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S3E8 - Mental Health Matters After Hours: Don’t Normalise Toxicity – Know what healthy looks like!
The problem is not that we don’t know what Toxic is – EVERYONE tells us about it. The issue is that we either overlook it, make excuses for it, OR simply don’t know what healthy looks like to know the difference in what we are feeling. Often this is because of our own past experiences. This week Hayley Brown Award-winning CE of Link To Change which focuses on preventing exploitation of children, joins us to talk about just that – what does HEALTHY look like and why we may normalise toxicity!
Mental Health Matters After Hours, supports you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.
Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Expert
Hayley Brown
https://www.linkedin.com/in/hayley-brown-91685b123/?originalSubdomain=uk
https://www.linktochange.org.uk/
