S3E1 - Mental Health Matters After Hours: A positive psychology lens on age

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S3E1 - Mental Health Matters After Hours: A positive psychology lens on age

With Dr Audrey competing in the Classic Division of the UK’s National Miss Pageant finals this week, what better than a show about how to live life well past 50.  Coaching psychologist Judy Lindsay takes us on a positive psychology approach to thinking about age.
Mental Health Matters After Hours, supports you around the clock.  It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier.  Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.

Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 


Special Guest
Judy Lindsay
https://recbedford.co.uk/lecturer/judy-lindsay/   
https://www.linkedin.com/in/judy-lindsay-6550a51b3/?original_referer=https%3A%2F%2Fwww%2Egoogle%2Ecom%2F&originalSubdomain=uk 

Episode