dialogue: 35:45-43:20 Conclusion and Closing Remarks: 43:20-48:28 Grounds for Thought - Dialogue: the art of thinking together by William Isaacs 48:28-54:48 My website: madelynblair.com Dialogue: The Art Of Thinking Together by William Isaacs: https://www.amazon.com/Dialogue-Think...

There are moments when a single event can change your life from ordinary to extraordinary. Dr. Gary Crotaz shares how only you will change your life and what it means to have accountability untethered. Unlock moment, stories, growth, vision, purpose,