S4E15 - Mental Health Matters After Hours: Rising through Adversity

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S4E15 - Mental Health Matters After Hours: Rising through Adversity

Ceciliah Chigwada shares her lived experience with us – of growing up with rejection, and then navigating the challenges of adulthood, while still rising to executive roles within organisations, then working to advocate for women of ethnic minorities at a Labour Party Conference.  She tells her story of faith and resilience and encourages us to dig into our own personal power.
Mental Health Matters After Hours, supports you around the clock.  It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier.  Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.

Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com  @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 


Guest Expert
Ceciliah Chigwada
https://uk.upf.org/component/content/article/738-sustainable-development-goals-refining-millennium-development-goals?catid=36&Itemid=491 

Episode