S3E11 Bliss without Baggage 108 with Vinesh Sukumaran
#authenticity #identity #wellbeing
Bliss without Baggage E108
#authenticity, #identity, #wellbeing, #behavior, #excellence, #unlocked,
Join us for an insightful conversation about achieving mental wellness and living a fulfilling life in the midst of everyday challenges. Explore key strategies for finding bliss without the weight of baggage, as we delve into actionable tips and profound insights.
- Discover the PERMA framework for finding the perfect job and enhancing overall well-being.
- Explore the power of visualization and its role in cultivating a calm and focused mindset.
- Understand the importance of prioritizing happiness and seizing the moment, rather than postponing joy for the future.
- Learn how art can serve as a therapeutic outlet and a means of fostering presence and creativity in daily life.
Guest introduction:
Vinesh Sukumaran is a renowned coach and expert in personal development, specializing in guiding individuals towards unlocking their full potential and achieving mental wellness. With a background in coaching and leadership, Vinesh brings a wealth of knowledge and experience to the discussion, offering valuable insights and practical advice for cultivating a life of purpose and fulfillment.
Vinesh Sukumaran knows that one of the most remarkable human and organizational qualities is authenticity – the quality of being and doing things in alignment with your true self. He knows it is possible and how to make it so. Sukumaran will discuss how you can benefit from strategies to achieve this and offers several, specific actions you can take. He’s trained and coached over 20,000 individuals from across the world, helping their companies become world-class with strategies all of us can implement – including you.
Timestamps:
Introduction: 0:00-1:25
Guest introduction: 1:25-3:41
Introduction to PERMA framework and positive psychology: 3:41-8:30
Techniques for effective visualization: 08:30-17:45
Prioritizing happiness and living in the present: 17:45-28:15
Exploring the therapeutic benefits of art and creativity: 28:15-37:20
Discussion on resilience and mental wellness: 37:20-46:50
Grounds for Thought: 46:50-54:15
My Website: www.madelynblair.com
Grounds for Thought:
The Art of Possibility - Rosamund Stone Zander & Benjamin Zander: https://www.amazon.com/Art-Possibilit..
S3E8 You Can't Tell Me How to Feel with Krista Rizzo
#grief #Unlocked #bullies
You Can't Tell Me How to Feel with Krista Rizzo E106
#bullies, #emotion, #grief, #leadership, #youthpreparation, #Unlocked
When emotions, and especially grief, enter the picture, understanding is more difficult for everyone. Solutions offered for grief, anger, and how to handle bullies. Ideas for teaching young people how to learn these strategies for themselves.
Join host Madelyn Blair in an insightful episode featuring Krista Rizzo, where they delve into the intricacies of resilience, leadership, and emotional intelligence. Krista, an expert in resilience, shares valuable insights on navigating grief, setting boundaries, and fostering open communication in leadership roles. Discover actionable strategies for personal growth and leadership development in this engaging conversation.
Guest Introduction:
In this episode of Grounds for Thought, Madelyn welcomes Krista Rizzo, an acclaimed author and resilience expert. Krista's expertise in navigating life's challenges and empowering individuals to embrace their emotions shines through as she shares her profound insights on resilience and grief management. Join Madelyn and Krista for an enriching discussion on leadership, communication, and emotional well-being.
Timestamps:
Introduction: 00:00
Guest Introduction: 00:39
Exploring Resilience: 01:30
Navigating Grief: 08:15
Setting Boundaries: 18:45
Fostering Open Communication in Leadership: 26:10
Dealing with Bullies: 33:20
Importance of Self-Care: 37:55
Taking Action in Grieving: 43:10
Conclusion and Grounds for Thought: 46:00
My website: www.madelynblair.com
You Can't Tell Me How to Feel by Kristen Rizzo: https://whyamiyelling.samcart.com/pro...
S3E7 Idealism vs Reality the challenge of every new business
#strategy #leadership #audience
Michael Hillman returns. He is to the point, clear as a bell, and a little erasable.
We’ll talk about how local newspapers can start up even in a very difficult environment and what applies to any new venture whether it’s a new company or a new idea within an existing company. There is a constant struggle to retain the idealism of bringing the local news to the community while dealing with the reality of a marketplace that has forgotten what it lost in the grab for local newspapers.
In the case of the new idea whether it is a new company, product, service, policy change, the same struggle of the idealism of the new idea while dealing with the reality of the marketplace or the company culture..
#strategy, #leadership, #audience, #news, #newspaper, #values,
#marketing #personality #self
Title: More than Words Marketing
#marketing, #personality, #self-promotion, #messages, #audience,
Are you struggling to make your marketing efforts truly resonate with your audience? Join host Madelyn Blair in this episode of Unlocked as she delves into the transformative power of infusing personality into your marketing message with guest Danielle Hughes. Marketing means so much more than attracting audience. It also means showing up so that only audiences who value you will stick around.
Summary:
In this episode of Unlocked, host Madelyn Blair sits down with Danielle Hughes, Chief Personality Officer at More Than Words Marketing, to explore the art of authentic content creation. Discover how Danielle's diverse background, from a stint at Nickelodeon to founding Baby Fish Mouth Children's T-Shirt Company, shaped her approach to marketing. Learn why authenticity is more than just a buzzword and how to infuse your personality into your professional brand effectively. Dive into the concept of ""show, not tell"" and uncover actionable strategies to craft engaging marketing content that resonates with diverse audiences.
Guest Introduction:
Danielle Hughes is the Chief Personality Officer at More Than Words Marketing, where she helps individuals and companies create authentic content. With a background spanning roles at Nickelodeon, Baby Fish Mouth Children's T-Shirt Company, and more, Danielle brings a wealth of experience to the table. Join Madelyn as she explores Danielle's journey and uncovers the secrets to successful content creation.
Timstamps
See description for timestamps: 00:00-
Intro: 0:00-2:57
Catalyst for Entrepreneurship: 2:57-5:51
Genuine Personality Brand: 5:51-8:18
Women in the field: 8:18-13:41
Finding the right Audience: 13:41-18:02
Weaving the Narrative: 18:02-24:56
Resolving the issues: 24:56-28:34
Learning from Others: 28:34-31:22
Maintaining Authenticity: 31:22-34:46
Dealing with Criticism: 34:46-36:04
Having an Impact: 36:04-42:58
Hobbies: 42:58-45:24
Closing and Grounds for Thought: 45:24-52:52
Explore Danielle Hughes: https://www.morethanwordscopy.com/
More about Madelyn: https://www.madelynblair.com
#unlocked #passion #persistence
Passion of Perseverance: Uncovering the Untold Stories of Women in Science
#science, #women, #passion, #persistence, #unlocked, #resilience,
Welcome to a captivating episode of ""Unlocked"" with your host, Madelyn Blair, where we uncover the resilient leader in all of us. In this episode, we dive deep into the lives of extraordinary women who pursued their passions against all odds, leaving an indelible mark on the world of science.
Join us as we explore the lives of these remarkable trailblazers who defied societal norms and persevered through challenges to make groundbreaking contributions to their fields. From forgotten pioneers like Carolyn Herschel, who discovered comets despite facing adversity, to the tenacious Rosalind Franklin, whose work on DNA paved the way for modern genetics, we uncover the hidden stories of these unsung heroes.
Our guest, Julia Loughran, president of ThoughtLink, Inc., shares insights into the resilience and determination of these women, offering inspiration for aspiring scientists and leaders alike. Discover how passion and perseverance drove these women to overcome obstacles and achieve greatness, leaving a legacy that continues to inspire generations.
But our journey doesn't stop there. We also delve into the stories of modern-day heroes like Yvonne Brill, whose groundbreaking work in aerospace engineering revolutionized satellite technology, and Peggy Whitman, the first female commander of a space station, whose relentless pursuit of her dreams serves as a beacon of hope for us all.
So, whether you're a budding scientist, a history enthusiast, or simply seeking inspiration, join us on ""Unlocked"" as we celebrate the passion and perseverance of women who changed the world.
Don't forget to like, share, and subscribe to our channel for more empowering stories and thought-provoking conversations. Together, let's unlock the resilient leader within each of us.
Check description for timestamps: 0:00-
Timestamps:
Introduction: 0:00-4:15
Historical Women: 4:15-9:28
Women Inventors: 9:28-14:48
Women's Role Today: 14:48-20:42
Encouraging Young Women: 20:42-25:05
Women in STEM and finding passion: 25:05-40:30
Building Self-Confidence: 40:30-43:00
Closing and Grounds for Thought: 43:00-49:42
#creativity #collaboration #purpose
Why collaborative creativity is essential in the marketplace when innovation is critical. How constraints are actually welcome for creativity. three steps for preparing yourself to facilitate your own creativity with others.
Unlock the secrets to collaborative creativity! Join Madelyn Blair in an insightful conversation with Stephen Kowalski as they delve into the nuances of creating together.
In this episode, you will be able to: - Gain valuable insights into the dynamics of collaborative creativity. - Understand the importance of mindset, linking ideas to business goals, and the power of prototyping. - Explore real-world examples of successful collaborative projects and learn from challenges.
Guest introduction: I am joined by Stephen Kowalski, a renowned expert in collaborative creativity and author of ""Creative Together."" Stephen brings a wealth of experience and wisdom to our conversation, sharing practical tips and strategies for fostering creativity within teams and organizations.
Don't miss out on this engaging discussion that will inspire you to harness the full potential of creativity in your collaborative endeavors! My website: https://www.madelynblair.com/
Grounds for Thought: Pattern Breaks by Michelle James: https://www.amazon.com/Pattern-Breaks...
#creativity, #collaboration, #purpose, #constraints, #potential
Visit https://www.madelynblair.com
Success has to do with those who change the way others do or think about something. Those who are success also pull others up with them as they rise. Those who succeed pay it forward. Intrinsic motivators for success include how you approach a challenge, see things others don't see, and have a strong foundation.
For more: https://www.madelynblair.com/unlockedtv
success, motivation, helpingothers, resilience, challenge, passion,
S3E2 Empathy in Action: Surprising Leadership Benefits
#burnout #compassion #empathy
Empathy in Action: Surprising Leadership Benefits, with Amy Wilson
#burnout, #leadership, #empathy, #compassion, #productivity, #example, #unlockedTV
Do you want to unlock the hidden power of empathy in leadership? Join us in this insightful episode where Amy Wilson reveals the surprising benefits of empathy in action. There are surprising benefits when groups, teams, companies act in recognition of empathy. What it is. Why it is important. How can you use empathy to your advantage every day? . Innovation, productivity, creativity, resilience all are enhanced. Discover what empathy in action means and how it operates.
Summary:
In this episode, you will be able to discover:
- The transformative impact of empathy in reorganization and team dynamics.
- Real-life experiences illustrating the tangible benefits of empathetic leadership.
- How empathy is not just a soft skill but a crucial element in building high-performing teams.
- Strategies for developing and applying empathy in your leadership journey.
Guest Introduction:
Amy Wilson is a seasoned expert in leadership, renowned for her work in driving positive change through empathy. With a background in management consulting and a passion for cultivating resilience, Amy brings a unique perspective on how empathy can be a game-changer in the corporate landscape. Join us as she shares her wealth of knowledge and insights on Empathy in Action.
Grounds for Thought highlights Elites: Can you rise to the top without losing your soul? by Douglas Board - https://amazon.co.uk/Elites-rise-with...
My Website: https://www.madelynblair.com
S3E1 Communication from Indigenous Practices to Neuroscience E099
#communication #indigenous #neuroscience
Communication from Indigenous to Neuroscience with Supriya Venkatesan
#communication, #indigenous, #neuroscience, #strategies, #unlocked
Do you want to unlock the secrets of communication spanning from Indigenous wisdom to cutting-edge neuroscience? Join us in this eye-opening episode with Supriya Venkatesan!
Summary:
In this enlightening conversation, Supriya Venkatesan delves into the intricate realm of communication, bridging the wisdom of Indigenous cultures with the latest findings in neuroscience. Discover powerful insights and actionable strategies to enhance your communication skills, navigate challenges, and foster meaningful connections.
Guest Introduction:
Meet our esteemed guest, Supriya Venkatesan, a renowned expert in the field of communication, mindset, and personal development. With a background in neuroscience, Supriya brings a unique perspective that blends ancient wisdom with modern science. Get ready to embark on a journey that explores the fascinating intersections of Indigenous knowledge and cutting-edge neuroscience.
Supriya Venkatesan is a communication expert and mindset coach with a strong foundation in neuroscience. Drawing from her diverse background, Supriya specializes in helping individuals unlock their full potential through effective communication strategies. With a passion for bridging the gap between traditional wisdom and scientific understanding, Supriya's insights are sure to inspire and transform. Join us for an engaging discussion that transcends boundaries and unlocks the power of communication.
Don't miss out on this opportunity to gain valuable knowledge and elevate your communication skills. Subscribe, like, and share to stay connected with our thought-provoking content!
Visit https://www.madelynblair.com
Visit https://www.samskara.co
The Finch Effect by Nancie Carson - https://www.amazon.com/Finch-Effect-S...
S3E42 What Does Knowledge Have To Do with Resilience with Barbara Fillip
What Does Knowledge Have To Do with Resilience with Barbara Fillip
#knowledge, #management, #resilience, #leadership, #unlocked,
How to harness for your business and yourself one of the unexpected building blocks of resilience — knowledge. Dr. Barbara Fillip, a recognized knowledge explorer, tells many of the secrets to managing your own knowledge, one of the surprising traits of highly resilient people.
In this episode of ""Unlocked,"" host Madelyn Blair explores the intriguing relationship between knowledge and resilience with Dr. Barbara Fillip. Dr. Fillip, a self-proclaimed knowledge explorer, shares insights from her diverse career spanning international development and aerospace, emphasizing the importance of personal knowledge management and the adaptability that comes with harnessing information effectively. The conversation delves into the tools and techniques Dr. Fillip uses, such as concept mapping and TiddlyWiki, to curate and connect knowledge. In ""Grounds for Thought,"" Madelyn reflects on the evolution of knowledge management from the 16th century to today, highlighting timeless techniques that remain relevant in our digital age.
--
Overview:
In this episode you will:
1. Discover how knowledge enhances resilience and the role personal knowledge management plays in achieving this.
2. Learn about innovative tools like concept mapping and TiddlyWiki that Dr. Fillip uses to organize and utilize knowledge efficiently.
3. Hear an exploration of the historic ties between knowledge management practices from the 16th century and modern-day approaches.
4. Gain insights into how fostering a habit of lifelong learning and adaptability can prepare you for unexpected career changes.
--
Guest introduction:
Dr. Barbara Fillip is an esteemed faculty member at George Mason University and a consultant with over 20 years of experience in international development and aerospace. Her unique expertise lies in applied insight mapping, a skill she leverages to facilitate knowledge sharing and organizational learning. As a knowledge explorer, Dr. Fillip emphasizes the significance of personal knowledge management in building resilience and adapting to change. Her interests extend beyond her professional endeavors, as she applies permaculture principles in her backyard, showcasing her holistic approach to sustainability and learning.
S1E47 Beauty & Photography — Ann Landstrom joins Madelyn
Do you have a personal brand? All of us do, but have each of us thought about how we can enhance our brand? Ann Landstrom shares some of her secrets to do just tha
We all have a hidden clown. Find out why it doesn't take talent or skill to be happy.
Angie Wakeman was a tour de force.
8:00 About clowning
13:00 The stage of unknowing is more than improv
15:25 Three rules of clowning
17:23 Honoring relationships
18:24 Letting go of 'shoulds'
19:58 Impact of clowning
22:00 Stuck-ness & safety
24:50 About her work
25:59 Recognizing clowning when it is working
32:30 Exercises for a business setting
35:00 A real demonstration
39:00 Speaking the truth
39:40 Becoming more
42:00 About dissolving & freedom
44:00 Essence of Angie
45:30 Her recommendations
Note: Her website is clowns-truly.com
